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When you start showing signs of Type 2 diabetes, you will need your doctor to send you to see a registered dietician to come up with a healthy eating plan. In Type 2 diabetes, excessive amounts of calories and fat intake can increase blood sugar levels.
The purpose of a Type 2 diabetes diet is eating the right foods to help keep your blood sugar levels stable, maintain a healthy weight and prevent long-term complications. A recent diagnosis of Type 2 diabetes or if you have been told you are at risk for diabetes means you should see a registered dietician early in the game.
Since diabetes puts you at higher risk for heart disease, you will want to keep your diet very heart friendly. Cholesterol is found in high-fat foods from animal products, egg yolks, liver, shellfish and organ meat. When it comes to carbohydrates, anything made from white flour, white rice, and white flesh potatoes are simple carbohydrates and tend to spike the blood sugar the most.
This range is for small statured women or women who would like to lose weight,and for medium statured women who do not exercise. Low Glycemic Index Foods:Complex carbohydrates includes high fiber fruits and vegetables, sweet potatoes, cherries, whole grain breads, and brown rice. High Glycemic Index Foods:These are foods that have more simple carbohydrates and should be eaten sparingly like white flour, white rice, low-fiber fruits and vegetables and red potatoes. Medtronic wants to repurpose a blood sugar monitoring device to sell it directly to consumers. To do this, some people with diabetes use a device called a continuous glucose monitor, which automatically monitors blood sugar readings every few minutes. Last year, the company rolled out an advertising campaign to encourage insulin pump use for people with Type 2 diabetes on insulin therapy?.
To do this, they decided on a strategy to repurpose an existing CGM prescribed by clinicians. Making the device low-cost will also help Medtronic circumvent a regulatory barrier that has been the consternation of older CGM users.
It will still be a few years before a repurposed iPro2 might be ready for market, Stoltenberg said. A new UK study projects that early intervention could save billions and improve the overall quality of life for those living with diabetes. Topics covered include diabetes-specific technology and medicine, the science behind a potential cure, wearable and wireless health tech, the rich data produced by meters, pumps, and CGMs, and the people and organizations that impact the everyday lives of our readers. Stroke remains a leading cause of severe disability and premature death in the United States and other Western countries. The epidemiological studies have indicated that hypertension and type 2 diabetes are commonly associated conditions and their concordance is increased in populations. We evaluated prospectively the joint association of history of hypertension and type 2 diabetes on the incidence of stroke and stroke mortality among 49,582 Finnish participants, who were aged between 25 and 74 years and who were free of stroke and coronary heart disease at baseline (18). The result from our study shows that hypertension and type 2 diabetes are independently linked to increased risk of stroke incidence and stroke-related mortality; these risks are greatly increased in patients with both conditions. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Clipping is a handy way to collect and organize the most important slides from a presentation. A certified diabetes educator shares a system to help pump users avoid a lot of scar tissue.
Integrated Diabetes Services (IDS) provides detailed advice and coaching on diabetes management from certified diabetes educators and dietitians.
Q – I’m a relatively new pump user, and I’m starting to have trouble finding good sites for my infusion sets. Overuse of infusion sites can cause scar tissue to develop if the areas are not rotated well. Try this system – identify nine possible sites on the left side of the abdomen and number them 1-9 in a chart.
While scars may last forever, the more you can set up a system for rotation, the less likely it is that you will develop lasting scar tissue. Integrated Diabetes Services provides one-on-one education and glucose regulation for people who use insulin.
Jennifer Smith holds a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin. In a pilot program, emergency personnel learn how to cut hospitalization rates for people suffering from hypoglycemic episodes.
Insulin Nation® delivers comprehensive information about the technology and science of diabetes therapy, and curates the best, most relevant news for the 6.5 million people in the US who take insulin – the “Citizens” of Insulin Nation. People with Type 1 diabetes may have felt a flutter in their hearts when they saw headlines that a 4-year old boy from Australia was fitted with a new type of diabetes pump technology. By employing those two magic words these two news outlets waded into a debate that has been simmering behind the scenes in the diabetes community for several years: what exactly is an artificial pancreas? The device in question is the new Medtronic MiniMed 640G, which uses improved algorithms and an integrated pump-and-continuous glucose monitor system to anticipate blood sugar levels and suspend insulin delivery if those levels are trending downward. For some, this innovation is good enough for the pump to earn the title of artificial pancreas, but it’s important to note that even Medtronic stopped short of calling it that.
