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admin | Category: Herpes Treatment Options | 09.06.2015
Around 50 percent of the fat in coconut oil is lauric acid, which is rarely found in nature.
Your body converts lauric acid into monolaurin, a monoglyceride that can actually destroy lipid-coated viruses such as HIV and herpes, influenza, measles, gram-negative bacteria, and protozoa such as giardia lamblia.
Coconut oil is comprised of medium chain fatty acids (MCFAs) that are easily digested and readily cross cell membranes. Coconut oil is easy on your digestive system and does not produce an insulin spike in your bloodstream, so for a quick energy boost, you could simply eat a spoonful of coconut oil, or add it to your food. To get more coconut oil into your diet, you can add it to your tea or coffee, in lieu of a sweetener. Coconut oil is ideal for all sorts of cooking and baking, as it can withstand higher temperatures without being damaged like many other oils (olive oil, for example, should not be used for cooking for this reason).
Furthermore, coconut oil does not go rancid, which is a huge boon when you’re making homemade concoctions.
In all, coconut oil offers a truly impressive array of health benefits when included in your daily diet.
When applied in this manner, the coconut oil inhibits the penetration of water into the hair strands, which would otherwise cause the cuticle, or surface of the hair shaft, to rise, making it prone to damage and breakage.
Coconut oil mixed with baking soda makes for very simple and inexpensive, yet effective, toothpaste. Another oral health technique where I believe coconut oil can be quite beneficial is oil pulling. Oil pulling is a practice dating back thousands of years, having originated with Ayurvedic medicine.
Oil pulling involves rinsing your mouth with the oil, much like you would with a mouthwash. When done correctly, oil pulling has a significant cleansing, detoxifying and healing affect, not only for your mouth and sinuses but for the rest of your body as well. Besides its usefulness in the kitchen and bathroom, coconut oil deserves a place in your medicine cabinet as well—again courtesy of its antimicrobial and anti-viral activity. According to research published in the European Journal of Pediatrics, a combination of coconut oil and anise was found to be nearly twice as effective as the commonly prescribed permethrin lotion for the treatment of head lice. Last but not least, coconut oil can be used for a number of household tasks otherwise relegated to more costly, and potentially toxic, alternatives.
This means coconut oil boosts energy levels, raises good cholesterol, and balances out blood sugar without the weight gain, cholesterol, and other health risks that come from other saturated or trans fats.
Athletes Foot – The powerful antifungal properties of coconut oil make it perfect for any fungal infection.
Cleanser – Coconut oil makes an effective and gentle cleanser to remove the grime of the day. Stretch Marks – Prevent and soften stretch marks from pregnancy with coconut oil for soft and supple skin. Moisturizer – Coconut oil is an excellent way to soften and hydrate dry, rough, or damaged skin.
Face Scrub – Mix coconut oil with baking soda, sugar, or cinnamon and oatmeal for the perfect face scrub and exfoliator.


