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Chia Seeds or Meal - are rich in anti-oxidants and a great source of omega 3 fatty acids and fiber as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.
Green Superfoods Drink Powder - is packed alkaline green plant food, powerful raw food antioxidants, probiotics and digestive enzymes. The main benefits of taking chia seeds are they boost digestion, optimize fat and carb metabolism, plus they keep you full and hydrated which reduces appetite and cravings.

The main benefit of this supplement is that it optimizes metabolism and creates a fat burning environment in the body. Mercola an optimized immune system is key to higher energy levels, better metabolic function, as well as increased fat burning which all means easier and faster weight loss.

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