Type 2 diabetes nz guidelines als,how to relief back muscle pain yoga,january 20 what zodiac sign - Easy Way


We’ve been talking about very low calorie diets in type 2 diabetes for a couple of weeks now. I'm a nutritionist (MSc) and certified clinical exercise physiologist (PhD & ACSM-CEP) who specialises in helping people with type 2 diabetes to optimally manage and, where possible, reverse their condition. Articles are ReferencedYou'll see numbers in a smaller font and in brackets throughout many of the blogs.
Type 2 diabetes is a condition in which your body isn't able to use insulin properly, resulting in high blood glucoselevels. Unlike type 1 diabetes, the pancreas in people with type 2 diabetes is able to make insulin.
80% of all type 2 diabetes is preventable if we keep to a healthy body weight, eat healthier foods and keep physically active. Early treatment is important to reduce damage to your eyes, kidneys, heart, feet and brain. While diabetes is a progressive condition, attending a diabetes self management course, learning as much as you can about diabetes and watching this series of Diabetes Videos can help you to live well with diabetes.
When someone has diabetes, their body is not able to control their blood glucose levels and keep it in the safe range. If the level is too low, low blood glucose, or hypoglycaemia, occurs and people feel sweaty, weak and dizzy and need to eat some glucose right away. Symptoms depend on how high or rapidly the level changes but can include excess thirst, passing excess urine, blurred vision etc.
While diabetes cannot be cured, it can be controlled and people with diabetes can lead a full and active life.
If you have one or more risk factors for diabetes, or any of the symptoms above, see your doctor or nurse for a check up. It is easy to test for diabetes and important to find out so you can take action to prevent damage to your eyes, heart, kidneys and feet. If you have symptoms of diabetes, your doctor or nurse will send you to the lab for a blood test. A  glycated haemoglobin (HbA1c) is the recommended test for both screening and diagnosing diabetes.
If it is not possible to measure HbA1c, or there are other issues to be considered, then a fasting plasma glucose is recommended. If you do not have symptoms of diabetes the same criteria apply but, to confirm the diagnosis of diabetes, a confirmatory test (preferably HbA1c) is needed on a separate occasion. If you have prediabetes, it is important to review your diet, blood pressure, physical activity levels and other clinical measures with your doctor or nurse. New medications are being developed, but not all are currently funded. Your doctor or nurse will talk with you about which one is best for you.
The insulin you get from the chemist is manufactured in the laboratory. It is made to mimic the action of the hormone called insulin that occurs naturally in your body. The human insulin is a very safe product to take and there have been no instances of insulin becoming contaminated with anything harmful. Diabetes increases the risk of many serious conditions such as poor vision, heart disease or stroke, damage to our kidneys (diabetes is the top cause of kidney failure), erectile dysfunction and loss of limbs. There are many groups and people keen to share their knowledge and tips for living well with diabetes. Diabetes NZ has branches around the country with wide range of services, resources, groups and shops to check out. Sick day management for type 1 and type 2 diabetes in primary care – Presented by Dr Elaine Barrington-Ward (30 minutes). The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
Students will be introduced to and explore the issue of Type 2 Diabetes as it impacts New Zealand communities. Explore perceptions of the role of science in society and the work that is carried out by scientists via small group interactions with scientists during the programme. Socio-scientific issues are complex, socially relevant issues that have conceptual or procedural links to science (Sadler 2004). NCD risk increases throughout the lifecourse as a result of declining plasticity and the resultant cumulative effect of inadequate response to challenges.
A large body of epidemiological and experimental evidence shows that early life influences play a major role in determining risks of childhood obesity and cognitive or emotional disorders, and of the later onset of heart disease, diabetes, osteoporosis and other conditions.
Understand that scientists’ investigations are informed by current scientific theories and aim to collect evidence that will be interpreted through processes of logical argument. Show an increasing awareness of the complexity of working scientifically, including recognition of multiple variables. Apply their understandings of science to evaluate both popular and scientific texts (including visual and numerical literacy).
Develop an understanding of socio-scientific issues by gathering relevant scientific information in order to draw evidence-based conclusions and to take action where appropriate.Understand that scientists have an obligation to connect their new ideas to current and historical scientific knowledge and to present their findings for peer review and debate.


Relate key structural features and functions to the life processes of plants, animals, and micro-organisms and investigate environmental factors that affect these processes.
