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Orange-fleshed sweet potatoes are the perfect alternative to white potatoes because they are richer in nutrients, have a lower glycemic index and taste great too! This recipe for sweet potato fries can be spiced up with cayenne pepper and other goodies for a sizzling adult treat or made with simpler flavors for kids.
Bake for 30-40 minutes at 425 making sure to flip them once during baking so they brown evenly on both sides. Note: You can use this recipe to make other yummy root veggie fries such as beets, turnips, parsnips, rutabagas and carrots.


Learn how to make this healthy alternative to regular fries that everyone in your family is guaranteed to love.
They are popping up in recipes everywhere as people discover their extraordinary health benefits.
Sweet potatoes have been shown to help fight cancer, lower cholesterol, improve skin conditions and help with blood sugar regulation. Replace white potatoes with sweet potatoes in any recipe for an added boost of flavor and fun.





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Comments to «Easy and healthy recipes in hindi»

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