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Leg Ulcers are found mainly in people with illnesses and diseases which cause decreased blood supply to the body and lower extremities, most commonly venous insufficiency. The elderly and obese individuals are the main targets due to their inclination to less activity. Venous diseases such as venous insufficiency is the main reason for over two thirds of all leg ulcers. To treat your leg ulcers it is best to see a vascular specialist where a complete diagnosis can be made. The goal of treatment is to provide oxygen to the area, reduce the inflammatory and infectious process and remove dead tissue so healing can take place. Being among the few vascular and endovascular trained surgeons in Singapore, our doctor can provide comprehensive services from diagnosis to treatment.
April 28, 2010 by Ella 16 Comments Part of my personal healing was getting Reflexology treatments regularly, and I have seen first hand how this affected my health positively. Reflexology is a gentle, noninvasive, totally holistic therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ, gland and part of the body. In a reflexology treatment, pressure is exerted on these reflexes by the thumbs and fingers, combining this with massage, relaxation and joint mobilisation techniques. When we are stressed our body’s defences break down and we become more susceptible to illness and disease.
By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily. By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways.
Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways. It’s a great tool that quickly warms up the hands and brings in proper circulation throughout the body. To enter: In the comment section tell me something that you do to relax and get rid of stress that leaves you completely revived. It involves applying pressure to the endpoints of the meridians, or channels, through which energy flows through the body. Being a certified reflexologist now for over 5 years I have seen tremendous benefits for myself, my family and my clients. I do head massage by combing with big tooth comb atleast for fifty times every day this gives me a relaxation. The sole looks identical to what I had, the Relaxus, but the top part of the Kenkoh is a lot more fashionable and cool!
You can always have a look at Chinese stores also or acupuncturists could have stock as well in your area if you wanted to get something similar but for a better price. Folliculitis is a skin condition caused by an inflammation of one or more of the depressions in the skin that hold hair (hair follicles).
The most common locations for folliculitis in children include: Scalp Face Buttocks Arms and legs Individual lesions of folliculitis are pus-filled bumps (pustules) centered on hair follicles. To prevent folliculitis, have your child try the following: Avoid tight clothing, especially during exercise. Penetrate any blisters or pus-filled pockets with a needle, scalpel, or small blade (lancet). If there are many bacteria present in the sample, the laboratory will usually have some idea of what type it is within 48–72 hours. Occasionally, the bacteria causing the infection may be resistant to treatment with the usual antibiotics (these are called methicillin-resistant Staphylococcus aureus, or MRSA). If your child's doctor prescribes antibiotics, be sure the child takes the full course of treatment. This Site and third parties who place advertisements on this Site may collect and use information about your visits to this Site and other websites in order to provide advertisements about goods and services of interest to you. If you would like to obtain more information about these advertising practices and to make choices about online behavioral advertising, please click here. First and foremost, there are two types of Diabetes, and they are very different from one another.


Diabetes is a serious health condition that not only affects your lifestyle, but puts you at risk for other health conditions including high blood pressure, stroke, and nerve damage.  Many Americans are at risk for type 2 diabetes, and the numbers are growing yearly.
One change that I always recommend to my clients when we discuss lifestyle-eating, and healthy living options that can be made, is to give up soda.
People often look at me, horrified.  They would rather I ask them to nibble on a pigs ear!  Here are some facts for you about regular and diet sodas and what they do to your body and your mind. For people affected by superficial leg veins, they tend to become more of a problem during the warmer months of spring and summer. Depending on the method of vein removal, there can be some bruising or discolouration post treatment.
Unsightly leg veins come in three types, the bulgy blue varicose-type veins, the smaller blue veins known as reticular veins and the smaller, redder spider veins. If you have the bulgy varicose veins, you’ll probably need to see a vascular specialist (especially if they are painful). But for the smaller veins like reticular or thread veins (sometimes called spider, telangectasias) your doctor or dermatologist can treat them with sclerotherapy or laser leg vein treatment.
With either treatment, you’ll need one to three sessions and then maintenance every one to three years. Sclerotherapy involves the removal of spider veins & larger darker veins known as reticular veins.
Treatments for spider veins range from lifestyle changes to procedural including; exercise, hosiery, laser, sclerotherapy and surgery but which is right for you? This provides an entry way for bacteria and other infectious agents into the other layers of tissues below.
If you are a diabetic patient, or suffering from hypertension, renal disease, drug addiction, alcoholism, congestive heart failure or rheumatoid arthritis you are at a higher risk to have leg ulcers. Some leg ulcers that do not heal may require amputation, hence it is necessary to take prevention precautions, especially for diabetic patients. It is a debilitating illness and greatly affects involvement in social activities, therefore their quality of life is often impaired. Local application of ointments mostly of sulfur variety is usually recommended, with large doses of antibiotics for bacterial infection. Contact us  now if you will like to be informed about the next forum or make an appointment with our doctor for a consultation. Our clinic always adopts the latest minimally invasive technology to reduce the recovery of our patients. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being. I swear by them, it’s fantastic stuff, I feel lighter in my feet and I get a boost of energy.
A disabled grandmother raising 2 grandchildren I stayed pretty much stressed and depressed, but as I said reflexology has changed my life…. I have had a reflexology foot roller for many years which definitely seems to relieve many daily aches and pains. Some of the common symptoms of thrush include, occurrence of creamy white, slightly raised lesions in the mouth.
Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. It usually occurs in areas where the skin is irritated by friction, such as rubbing from clothes. These pustules may be pierced by an ingrown hair, can vary in size from 2–5 mm, and are often surrounded by a rim of pink-to-red, inflamed skin.
CA-MRSA previously infected only small segments of the population, such as health care workers and persons using injection drugs.
Many people engage in a variety of defenses and excuses when faced with the diagnosis of Type 2 Diabetes.
Whether the patient is diagnosed with Type 1 or Type 2, the health care issues involved are painful and costly.  Peripheral neuropathy is a painful and difficult to treat complication of diabetes.
As the weather improves, our wardrobe choices change and it is often this shift that causes many people to seek treatment.


