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admin | Category: Home Remedies For Herpes On Lips | 22.02.2015
Although there are no vitamins that can cure herpes, there are several vitamins and minerals that promote healthy skin and faster healing times.
Oral herpes, also called the herpes simplex- 1 virus, and genital herpes, also known as herpes simplex virus- 2, are two incurable, but treatable skin conditions.
Although there are no specific vitamins for the treatment of herpes, vitamins and minerals can support healthy skin and increase the speed in which the skin heals after infection. Eating a healthy diet which includes large amounts of a variety of fruits and vegetables can provide the necessary vitamins for herpes outbreak healing. Once infected with the herpes virus, a person will always be contagious and can spread the disease to others. Antioxidants not only correct free radical damage caused by aging and environmental toxins, they also help protect and repair the skin from diseases such as herpes.
Certain vitamins and minerals have been clinically proven to show support for skin health and help to reduce healing times. Women who were not pregnant and did not use a prescription hormone form of birth control were found to be at a significant risk for genital herpes if the women had a severe Vitamin A deficiency in their bloodstream.
This study, while not directly linking a Vitamin A deficiency with a risk of herpes simplex virus- 2 infection, does imply that Vitamin A plays a role in supporting immune system health.
The recommended daily dietary allowance (RDA) for Vitamin A in adults over the age of 14, according to the Office of Dietary Supplements at the National Institutes of Health, is 900 mcg Vitamin A for males and 700 mcg for females over the age of 14. If a person prefers to take Vitamin A in supplement form rather than through the daily diet, the RDA is 6000 IU for men and 4000 IU for women. Teenagers should take no more than 2800 mcg of Vitamin A in food, or 9333 IU in supplement form. In 2009, the medical journal Dermato-encrinology published a study on nutrition, nutritional supplements, and skin health.
This implies that Vitamin A has a special significance for people suffering from outbreaks of either oral or genital herpes. Two clinical studies show strong support for the use of Vitamin E to help with cases of herpes.
This study suggested dietary modifications along with a variety of natural dietary supplements, including Vitamin E.
The second study, published in Antiviral Research in December 1997, examined the ability of an antioxidant compound which contained Vitamin E, sodium pyruvate, and fatty acids to reduce the development, duration, and severity of herpes sores in both oral and genital herpes.
Although the skin of guinea pigs and mice do not make a direct association with the skin of humans, the study did suggest further investigation with Vitamin E for herpes. Twenty patients who had more than six herpes outbreaks per year took 22.5 mg zinc sulphate twice a day for a total of four months over the course of a year. In a 2000 study reported in the Journal of Clinical Microbiology, scientists were able to show that zinc salts inactivated the herpes simplex virus.
Out of ten random samples of both HSV- 1 and HSV -2, seven samples were inactivated in vitro by over 98% by a treatment of 50 mm zinc gluconate for two hours. For herpes simplex virus- 1, 50 mm of either zinc gluconate or zinc lactate was able to kill 100% of the herpes virus in a laboratory setting. For herpes simplex simplex- 2, 50 mm and 15 mm zinc gluconate caused the virus to inactivate by 30%. While the scientists in this study were impressed with these results, they stated that human trials for zinc in the treatment for herpes showed inconsistent results, or were not placebo- controlled, randomized studies. The study concluded that the potential was definitely there for zinc salts to be used for any infectious diseases that are inactivated by zinc.
A clinical trial was performed to investigate using the dietary supplements CoQ10, selenium, Vitamin E and methionine together with the pharmaceutical antiviral drug acyclovir to treat herpes simplex genitalis (HSV- 2) and herpes zoster (shingles). Herdox is a natural approach to herpes management that helps limit the number and severity of breakouts.
However, it’s a long way from this observation to a herpes treatment, and most studies on high doses of lysine as a preventive or treatment have been inconclusive.
Antiviral medications for genital herpes can reduce outbreaks and help speed recovery when an outbreak does happen.
