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The moment someone hears I am living with type 2 diabetes, the first question is – what do you eat?
But today, when I visited my doctor, she scolded me for taking such radical measures in my diet. Eat your usual foods, but make half of your plate vegetables and fruit, a fourth meat or protein, and another fourth grains or starches, plus a glass of nonfat or low-fat milk. We need carbs in our diet because they provide the fuel we need and give us energy to go about our routine. With diabetes, it is critical to get the right amount of carbohydrates so that the medication and exercise maintain blood sugar at safe levels.
Counting carbs means knowing how to read labels and which foods are carb-rich so you can control your portions. Fiber qualifies as a healthy carb since it does not get digested and does not have a significant effect on blood sugar.
The important thing to remember is balancing our food, medication and exercise to manage type 2 diabetes. Eliminating refined and processed foods like bakery items made of white flour, polished rice and white bread as the shoot up blood sugar levels rapidly. Cut your sugar and salt intake as this directly messes up your blood pressure and cholesterol levels. When you have to go out for a few hours, pack a snack so you don’t suffer from low blood sugar.
Vi, I or rather we would never be able to ever Thank you enough for such a informative and useful blog posts. This is such a hard disease to manage as my Ex was a Diabetic and so is my mother n law and it makes it hard as sometime with no warning there Blood Sugar drops. We have been changing our diet, too, since my husband had high blood pressure and high cholesterol. Disclaimer"Be Healthy, Be Happy", this blog, does not provide medical advice, diagnosis or treatment.
A proper diet goes a long way in lowering blood glucose levels for managing any type of diabetes. Lower glycemic index (GI) foods like whole grains, fresh vegetables (sweet corn), fruits (e.g.
The American Diabetes Association recommends having three small to moderate meals (breakfast, lunch, dinner) along with two to four light snacks every day. Indian women with GDM can replace the bread with a chapatti or a naan while the low-fat cheese can be replaced by paneer or cottage cheese (4 small cubes) [10]. A big credit to rising life expectancy trends goes to pharmaceutical companies for improved treatments options to many of these diseases and disorders.
Harris, on behalf of the MetLife Foundation, conducted its survey in September 2010 by asking 1,007 U.S.
Diabetes is often brushed aside as a nuisance rather than a serious disease, but prolonged exposure to high blood sugar can cause heart attack, stroke, and kidney failure. Just last week, actor Tom Hanks admitted that he has been dealing with symptoms of type 2 diabetes for the past two decades. To put heart disease's mortality into scope, the fourth through 10th leading causes of death in 2010 don't combine to account for the number of deaths caused by heart disease.
An exciting new treatment to watch here would be Pfizer and Merck's Liptruzet, which is targeted as an LDL-cholesterol lowering drug (the bad type of cholesterol). Perhaps the biggest reason Alzheimer's jumps up the list is because it's one of the most misunderstood and relatively untreatable diseases still out there.
The disease itself is incredibly tricky to treat because of the blood-brain barrier, which makes getting medication from the blood into the brain difficult. When it comes to treating Alzheimer's, I would suggest keeping your eye on Eli Lilly despite its late-stage disappointment with solanezumab. Two more cancer-focused biotechs that could change the gameThe best way to play the biotech space is to find companies that shun the status quo and instead discover revolutionary, groundbreaking technologies. Fool contributor Sean Williams has no material interest in any companies mentioned in this article.
Ketoacidosis: A feature of uncontrolled diabetes mellitus characterized by a combination of ketosis and acidosis. The major advantage of carb counting is that it gives flexibility to eat a meal or snack when ever you wish and gives a freedom to choose any food you like. The carbohydrate content of a meal is quantitatively a determining factor of the mealtime insulin doses.
Initially carbohydrate counting and insulin dose calculation may sound like a difficult task. The good news is that the technology for the management of type 1 diabetes is moving fast and is making living with type 1 diabetes a lot easier. At ACE diets we can help you to learn the differences between carbohydrate counting and general diabetes control. Diabetes mellitus, commonly referred to as sugar diabetes, is a growing problem globally largely associated with a more sedentary lifestyle and obesity. Ask a Doctor Online Now!Diabetes mellitus can drastically reduce the quality of life if left untreated and eventually lead to life-threatening complications.