There are even a few in the diabetes community who would not consider a dual-hormone pump an artificial pancreas.
This kind of labeling confusion can create an emotional roller coaster for those with Type 1 diabetes or who care for children with Type 1 diabetes when they read headlines about a new predictive pump.


A research team member gives us a peek into the University of Virginia’s artificial pancreas program. A diabetes educator discusses diluted insulin, which can help stave off blood sugar swings.
It is important to come up with a sensible plan for eating to stabilize blood sugars and prevent complications from the disease. Often this can reduce symptoms of pre-diabetes or bring blood sugars under control if you already have diabetes.
If this is not brought under control, you may experience severe complications and even long-term damage to the body's vital organs, nerves and blood vessels. They will help you compose a meal plan best suited to your needs; lifestyle, weight, and health goals. High fiber foods are also good for the heart and help to maintain healthy blood sugar levels.
Eat modest amounts of avocado, pecans, almonds, walnuts, olive and olive oils but not too often because of the calories. Your dietician knows best and always consult your doctor before starting a new eating plan. If you find something affects your blood sugar adversely, probably a good idea is to avoid it altogether. This is the calorie range for small men of healthy weight and size or men of medium stature who do not exercise. If the foods are registered high on the glycemic index, they are more likely to cause blood sugar spikes. People with diabetes who are vigilant about monitoring their blood sugar levels can identify patterns throughout the day and make corrections.
A continuous glucose monitor (CGM) is worn on the body and can send readings to an insulin pump or a smartphone. Now, the company has launched an initiative to create CGMs primarily for people with Type 2 diabetes. However, most people with Type 2 diabetes aren’t on insulin therapy, said Laura Stoltenberg, Medtronic’s vice president of non-intensive diabetes therapies, and company officials want to reach more people with Type 2 and poor blood sugar control. Medtronic’s iPro2, which has been on the market for years, was designed to provide data to diagnose problems with daily blood sugar management. To do this, the company is partnering with Qualcomm, an electronics manufacturer, to create CGMs that can be produced at high volume and low cost, says Stoltenberg. Type 2 Nation has received no financial compensation or quid pro quo promises for future compensation for writing about this new initiative. He's written about health policy, environmental health, community health, and maternal health for over 25 publications. If you are seeing this message, it is likely that the Javascript option in your browser is disabled.
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High blood pressure has been found as the most important determinant of stroke risk in all ethnic groups (1-4).
During a mean follow-up of 19.1 years, 2978 incident stroke events were recorded, of which 924 were fatal. Patients with diabetes had an increased HR of 2.50 compared with those who did not have the condition.
Because hypertension and type 2 diabetes often occur concomitantly, it is possible that a large proportion of stroke cases thought to be related to hypertension might also be attributable to unrecognized type 2 diabetes.
Hazard ratios for stroke incidence according to the history of hypertension and diabetes at baseline. Hazard ratios for stroke mortality according to the history of hypertension and diabetes at baseline.
The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure: the JNC 7 report. Insulin Nation hosts a regular Q&A column from IDS that answers questions submitted from the Type 1 diabetes community. Over the years, having only a few sites in use will cause damage to the tissue under the skin and the area will become hard, decreasing insulin absorption.
To prevent the development of skin problems that could impair insulin absorption, rotate infusion sites in an organized fashion. It is also important on the abdomen to stay at least 3 inches away from the belly button on all sides. Apply an over-the-counter Polysporin or Neosporin type of antibiotic ointment and then cover the site with an adhesive bandage for 24 hours to speed the healing process and decrease the chance of scar tissue. Diabetes “coaching” services are available in-person and remotely via phone and online for children and adults. The system is being rolled out on a global scale by Medtronic this month, but is not yet approved in the U.S. The press release sent to news editors suggested that the device was “Another Step Towards an Artificial Pancreas”. The argument is that the natural pancreas actually regulates several different hormones, not just glucagon and insulin, and all the pancreatic hormones are necessary to maintain normal blood glucose levels.
That being said, you would be hard-pressed to find someone in the diabetes community who isn’t excited about advancements like the MiniMed 640G, no matter what it is called. The Type 2 diabetes diet focuses on getting out of the fast food and carbohydrate "rut." It focuses on introducing more whole and healthy foods that your body will need to manage this condition.