New Zealand's definitive health and wellness resource, with health advice, weight management info, recipes, comprehensive restaurant listings and much more. There’s a disease epidemic that we can solve without throwing more money at the drug corporations, writes Carrie Steele. Does anyone really believe for even a second that bottling Coke in smaller sizes is going to have any measurable effect on health?
The recent news item on the ‘revolutionary’ new drug to treat Type 2 diabetes really got my blood boiling.
This new wonder drug is likely to end up on the scrapheap in 10 years, leaving sicker (or dead) people in its wake. Let’s be clear here, Type 2 diabetes is about too much insulin (insulin resistance), and is directly related to diet and lifestyle, whereas Type 1 is an auto-immune disease which results in damage to the pancreas and a lack of insulin as the body stops being able to produce any. The burden that treatment of Type 2 diabetes and its associated illnesses is putting on our health system is huge and I don’t see how it can be sustained if some drastic reduction in the current levels of new cases are not made, and soon. So long as we continue to look for a magic pill to ‘cure’ Type 2 diabetes, the search will be fruitless. Diabetes was virtually unknown in China until recently.In New Zealand, Type 1 diabetics recently spoke out regarding their concerns about the quality of new blood testing meters introduced by Pharmac in March, reporting that the Korean-made (CareSens) meters produce inaccurate readings which could endanger lives. Type 2 diabetes is a global epidemic, and the tragedy of this is that it need never have occurred. Help Us GrowHelp us to spread the word on vegetarianism, veganism, health and animal rights. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
After that I'll do one more in this series looking at the effects of the diets on things beyond glucose and insulin, namely blood pressure, blood lipids, inflammation etc.
If you match that number to the reference provided at the end of each post, you'll be able to see where specific information comes from - usually individual scientific studies or well conducted summaries of studies published in the scientific literature.
The main problem with type 2 diabetes is that the body doesn't respond to insulin the way it should. This is because the cells that produce insulin in our pancreas continue to be damaged or die and our bodies are less able to make enough insulin to balance the blood glucose. This means people with type 2 diabetes can also experience insulin deficiency and may require insulin injections. This can happen either because the pancreas cannot make enough insulin or your body is not responding to the insulin as it should. Insulin is a natural hormone which helps glucose enter the body's cells, where it is used for energy. If you don't have any symptoms, signs of diabetes may be picked up as part of a heart check or other routine screening test. This can improve control of blood glucose levels and reduce the risk of developing complications.
The key factor affecting how fast or slowly these complications develop is how well or poorly controlled your diabetes is. They will examine research evidence that is contributing to our understanding of Diabetes risk and prevention. Students will be introduced to and explore work, to which New Zealand scientists are contributing, that addresses the key question of how and why early life events affect developmental outcomes.
I know I should have just turned it off the minute I heard the provocative headlines about the upcoming ‘news’ items, but for some reason I’ve taken it upon myself to endure these tortuous stories, if they are food or health related. And what about the fact that the small bottle costs more than the larger one – how enticing is that to the guzzlers who can’t go a day without their fix? Once again the focus was on why Pharmac should fund this magic pill, and in the meantime we should feel sorry for the people who are shelling out to pay for it themselves, to treat their diabetes. That message I’m sure will have gone largely unheard, as Type 2 diabetics latch onto the promise of yet another miracle to treat what is largely a totally preventable condition.
Earlier this year another drug for Type 2 diabetes (Actos) was in the firing line, as New Zealanders who developed bladder cancer after taking it were urged to join a group lawsuit in Australia against the drug’s manufacturers.
What both conditions do have in common is that left uncontrolled, they cause devastating effects on the body. Once again, I believe firmly that as Dr Colin Campbell has been telling us for years, the solution for this and most of the current killer diseases comes down to three things: “breakfast, lunch and dinner”.
Pharmac opted to cut funding for all other meters and strips to make way for these cheaper products to save around $10 million a year. If the epidemic continues unchecked, cheaper and cheaper forms of treatment will have to be developed to cope with demand, and aside from crippling the health system worldwide, there is no doubt that lives will be endangered in many ways as a result. If you have a family member or friend with diabetes (either type) I heartily recommend that you tell them about this book. That may be good enough for you to give it a go, but actually understanding what's going on will give you more options to achieve your health goals.
