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So I loaded them all in the car and took off for Arizona to see my parents and a few of my siblings that still live there.
When I looked at the possible ingredients for this month’s Mystery Dish, I knew almost immediately that I wanted to make something healthy and incorporate coconut oil in it. After a little research, I knew I wanted to give it a try in my sister’sA granola recipeA that I posted several months back. Since then, I’ve made several more recipes using coconut oil and have loved the outcome of every one of them!
Healthy Homemade Granola Parfait   Print Amazing healthier granola layered as a parfait with berries, yogurt and a bit of dark chocolate. Whether you enjoy eating yogurt by itself or adding it in healthy recipes for weight loss, I hope you choose Greek yogurt.


I used natural yoghurt as a healthy option because it has no added sugar, but you could use any yoghurt flavour of your choice.
It undergoes extra straining process to remove liquid whey, sugar and lactose, giving it more nutritional value and thicker consistency. I’ve seen lots of recipes including it but I really had no clue what to do with it or how to use it.
I replaced the butter with coconut oil and you won’t believe that it tastes EXACTLY the same as the recipe does if you use butter!
In the end, Greek yogurt offers double the protein and less sugar while containing the same amount of calories. Youa€™ll find her sharingA healthier, budget-friendly, family-friendly, and easy dishes withA some yummy desserts thrown in, too!


And now healthy at all, which has been the deciding factor for me wanting to try it (because desserts are always better, even if they’re healthy desserts). I actually asked the hotel for the recipe of the granola, they of course did not give it to me.



Cooking prime rib boneless in convection oven
Dinner ideas to make ahead and freeze


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