Stimulating organs like the liver to convert glucose into its storage form known as glycogen.
It is therefore the responsibility of organs like the pancreas to maintain the balance of glucose available in the bloodstream. Complications are the consequences of a disease that is either progressive, left untreated or poorly managed or has existed for a very long period of time. The complications of diabetes mellitus does not occur overnight – it develops gradually over years and decades. Diabetes mellitus can lead to nerve dysfunction and damage which is known as diabetic neuropathy..
Diabetes mellitus contributes to high blood pressure and hyperlipidemia (increased blood fats) which damages the walls of the blood vessels. Kidney dysfunction arises as the tiny blood vessels which carries blood to be filtered is damaged and parts of the filtration membranes thicken. The impaired blood flow and nerve damage associated with diabetes mellitus, as discussed above, impacts the most on the lower limbs. Most cases of gestational diabetes (pregnancy diabetes) are mild and medication is not necessary. The signs and symptoms of untreated diabetes mellitus or poorly managed diabetes mellitus depends on the conditions that arise. Some of the symptoms can be attributed to diabetic complications but cannot be easily differentiated from the clinical presentation of diabetes mellitus itself.


Please note that any information or feedback on this website is not intended to replace a consultation with a health care professional and will not constitute a medical diagnosis.
I have to confess that when I was diagnosed I imagined giving up everything I enjoyed eating – thanks to all the myths I’ve heard. She advised me to eat as normally as possible, only avoiding specific vegetables, fruits and fried stuff and sugar from my diet.
A dietician can help you develop a good meal plan that suits your lifestyle, keeps you satisfied and gives you the right amount of calories.
Please let your Mom know that I will be publishing this month’s posts on Living with Type 2 diabetes as an ebook with additional info and will let you know, so you can send her a copy! Following a diabetic diet becomes more of a challenge for pregnant women with diabetes as they also have to get enough nutrition for proper growth of their baby at the same time [1]. Vegetarian women should consult their doctors about whether they may need an iron supplement to fulfill their daily iron requirement [8].
According to the World Health Organization's International Classification of Disease, version 10, there are 12,420 different types of diseases in the world. Certain diagnoses have a way of inspiring fear in Americans unlike others, which is why, in 2011, Harris Interactive set out to discover exactly what those were.
Rather, they develop diabetes through some mixture of genetics and lifestyle habits such as poor food choices or lack of physical exercise (type 2 diabetes). It's my personal hope that having a high-profile role model in place will give this disease the acclaim it needs to get high-risk people to eat healthier and exercise more.
The reason SGLT2 inhibitors are so exciting is that they work in the kidneys to block glucose absorption, as opposed to previous generations of diabetes drugs that worked out of the pancreas and kidneys.
4: Stroke (8%) Stroke was the fourth-leading cause of death in 2010, but you'd hardly know it with just 8% of Americans saying they fear it the most. Other factors that increased your chance of a stroke included hereditary factors like ethnicity and age, as well as existing medical conditions like high blood pressure, high cholesterol, and of course, diabetes. This revolutionary blood thinner was approved by the Food and Drug Administration in late December to prevent stroke in patients with atrial fibrillation. Liptruzet -- which is an oral medication comprised of Pfizer's generic Lipitor and Merck's cholesterol absorption inhibitor Zetia -- demonstrated an LDL reduction of 53%-61% in trials compared to just 37%-54% for Lipitor alone and 20% for Zetia as a monotherapy.
2: Alzheimer's disease (31%) Please note the monstrously large jump between heart disease at No.
Harris Interactive's poll notes that 62% of those polled admitted to knowing "nothing" or only "very little" about Alzheimer's. In 2012, international scientists chose solanezumab -- which attaches to amyloid floating free in the brain before it attaches and become plague -- and LY2886721 -- which blocks a specific enzyme used to make amyloid -- (as well as a drug from Roche) for a long-term (three-year) Alzheimer's study out of 15 possible drugs. 2 leading cause of death behind heart disease likely tops the rankings because of how quickly the disease can strike and the suffering it can cause.
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For people with Type 1 Diabetes, blood glucose control is best achieved by matching rapid acting insulin dose directly to the amount of carbohydrate consumed; this method is called Carbohydrate Counting.