If there is not enough insulin or it is not working well to open the channel for glucose to enter the cells, glucose builds up in the bloodstream.


Finger prick tests at community health centres are not accurate enough for diagnosing diabetes.
This programme is supported by the LENScience Diabetes learning module, linking to objectives at Level 6 of the New Zealand Curriculum. Exploring the cause, effect and social impact of the disease requires students to engage in a complex matrix of biological, social and economic factors. Developmental origins of metabolic disease: life course and intergenerational perspectives. A key concept underpinning this research is that environmental cues during early life may act through the processes of developmental plasticity to modify the life-course in ways that have the potential to be adaptive.
It all helps me to piece together the enormous jigsaw I’m working on (in my mind) that is fast producing a clear picture of just why Planet Earth and its inhabitants are in the mess we’re in. Notice I said ‘treat’, not cure – not even the manufacturers would be dumb enough to make that claim. That drug had been widely prescribed between 2001-2009 and unlike in the US where it warned it may cause bladder cancer, it carried no such black box warning in our part of the world. According to the statistics I’ve found, in NZ there are around 200,000 diabetics, and it is thought that another 100,000 people have the condition but don’t know it. For a start, I’ve read that carrying even less than 20 pounds of excess weight greatly increases the risk of developing Type 2 diabetes, and furthermore, certain ethnicities develop the condition with no weight gain at all, simply as they adopt a western diet. It was estimated that it costs a million dollars to support a diabetic throughout a lifetime – so what we are we doing to turn the tables on those 90 percent of largely preventable cases in NZ alone?
It is time for the medical professional to stop pussy-footing around what we already know, and what the pharmaceutical industry will never tell us because it is in our best interests, not theirs, that poor diet and a sedentary lifestyle are the killers that stalk us. His dedication at the front of the book is sobering: “For the first generation of children in history that will live sicker and die younger than their parents”. So let’s look a little closer at type 2 diabetes generally and the effects of very low calorie diets specifically. Typically of socio-scientific issues, addressing the issue of the impact of the Type 2 diabetes epidemic on individuals, communities and societies is complex and requires interaction between biological, social and economic ideas and strategies. The mechanisms of developmental plasticity have evolved to tune the developing organism to its later environment; however, in the mammal there are particular risks of faulty transduction of environmental cues in early development, leading to an increased risk of poor health in later life. In fact, some interesting studies show that our bodies recognise artificial sweeteners as ‘junk food’, and store the calories accordingly. Globally, from 1983 to 2008 the number of people in the world with diabetes increased from 35 million to 240 million. Your Liver as Your Blood Glucose RegulatorThe liver is a key player in blood glucose regulation because it can store, make, convert, and release glucose.
Learning experiences that are situated in exploration of complex, socially relevant issues for which there is no direct solution, such as this, support students to develop scientific and health literacies that will enable them to negotiate socio-scientific issues as citizens. It turns out, “food is not just all about calories, it’s information which we send to our genes”.) Enough said on the Coke front though, I’ve got a far more important gripe. The implications are startling: that means almost 90 percent of the cases are totally preventable. In the three years from 2008 to 2011 another 110 million diabetics were added globally to the tally.
And if this isn’t fuel to the fire for the diet and lifestyle link then I don’t know what is: By 2010, there were 93 million diabetics in China alone, where 25 years ago the rate of diabetes was virtually nil.
When you learn them, you’ll be better able to understand your condition, and better at spotting poor advice, so hang in there. Recent research shows that metformin, the most commonly used diabetes medication, actually works to counter the effects of glucagon (18).For more on this, check out my video series on reversing type 2 diabetes here. Bare that in mind when we look at what happens to the pancreas after a very low calorie diet.
What happens to the liver during a very low calorie diet in someone with type 2 diabetes?The wording of this question is important, because not everyone’s liver will respond the same way to calorie restriction. This caused a lot of concern in the past as it was known that starvation made the liver store more fat (27).
What happens to the pancreas during a very low calorie diet in someone with type 2 diabetes?In part 2 of this series we saw that estimates of beta-cell function improved with very low calorie diets. The result is that the liver becomes more responsive to insulin, and the pancreas recovers in terms of both insulin production and appropriate response to glucose.
If you want one-on-one help dealing with your type 2 diabetes, contact me here to book a consultation.



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