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You may be thinking it is impossible, but here are some of the best healthy food choices in Disneyland. You may think there is no way a pizza place can be a healthy choice, but there are a number of options that allow you to go healthier. This is the hot spot for character breakfasts and hearty fried chicken meals that aren’t healthy, but they also have a delicious roasted rosemary and lemon chicken that is delicious and a lot healthier choice. There are two great food carts on Main Street, and one that can often be seen between Toontown and Fantasyland. Yes, this Mexican inspired restaurant has a ton of great options that can be lower fat and healthier.
Located in the corner of Fantasyland, you’ll find what looks like a simple burger place. As an avid traveler, Social Media Strategist by profession, writer by passion and led to church through faith in Jesus Christ - Dwan Perrin is a recently re-married mother of five that stays busy. This is the place the place you can find so many menus and images, to not mention many collections in addition to culture and some updated movies about food. Not only does the menu include a variety of pizzas including a thin crust vegetable choice, but you have 6 different salad options. Their sides are usually basics of mashed potatoes and a vegetable of the day, but you may be able to go with double vegetables to avoid some of the higher fat content. These carts contain things like juice boxes, fresh pineapple, watermelon and mango as well as single serving pretzels and hummus. With grilled chicken and grilled carne asada choices on the menu, you can easily substitute for fresh vegetables and no cheese or sauce for a healthy option to make your own tacos.


While they do serve great burgers and an excellent chicken sandwich, you will also find a few well made salad options. While they may not offer everything you are looking for, you know you won’t be left without options to feed your family.
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While there aren’t many in park restaurants or snack locations that are strictly healthy options, there are several places with a wide variety selection. Add these to a serving of fresh fruit and split a salad from another location for a great healthy meal that can easily be made gluten free and low fat.
Their pico de gallo is also a phenomenal substitute for the richer sauces often served with their meals. Ask for no sauce or cheese on your chicken sandwich and make it even healthier, or opt for a salad with a light dressing instead.
Another great way to feed your family delicious and healthy meals while in the park is to get your hand stamped and head to the many restaurants in Downtown Disney which is adjacent to the park. A global site full of stories, cooks interviews, in addition to profiles that are hindering the development of models to prepare dinner, to not mention show evaluations too. Simple pasta and marinara may be higher in carbohydrates, but it is a lower fat option that could work for many.


This is a favorite healthy food choice in Disneyland for many people, so expect to wait in line a bit when you do visit this snack bar in Adventureland. Similar snacks can be found in the concession areas near Adventureland and the corner of Fantasyland near the Village House restaurant with a smaller variety.
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While they did not have gluten free pasta the last we checked, it is said to be on the menu soon so definitely ask for it when you visit.
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