Find your individual “correction factor” – extra units of insulin to correct a high blood glucose level that is above your personal targets. However, you will gradually become more familiar with the process and it will eventually become second nature. If you are using insulin pump therapy, you are probably already using the bolus calculators built into most pumps. The randomized and non-randomized studies have shown the efficiency of Insulin Pump Therapy across all age groups. We are experts in advising people with multiple daily injection therapy (MDI) as well as those on insulin pump therapy (CSII). Despite it being one of the more common chronic conditions in most populations, there is still widespread ignorance about the serious nature of this disease and the consequences if the condition is left untreated. The presence of diabetes mellitus even when well managed increases the risk of many other serious diseases. The body has several ways of regulating the different levels of various substances in the body.
The bloodstream is being constantly monitored throughout the day and should the glucose levels rise too high, the pancreas releases insulin into the bloodstream. The body is in a constant need of energy to fuel all the different process that is constantly occurring including basic life processes like breathing and pumping of blood by the heart. Therefore the effects of untreated diabetes mellitus is actually the complications that arise, usually in the long term.
However, severe hyperglycemia (high blood glucose levels) or hypoglycemia (low blood glucose levels) has immediate effects known as diabetic emergencies. The onset of these conditions is largely individualistic meaning that one diabetic may experience certain complications sooner compared to another diabetic.
This may be caused by the narrowing of blood vessels supplying the nerve cells with oxygen and nutrient rich blood.
It leads to plaques forming in the blood vessel wall (atherosclerosis) and increases the risk of clots forming in the vessels. This causes a host of problems in the foot in particular and is therefore known as diabetic foot.
Dietary changes and moderate exercise may be sufficient to manage the diabetes which often resolves after childbirth. Firstly the symptoms of diabetes mellitus itself worsens so it is important to be familiar with these signs and symptoms. Luckily, I am a South Indian vegetarian, which coincidentally happens to be one of the healthiest diets around. Fluctuating carb intake can make blood sugar levels go crazy and it is important to ensure that the same quantity of carbs are consumed with every meal. I see it as a second chance to live healthy by making the necessary lifestyle changes so that I can avoid diabetes complications. It’s pretty simple once people understand the reasons behind what they ought to go easy on or avoid. Glycemic index is a chart that ranks foods based on how much carbohydrate they contain and how soon they raise your blood glucose levels [7]. It is never recommended to follow a weight loss diet during pregnancy, even if you are overweight.


Approximately 90% of the aforementioned diabetes cases in this country are of the type 2 designation. This relatively low percentage could have a lot to do with the risk factors for stroke being pretty well-defined. This doesn't make the prospect of having a stroke less scary, but it does help narrow down a person's risk potential dramatically. When pitted side-by-side against Warfarin, which has been a blood-thinning mainstay for two decades, it outperformed in numerous categories.
With a whopping 35.7% of this country considered obese -- and obesity coming with a higher risk of high blood pressure, high cholesterol, and diabetes -- the deck is stacked against a good percentage of the population. Furthermore, Liptruzet also boosted the production of HDL cholesterol, the good type of cholesterol. Furthermore, the poll indicates that even though 44% of respondents noted knowing a family member or friend with Alzheimer’s, only 18% of people have developed a plan should they get Alzheimer's, with regard to long-term care options and financial planning.
It's far too early to guess whether these compounds will be successful, but you have to like Eli Lilly’s chances with two of its experimental drugs being chosen out of 15 hopefuls. This isn't to say that the aforementioned diseases aren't debilitating, but treatment for many cancer types can involve painful surgeries, radiation and chemotherapy that can lead to unpleasant side effects, and very low success and survival rates depending on the cancer type. Ibrutinib is designed to treat mantle cell lymphoma (MCL) and chronic lymphocytic leukemia (CLL), the most common form of leukemia in adults.
