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Carbohydrates - For this food, the total Carbohydrate count is 32 grams, with no Sugar and 1 gram of Fiber. Minerals - At this serving size Iron is 1.44 mg, however this food doesn't contain a significant amount of Calcium.
This breaks down as 9 Calories from Fat, 128 Calories from Carbohydrate, and 12 Calories from Protein.

There are 31 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
In this case there is no Saturated Fat, there are 0 grams of Trans Fat, and there is 1 gram left over.

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