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April 23, 2015 By admin For a child to grow up healthy and happy, it is necessary for them to get all the right nutriments, vitamins, and minerals their body needs. Kids love dunking a dipping foods – it makes them feel like they can get away with playing with their food! This is a rather broad term, as smoothies can be made up of any combo of fruit or veggies, but smoothies are great healthy food ideas for kids.  This is a perfect way to sneak in some extra nutrition into your child’s diet. One rarely thinks of serving fish to children, but seafood has various benefits once included in one’s diet.
These four foods are just examples of health food ideas for kids and nutrients essential to diets for children. Mission Statement: The mission of the FUN BUS is to enhance the lives of young children by providing a fun and safe environment where kids can build their self-esteem, while improving coordination and gross motor skills through physical fitness and social interaction. If you would like to learn more about reserving a Fun Bus for your child’s birthday party, a special event or talk with a Fun Bus owner about coming to your school, please visit our locations page to reserve a Fun Bus nearest you. This information is not intended as an offer to sell, or the solicitation of an offer to buy, a franchise. After poking around parent-oriented food blogs, we found that kids seem to like foods that resemble something they know: pigs, caterpillars and even monsters. Healthy food ideas for kids are everywhere.  Most kids can be picky, but making sure your child is eating a balanced diet isn’t always easy.

Also known as yams, sweet potatoes are a naturally sweet vegetable that packed with Vitamin A, which can benefit eye growth as well as act as an antioxidant. As an alternative to salad dressings which usually contain high fructose corn syrup, try serving hummus as a dip vegetables or pita chips.
A good example of this would be to make a smoothie using bananas, strawberries, blueberries, greek yogurt, and a handful of spinach or kale.
Salmon is full of protein for energy, of course, and perhaps more importantly, contains healthy amounts of omega-3 fatty acids that greatly support brain growth and heart health.
If you are interested in learning more about the Fun Bus business, we encourage you to contact us or visit our Franchise Opportunities page. Here are a few healthy foods you may not normally think of when you it comes to your kid’s dinner plate.
They won’t even realize they are eating ground up garbanzo beans that are full of protein and good-for-you complex carbs that are a great source of fiber. The dark color of the blueberries will keep the color of the smoothie kid-approved (otherwise the vegetables might cause it to look an unappetizing green sludge!), and the strong taste of a banana will mask any hint of bitter kale. Most adults do not get enough of this essential nutrient, so it is great to introduce it to a child’s diet. Currently, the following states regulate the offer and sale of franchises: California, Hawaii, Illinois, Indiana, Maryland, Michigan, Minnesota, New York, North Dakota, Oregon, Rhode Island, South Dakota, Virginia, Washington, and Wisconsin.

So even though you may have been taught to never play with your food, you may want to consider breaking that rule for your kids.
It can be served baked with herbs and pepper, or made sweeter with maple syrup or yogurt as a topping.
Salmon is known to have some of the lowest levels when it comes to mercury content, an important factor to keep in mind when choosing what fish to try to serve to kids. If you are a resident of one of these states, we will not offer you a franchise unless and until we have complied with applicable pre sale registration and disclosure requirements in your jurisdiction.
While you might not want to chow down on a plate of food that's looking back at you, it seems to us at HuffPost Taste that kids just dig it. If your kid is a little fishy when it comes to fish on their plate, try making a salmon burger instead of just a filet.

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