These includenuts, beans, whole-wheat flour, wheat bran, fruits and vegetables that are high in fiber.
For an added benefit, eat fish high in Omega-3 fatty acids like salmon, mackerel and bluefish. Stay away from Trans fats like stick margarine, shortening, commercial baked goods and processed snack foods. CGM users, usually people with Type 1 diabetes, often find the device provides more reliable blood sugar data than using paper and pen to track levels.
Diabetes advocates have long been advocating to change this policy, but it doesn’t appear that Medtronic’s Type 2 initiatives will provide additional momentum. Topics covered include technology-aided treatments and devices for managing diabetes and its complications, the importance of personal data in tracking and treating diabetes, the science behind current diabetes medicine, advances in weight management, and the quest for a possible cure. For optimal viewing of this site, please ensure that Javascript is enabled for your browser. The association between blood pressure and stroke mortality is strong and direct, and the absolute risk of stroke mortality associated with high blood pressure increases with age (4). However, the independent effect of type 2 diabetes or hyperglycemia on stroke risk has been found inconsistent; some (7-14), but not all studies (15-17) have identified type 2 diabetes or hyperglycemia as an independent risk factor for stroke. The association between hypertension and increased risk of stroke incidence and stroke-related mortality was consistent among diabetic and nondiabetic patients. Daryl Norwood Diabetes CasePresentationR.C is a 57-year-old man with Type 2 diabetes first diagnosed two years ago. Daryl Norwood Weight changes should be monitored to assess the need for more aggressive treatments or diet restriction. The thighs are a good area – again, ensure proper site rotation (every three days) and allow ample time before returning to the same site. Regularly massaging the hardened areas can help break up the scar tissue, much like massaging a stiff muscle. Integrated Diabetes Services offers specialized services for insulin pump and continuous glucose monitor users, athletes, pregnancy & Type 1 diabetes, and those with Type 2 diabetes who require insulin. She has lived with Type 1 diabetes since she was a child,and thus has first-hand knowledge of the day-to-day events that affect diabetes management. By predicting blood sugar levels, the pump is a step up from Medtronic’s 530G pump, which can only shut off insulin delivery when it senses a low blood sugar level.
Medtronic suffered significant public relations fallout from the diabetes community when its promotional material for the 530G failed to make such a distinction.
The idea is to create a nearly-closed-loop system with minimal user input; no longer would it be necessary to eat or drink to correct for lows. Predictive pump technology is another important step on the journey to nearly-hands-free daily care for Type 1 diabetes. It often is used as a kind of a blood sugar management intervention – providing data to patients so they can see the effects of their diet choices.
Although there are few studies (12, 14) concerning the joint prognostic effect of hypertension and type 2 diabetes on stroke risk in the general population, it is not well known whether the increasing risk of stroke comes from the effect of hypertension or type 2 diabetes alone, or from the combined effect of both hypertension and type 2 diabetes. Try to use the lower back above the beltline (the love handle area) or even the upper butt. It has not been an important part of Medtronic’s portfolio in recent years, says Stoltenberg.
A pump that can anticipate blood glucose levels is sometimes also called a bionic pancreas. Part 1, Prolonged differences in blood pressure: prospective observational studies corrected for the regression dilution bias. When alternating, aim to use all sites on that part of the body before moving onto a new body part. In addition to its contributions to hyperglycemia, alcohol has a negative interaction on the drugs Metformin and Simvastatin that can cause liver toxicities. To achieve adequate control of diabetes, lifestyle modifications are an important part of therapy. Dietary restrictions, increase in physical activity, and gradual weight loss will be more beneficial than taking medication, alone. Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies. Physical activity, cardiovascular risk factors, and mortality among Finnish adults with diabetes.
Diabetes, other risk factors, and 12-yr cardiovascular mortality for men screened in the Multiple Risk Factor Intervention Trial. Risk profile and prediction of long-term ischemic stroke mortality: a 21-year follow-up in the Israeli Ischemic Heart Disease (IIHD) Project.
Prospective associations of fasting insulin, body fat distribution, and diabetes with risk of ischemic stroke. The impact of history of hypertension and type 2 diabetes at baseline on the incidence of stroke and stroke mortality.



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