Self defense workout dvd, survival food ration tablets - For You

Categories: Folding Knife Design | Author: admin 26.09.2014

I have tried dozens of different workouts (I get tired of the same routines) – but nothing ever like this.  The Martial Fitness workout is fun, quick, simple and purposeful! I was searching for a Women’s Self Defense DVD on the net, and found Martial Fitness. Martial Fitness is a unique workout that blends realistic self defense with practical, calorie burning, heart pumping exercise.

This DVD gets my blood flowing, tones my body all around, and lets me practice my techniques. Not only will you get in the best shape of your life, but you will learn fun, useful self defense techniques that could one day save your life!

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