Cook cabbage soup recipe,vegetables that help you burn stomach fat,italian food recipes with chicken and pasta frittata - Step 3

Finally, add the chilli sauce, Schwartz Spicy Italian seasoning, Maggi seasoning and black pepper to taste. Stir well, cover with a lid and boil for around 20 minutes on low heat until the cabbage is soft. Add stock to the pan (you can use stock cubes if you wish) – the residue from the fried onions will add lovely colour and flavour to your soup.


Add the tomato puree or tinned tomatoes, black pepper, spicy Italian seasoning and fresh chilli or chilli sauce.
While the water heats into a boil focus on your vegetables.  You will need six roma tomatoes, two yellow onions, a bag of carrots, a stock of celery and one head of cabbage.
Cook your soup for at least 3 hours (4 would be ideal) and add in the tomato and cabbage at the last hour of cooking.  During that last hour you will want to remove the lid and turn the heat back up to medium to let the soup reduce.


In the meantime, discard outer leaves from your cabbage, then cut the cabbage head in half.



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