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admin | Category: Medicine For Herpes | 10.09.2014
Seaweed draws an extraordinary wealth of mineral elements from the sea that can account for up to 36% of its dry mass. Seaweed has such a large proportion of iodine compared to dietary minimum requirements, that it is primarily known as a source of this nutrient.
The amounts of seaweed ingested as food in Japan, or in supplements, is often considerably more than 1 gram a day. Aside from iodine, seaweed is one of the richest plant sources of calcium, but its calcium content relative to dietary requirements pales in comparison to the iodine.
Seaweed has very little fat, ranging from 1-5% of dry matter, although seaweed lipids have a higher proportion of essential fatty acids than land plants.
Probably the most widely known seaweed used for food is Porphyra, which literally means purple (see sample leaf below), reflecting its color in nature.


Seaweeds have a salty taste that is an indication that the material can disperse phlegm accumulation, particularly as it forms soft masses, include goiter, the thyroid swelling that indicates severe iodine deficiency. One of the best known formulas with the seaweeds is Haizao Yuhu Tang, or the Sargassum Decoction for the Jade Flask (4). Secretariat of the Pacific Community Coastal Fisheries Programme, Seaweed's nutritional value, Fisheries Information Newsletter #95, October-December 2000. Following is an outline report on Japanese utilization of seaweed and seaweed products, with data from 1998, except as noted, thanks to the Fisheries Information Newsletter (1).
Today, Japan is the leading importer of seaweed, while Korea is the premier exporter-with Japan as its main customer. Japanese imports stood at a total of 71,800 tons of fresh seaweed produce valued at over $150 million dollars.


The carrageenan industry is mainly based on direct imports of seaweeds (1,718 tons in 1994).
When I first visited Ireland in 2012 it was specifically to study seaweed and the trip was one that I will never forget. In addition to iodine, seaweed is full of minerals and trace elements that it pulls from its environment: the ocean. They recommend not immediately washing your hair or body after the bath but just rinsing and giving the seaweed a chance to do it’s thing.




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