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Aloo paratha: A simple and easy to prepare flattened bread with a filling, aloo parathas are a favourite in most Indian households. Dosa: Dish out a whole wheat dosa, famously called adhai, for breakfast if you are bored of your cereal and oats. Upma: A favourite breakfast item, upma - made out of a?sujia"- can be ready in a jiffy and works well as a breakfast option.
Poha: Flattened rice takes little time to make, tastes great and makes for a filling meal too.
Sabudana khichdi: If you are looking for a healthy and energising breakfast option which will be light on your tummy, then sabudana (sago) khichdi is something you must try. Indian-style Eggs: Masala omlete, boiled eggs, egg sandwich and bhurji are healthy breakfast dishes especially when accompanied by brown bread and prepared with little oil and spices. Daliya: Also eaten as a snack, Daliya is a light and healthy dish which makes it an excellent breakfast choice.


Desi Sandwich: A sandwich filling of tomatoes, potato, chutney and other healthy veggies would work well for a day when lunch is far away. A healthy start to a long day is important to keep up your pace and finish all your chores in time. Every recipe has variations in the preparation of the filling that needs to be cooked and then stuffed into the chapatti dough. Throw in some peas and veggies to make it more nutritious, and remember to use a non stick pan so that you use as little oil as possible.
It serves as a good breakfast item accompanied by curd, chutney, ghee or even cheese and honey. Unrefined wheat or daliya is full of complex carbohydrates and fibres and can be prepared with almost no effort.
But, having the same cereals, oats and porridge for breakfast everyday can be so boring that you might want to avoid the the meal altogether.


Accompanied by curd or pickle, parathas make for a nutritious breakfast for mornings that need a power punch. Pre-mixed dosa batters are available at a number of stores and all you need to do cook and enjoy. Try eating your idli with honey, nutela or peanut butter if you are too lazy to make the chutney. We list 10 healthy Indian breakfast options that are easy to prepare and provide the right boost of energy to kick-start your day.



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Comments to «Easy healthy indian sandwich recipes»

  1. 45345 writes:
    Health risk, not says vegans can't them out.
  2. 0f writes:
    It could still affect the final thanks to yellowtail's.

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