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If you are on  MDI therapy there are now several blood glucose meters available with a built in mealtime (bolus) insulin calculator for calculating suggested insulin doses which means that it eliminates the need for you to make any mathematical calculations when estimating your mealtime insulin dose. However, to make most of the technology, you also need to know about carbohydrates, how to monitor your blood glucose regularly, how to re-address insulin to carb ratios and about correction factors, how to re-address the adequacy of your background basal rate and use correct strategies for high and low blood glucose. Since diabetes is largely asymptomatic in the early stages and eventually presents with several mild symptoms, there is a misconception that it is not a dangerous condition. The most severe complications in diabetes is seen in long term cases that are poorly controlled but there are several diabetic emergencies that can suddenly arise which can be equally as dangerous even in a person who has been diabetic for just a short period of time. This is largely controlled by the endocrine system – hormones that are secreted from different glands.
This means that pancreas is either not producing enough insulin (insulin deficiency) or that all the cells in the body are not responding as it normally should to insulin (insulin resistance). Even a person who has well managed diabetes mellitus is at risk of developing these complications. The main organs and structures that are affected are the eyes, nerves, kidneys, blood vessels and heart.
High quantities of glucose within the nerve cells affects the normal processes responsible for nerve function. This can progress to a stroke or heart attack (myocardial infarction) as the blood supply to the brain and heart is compromised respectively.
Injury to the foot is often the trigger event that then progresses to more severe complications as a result of poor wound healing and weakened immune activity.
Each individual has a different constitution, different needs and generally, the doctor recommends making changes in what we eat, how much we eat without making drastic changes, unless the situation warrants it.
Women with diabetes in pregnancy should consult a licensed dietician regarding the best diet for them. Make sure to eat healthy so that you can keep your diabetes in check while gaining some healthy weight.
In addition, previous type 2 diabetes medications either caused weight gain or were weight neutral as in the case of DPP-4 inhibitors, but Invokana was actually shown to induce weight loss in patients! It's hard not to be concerned with heart disease because there are so many variables that act as risk factors, including high blood pressure, high cholesterol, obesity, diabetes, poor diet, your gender, and family history.
Some of the more common cancer types like lung cancer and pancreatic cancer carry with them five-year survival rates of just 17% and 6%, respectively. In MCL trials, ibrutinib delivered an overall response rate (ORR) of 68% with a median response duration of 17.5 months while offering an ORR of 71% in treating CLL. For example, 1 unit of rapid acting insulin may be appropriate for every 10g of carbohydrate in a meal.
Once you have worked out and programmed the information into the meter along with your insulin-to-carbohydrate ratio and correction factors, the rest is then calculated by the meter. Using fasting tests help you learn about your individual background insulin requirements over 24-hour period and allow programming of your pump to your individual needs. It damages cells in the body in various ways and by doing so it leads to several other diseases in the long term or increases the risk of developing certain diseases.
Eventually the blood glucose levels are at a higher level than is the norm (hyperglycemia) and damages different parts of the body over months and years. Should medication not be commenced in diabetes mellitus or used as prescribed, and if a person does not undertake dietary changes and start exercising, the blood glucose levels are out of control.
However, these emergencies are more likely to arise in a person with poorly managed diabetes mellitus or with incorrect use of diabetes medication. The narrowed arteries and weakened veins especially to the legs leads to sluggish circulation with a host of problems that subsequently develops in the legs and feet. Following a low-calorie diet is more vital for overweight and obese women with GDM to have a healthy pregnancy [2].
I'll also add some investing flair by noting an existing or upcoming drug worth keeping an eye on within each disease type that could have an opportunity to significantly change things for the better. This ratio is individualized from patient to patient, and it may even vary for the same patient at different times of the day. It is also important to make full use of the extra features available on your pump, such as temporary basal rates and multi wave and square wave boluses. While the pancreas produces and secretes digestive enzymes into the gut, it also has a crucial role to play in producing and secreting the hormones that control the blood sugar levels. It tends to remain high most of the time with episodes of very low blood glucose levels (hypoglycemia).
It may require the administration of intravenous fluids, insulin, and glucose, and the institution of changes in the person's diet. See also diabetes mellitus and ketone bodies.
Both hyperglycemia and hypoglycemia have serious consequences and can lead to life-threatening complications in the short and long term.
Patients will also have to take into account pre-meal blood glucose level and give a correction dose if blood glucose is above the target range. The correction factor is again individualized to each patient and it may vary at different times of the day.



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