Dandruff – Massage coconut oil into the scalp to ease symptoms of dandruff, both itching and flaking. Ring Worm – Rub coconut oil onto affected area to kill the fungus that causes unsightly ringworm.
Cold Sore – Coconut oil has antiviral properties that will help the body get rid of the virus that causes cold sores.
Lubricant – Coconut makes an all-natural personal lubricant for intimate moments without chemicals, but it should not be used with condoms as oils tend to compromise the integrity of your protection. Gum Removal – Coconut oil gets the sticky stuff out of hair, carpet, and anywhere else it doesn’t belong. Pet Health – Coconut oil can do a multitude of things for pets, both topically and internally. Earaches – Earaches, swimmer’s ear, and ear infections clear up fast with a few drops of coconut oil mixed with garlic oil. Cradle Cap – Coconut oil is gentle and safe for infants and helps ease the itching, pain, redness, and flaking associated with cradle cap. Bruises – Rub coconut oil into bruised skin to speed healing and watch the bruises fade fast.
Shaving Cream – Coconut oil keeps the razor gliding smoothly while leaving skin smooth and soft. Toothpaste – Mix 1 part coconut oil with 1 part baking soda and add a couple drops of peppermint oil. Energy – Coconut oil and its medium chain triglycerides make it an excellent energy source to improve stamina, endurance, or just to give you a boost through the day. Deodorant – Mix coconut oil with cornstarch, baking soda, and your favorite essential oils for a natural deodorant that smells fantastic. Eczema – Coconut oil reduces the itchiness, pain, flakiness, and dryness of eczema, psoriasis, and dermatitis.
Hemorrhoids – Coconut oil eases the pain and discomfort of hemorrhoids and encourages natural healing both internally and externally. Nose Bleeds – Rub a bit of coconut oil in nostrils to fight the dry cracking that can lead to nose bleeds and pain. Nursing – Coconut oil works great to repair dry, cracked skin, including sore nipples from nursing. Alzheimer’s – Some research points to coconut oil as a way to slow the progression of or prevent Alzheimer’s and dementia. Fitness – Coconut oil boosts energy, increases metabolism, improves thyroid function, and aids healthy weight loss. Cooking – Coconut oil doesn’t form harmful by-products when heated like most other oils and animal fats. Coconut oil, water, garlic, ginger, and turmeric can all help with your UTI, but curing one really depends on how extensive the infection has become. I have been using CO for probably over 10 yrs…cooking, right of tsp, in coffee, make my own TP, swish a bit but not totally oil pulling.
It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health.


In the video above, I also share my recipe for a scrumptious yet healthful chocolate treat, courtesy of the healthy fat from coconut oil. It will also help improve absorption of fat-soluble vitamins, so taking a spoonful of coconut oil along with your daily vitamins may help boost their effectiveness. Coconut oil that has been kept at room temperature for a year has been tested for rancidity, and showed no evidence of it. The video above, featuring HolisticHabits blogger and coconut oil aficionado Sarah, recounts many of its beauty uses. Furthermore, when applied as a pre-wash treatment, a small amount of the coconut oil is able to penetrate deeper into the hair shaft during the wash, when the hair fiber swells slightly. More porous types of hair may find coconut oil particularly beneficial, such as African and chemically treated hair, as well as those suffering with any type of scalp problems, including dandruff. When oil pulling is combined with the antimicrobial power of coconut oil, I believe it can be a very powerful health tool. People have put together hundreds of different uses for this beneficial oil and it’s found its way into pantries, medicine cupboards, and even first aid kits. I’ve heard of people combining coconut and tea tree oil to help reduce the swelling of polyps. This is in part why I recommend coconut oil as an ideal replacement for non-vegetable carbohydrates.
Since you would expect the small percentage of unsaturated oils naturally contained in coconut oil to become rancid, it seems that the other (saturated) oils have a powerful antioxidant effect. Sesame oil is traditionally recommended, but it has relatively high concentration of omega-6 oils. Oil pulling may help lessen the overall toxic burden on your immune system by preventing the spread of these organisms from your mouth to the rest of your body, by way of your bloodstream. Another anecdotal Hawaiian head lice treatment is to first soak your hair in vinegar and leave it in to dry (don’t rinse).
Some of the uses may seem bizarre at first, but coconut oil has garnered this newfound fame for good reason. The problem with throwing coconut oil in the same category as butter, margarine, and shortening is this oil is far healthier than it appears. Sunwarrior’s Warrior Blend includes medium chain triglycerides from coconut oil specifically to raise energy levels and increase stamina during workouts and speed recovery and healing after any exercise. Use a drop of Tea Tree with your coconut oil during unprotected sex and then shove a 500 mg caplet of vitamin C (nature made) up there over night after each time you have sex to increase the acidity.
A previous article by Delicious Obsessions also lists no less than 122 creative uses for this household staple, including 21 DIY coconut oil skin care recipes. For example, coconut oil can be used to replace the following personal care and beauty products. Avoid swallowing the oil as it will be loaded with bacteria and whatever potential toxins and debris it has pulled out.



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Comments »

  1. | isk — 09.06.2015 at 10:16:34 I've genital herpes, i used to be getting extreme.
  2. | login — 09.06.2015 at 12:13:41 Begins to develop 2 to 20 days definitely one thing that may unfold.