From following a diet low in arginine to eating anti-herpes foods such as red marine algae and lettuce, the scope of natural remedies for fever blister outbreaks is wide and varied.
Common triggers of herpes outbreaks are colds and other viral infections, fatigue, sun exposure, physical irritation of the skin, and emotional stress.


In between herpes outbreaks, the virus lies dormant (as if it is hibernating or sleeping) in nerve cells. There are toxic levels of Vitamin A, most often caused by individuals who take too many supplements. Adults should not take more more than 3000 mcg of Vitamin A in food, or 10,000 IU as a supplement. The researchers specifically highlighted the role Vitamin A plays in reducing the time it take for a skin wound to heal.
Concerns were expressed about the safety and efficacy of the most widely prescribed pharmaceutical anti-viral drug for genital herpes, acyclovir. The results were that acyclovir was quite effective in killing the herpes virus, but the Vitamin E compound did a significantly better job of healing the skin outbreaks.
In 2005, the Journal of Oral Pathological Medicine published a study which investigated the effect of zinc on herpes simplex virus- 1.
The most effective pattern for taking lysine to prevent cold sores is to take a maintenance dosage as a preventive and then increase this dosage if you experience an outbreak of the infection. Lysine is also available as a supplement in the form of tablets, capsules, creams and liquids. Supplements: You can reduce the frequency and severity of oral herpes attacks by taking L-lysine as a daily supplement (500-1, 000 milligrams a day on an empty stomach). L-lysine supplement may help reduce the healing time for cold sores as well as prevent future outbreaks. Because supplements may have side effects or interact with medications, you should take them only under the supervision of a knowledgeable health care provider. Many people report that the amino acid supplement l-lysine seems helpful in preventing or healing cold sores.
The herpes simplex virus (HSV) causes cold sores (fever blisters) on the lips and in the mouth, and genital herpes on the genitals, buttocks, thighs, or abdomen. Research shows that taking relatively high doses of L-lysine on a regular basis can increase the length of time between herpes outbreaks and hasten healing time. HSV-1 is the main cause of herpes infections on the mouth and lips, including cold sores and fever blisters. The fact is, natural remedies offer many more options to effectively relieve the discomfort and to prevent future herpes outbreaks. The Type I virus is the same one that causes cold sores on the mouth, face and lips, although it can also cause sores on the genitals, the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information.
I explain to students the role of lysine and argenine in managing and preventing herpes outbreaks. 5 grams one to two times daily taken with food or water, but not hot liquids, for one or two weeks. Below is a list of common natural remedies used to treat or reduce the symptoms of Herpes simplex virus (HSV).
CONTROLLING HERPES NATURALLY: A Holistic Approach to Prevention and Treatment is a supportive, easy-to-use guide to help people with herpes take control of their health.
Thus, many afflicted individuals look to lifestyle, nutrition and supplementation practices to further reduce the number and severity of herpes outbreaks. When the outbreak occurs Lysine will stop itit causes the herpes to go back into remission in the nerve endings instead of runnig o around your body doing harm. One study found that taking lysine at the beginning of a herpes outbreak did not reduce symptoms. L-Lysine appears to be an effective agent for reduction of occurrence, severity and healing time for recurrent HSV infection. I’ve always had coldsores for as long as I can remember, but I was beginning to get them more and more often, and although it sounds dramatic, it was really affecting me. In another study, people who used a proprietary formulation with zinc oxide, l-lysine, and 14 other ingredients saw a decrease in symptoms and duration of lesions. Whether or not you take drugs to suppress future outbreaks of HSV-1 (facial herpes) and HSV-2 (genital herpes) , to get outbreaks under control a strong immune system is necessary. The herpes simplex virus that caused your first herpes outbreak remains in your body forever, reactivating often indiscriminately.
An example of a dose often used during an active herpes flare up is 3, 000 – 9, 000 mgday in divided doses for a short period of time.


