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I'm a full time mom with a few part time jobs and a passion for anything and everything fun, fitness & family! Teach Your Family What to Eat When Eating OutMost people have the misconception that, if you eat out, the food must not be healthy!

Now, when you see that number next to the double cheeseburger you wanted (usually between 700-900 calories), you may look for a healthier, less caloric option.

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