These larger veins can quite often not be treated by the non-surgical procedures and require surgery. This irritates the vessel’s lining, causing it to become inflamed and eventually fade away completely. Run by experienced doctors, we offer dermatological treatments and skin care advice for both medical and cosmetic skin conditions. This is down to several reasons but thankfully there are treatments available which can dramatically reduce their appearance. Ulcers can form in any part of your body where the blood supply is poor and for most people, leg ulcers occur mainly in the lower limb or calf. People in sedentary jobs where they spend long hours in a sitting position are prone to leg ulcers, due to disruption of blood supply. If you have signs of a deep vein problem, the doctor may do a vascular ultrasound test to examine if there are any evidence of a blood clot. Should gangrene occur, a stage in which there is greater tissue damage, surgical intervention may be necessary to remove old dead tissues to encourage healing. During the assessment of your deep vein thrombosis, our clinic will conduct a sonography (vascular ultrasound) examination to diagnose for issues in the veins hidden deeper in your legs. Occasionally, a folliculitis lesion can break open (rupture) to form a scab on the surface of the skin.Both mild and moderate folliculitis are often tender or itchy.
Unfortunately, ignoring the information isn’t an answer that will help or resolve anything.
Blood circulation is carried out through healthier non-dilated veins so the outward appearance and sometimes pain associated with the problem veins is significantly reduced. Once the laser energy reaches the vessel, it acts in two ways; first the laser light is absorbed by the red cells, this concentrates the laser light, generating extra heat.
Every single procedure is carried out in total clinical safety by highly experienced doctors.
In most people minor breaks in the skin will heal up without difficulty within a week or two. If your ulcer is due to varicose veins then these may be treated, usually once the ulcer has healed. This can be done onsite during the same consultation as he is able to do the ultrasound personally instead of making another appointment with a technician.
More severe folliculitis, which may be deeper and may affect the entire hair follicle, may be painful.Mild and moderate folliculitis usually go away quickly with treatment and leave no scars. While CA-MRSA bacteria are resistant to penicillin and penicillin-related antibiotics, most staph infections with CA-MRSA can be easily treated by health care practitioners using local skin care and commonly available non-penicillin-family antibiotics. This heat then leads to an inflammatory process on the lumen of the vessel, which causes the vessels to close and disappear. With his ability to do a vascular ultrasound test in the same consultation, our doctor can quickly diagnose and recommend customised procedures to prevent the worsening of the diseases. This allows our doctor to explain the results to you immediately and prescribe a customised treatment for you that is best suited for your body and preferences. However, more severe folliculitis may lead to more serious complications, such as an infection of the deeper skin tissue (called cellulitis), scarring, or permanent hair loss. Staph infections typically start as small red bumps or pus-filled bumps, which can rapidly turn into deep, painful sores. If you see a red bump or pus-filled bump on your child's skin that is worsening or showing any signs of infection (ie, the area becomes increasingly painful, red, or swollen), see the child's doctor right away. Many people believe incorrectly that these bumps are the result of a spider bite when they arrive at the doctor's office. If your child has a skin problem that resembles a CA-MRSA infection or a culture that is positive for MRSA, the doctor may need to provide local skin care and prescribe oral antibiotics. To prevent spread of infection to others, infected wounds, hands, and other exposed body areas should be kept clean and wounds should be covered during therapy.



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