The amount of lysine required to control herpes varied from case to case but a typical dose to maintain remission was 500 mg daily and active herpes required 1 to 6 g between meals to induce healing.
With some positive lifestyle and dietary changes and adding certain dietary supplements and herbs you can decrease the frequency, length, and severity of outbreaks.
Taking dietary supplements may be necessary to provide the necessary vitamins, minerals, and antioxidants.
Best five Nutritional supplements That Protect against HerpesOutbreaksHerpes (hsv) stays in your entire body for lifestyle. While monitoring the foods that you eat can greatly do well, but there are also natural supplements to prevent herpes outbreak that may be turned into. Many natural applications may shorten a herpes attack: Homeopathic remedies can help the body overcome a herpes outbreak. It is critical to guard your associate bymaking use of condoms and abstaining from sex for the duration of and outbreak. Lysine supplements work great if taken as soon as you notice usual signs of approaching outbreak, or better yet, just prior to experiencing the usual triggers, thus lysine can be taken prior to sun exposure, chocolate and nut binges, wine, etc. If you have been researching treatment approaches to combat the herpes and cold sore virus then you are bound to discover useful information about the amino acid Lysine. There are other dietary supplements that play a key role in controlling herpes as they support immune function. Dietary changes and nutritional supplements can significantly lessen the severity and frequency of herpes outbreaks. Lysine is a natural supplement that, if taken at a high enough dose, works to restrict the herpes virus’ food without posing any serious health risks or side effects. One important step for people with genital herpes is to decrease the amount of the amino acid arginine in the body, while increasing another amino acid, lysine.
When I take lysine supplements to stop an outbreak or to shorten the duration of an outbreak I take as much as 4 – 6 grams per hour. Amino acid Arginine is the main culprit that instigates herpes outbreaks so foods rich in that should be avoided and foods (or supplement) lysine should be taken instead to quell the herpes outbreaks. Clinical studies and research have proven that a diet high in lysine helps to control herpes outbreaks.
This is the recommended dosing for cold sores but some doctors believe it can be dosed the same as for shingles; not so. Lysine is an amino acid that cuts the occurrence, severity, and duration of the frequent herpes outbreak.
So, one of the best methods on how to treat herpes and combat the herpes virus is to get it out of its safe hiding place in the spinal ganglia where it attaches to the cell’s DNA and replicates, sending out new virus-ridden cells that cause outbreaks. I take lysine supplements but you would not believe what foods are high in lysine which discourages outbreaks (meats, cheese, milk, fish) and high in arginine which encourages outbreaks (nuts, sesame seeds, oatmeal, whole wheat, coconut, bran, grits, fruits, and many vegetables). One of the main conversations about how aspects of your diet can affect herpes outbreaks is that of Lysine vs. Many natural herpes treatments consist of immune-boosting, antiviral herbs and supplements, and have even been shown in studies to WORK! It is said that eating a diet high in lysine and low in arginine prevents herpes outbreaks.
Because Lysine helps repair tissue, it is a good supplement for anyone recovering from surgery and injuries. We intentionally neglected to list herbs as an option, because herbs have almost no effect on herpes, chickenpox, or shingles. Studies suggest that following a diet rich in lysine (or taking a lysine supplement) , while not curing the virus, may prevent outbreaks of genital herpes and cold sores associated with the herpes virus. The human Herpes Simplex Virus (HSV) is a recurrent viral infection that is caused by Herpes virus hominis (HVH) , a widespread infectious agent. Lysine is one of the components of Dr John’s 3 Step Protocol to Fight Herpes, a useful guide to managing HSV-1 and HSV-2 symptoms. The amount of Lysine required to control herpes varies from case to case, but a typical dose to maintain remission (as stated in most trials) is 500-1000 milligrams (mg) , and for active herpes, 1000 mg (1 gram) to 6000 mg (6 grams) taken daily.



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