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As squash grow on the vines, protect the fruits from moisture by placing straw under each squash.
To harvest squash, cut the fruits from the vines with a pair of pruning shears once the squash have attained their full color and size. For more information on growing squash, check out Simple Gardening Tips: How to Grow and Care for Squash. In most areas of the United States, squash seeds should be planted at the end of May or beginning of June to avoid colder weather. If you have a younger baby at home, try my apple and squash baby food recipe or my prunes and yellow summer squash recipe. Squash plants are intolerant to frost and freezing temperatures, so do not plant until well after the last frost of the spring. When I ignored my squash for a few days last year, I had some vines grow away from my patio and up into my sand cherry bushes.

Summer squash should be picked before the plant reaches maturity when the fruit is small and rind still soft.
For example, yellow summer squash is low in saturated fat and sodium and very low in cholesterol.
I have also had luck with starting my squash seeds inside and then transplanting the seedlings once the weather warmed up. The biggest mistake that novice gardeners make with summer squash is to allow the fruit to become too large.
Although also high in natural sugars, yellow summer squash is a good source of protein, vitamin A, thiamin, niacin, phosphorus and copper and a very good source of dietary fiber, vitamin C, vitamin K, riboflavin, vitamin B6, folate, magnesium, potassium, and manganese. Make sure the soil around the roots of the squash vines remains moist, but do not overwater your squash.
For smaller squash fruits, use nylon stockings or panty hose around the growing fruits to protect against insects.

Depending on the specific variety, winter squash matures in as early as 70 days to as late as 110 days. Butternut squash very low in saturated fat, cholesterol, and sodium as well as a good source of vitamin E, thiamin, niacin, vitamin B6, folate, calcium, and magnesium and a very good source of vitamin A, vitamin C, potassium, and manganese. For the past couple of years, I planted my squash next to my side patio so that the vines could grow over the concrete.

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