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The A1C test is a blood test that reflects the average blood-glucose level over the last two to three months. In 1950s, hemoglobin A1c was identified as one of the largest fractions of the minor components of normal adult hemoglobin. Hemoglobin is a protein in the red blood cell, which transports oxygen from your lungs to the whole body.
HbA1c is a simple blood test measures the percentage of hemoglobin variant “A’ subtype ‘1c” that has been attached to the glucose in the blood.
However, blood-glucose levels in the preceding 30 days can make more effect in the A1C than the 90 to 120 days earlier. If you are having A1C percentage, it looks less meaning, until you convert it into equivalent blood-glucose level help provide more meaning. HbA1c tests can easily do with a regular finger stick or a blood sample drawn from a vein in your arm like testing for blood glucose. Laboratories should be aware of their method limitations with respect to interference from the most prevalent Hb variants.
Decrease or increase in erythrocyte (decrease in RBC) can make you A1C to lower or increase respectively. Hb Variants - Hemoglobin S trait, which affects about 8% of African Americans, hemoglobin C trait, which affects approximately 3% of African Americans, and hemoglobin E trait, which affects 10% to more than 50% of Southeast Asians in California, are all reported to affect some HbA1c assay methods. Vitamin C & E ingestion interfered with some assay methods and falsely decreasing results. A splenectomy is a surgical procedure that partially or completely removes the spleen, will falsely raise A1C. Bone marrow conditions - include leukemia, multiple myeloma (cancer of the plasma cells in bone marrow), and lymphoma (blood cancer). Nutritional deficiencies such as iron, copper, foliate vitamins B6 and B12 can falsely affect the result. Once A1C interferences are recognized; choosing an alternative form of testing, such as glycated serum protein testing (fructosamine or glycated albumin) can help assess glycaemia better. Many people have a question, what does it mean if I have a high A1C and normal blood sugars? Understanding Hemoglobin A1C levels plays an important part in monitoring the development of diabetes. If testing reveals your Hemoglobin A1C levels are high there are proactive steps you can take to reduce your A1C numbers and possibly reverse the diabetes process. The Mediterranean Food Pyramid includes more high glycemic index carbs than most food pyramids.
Living with diabetes can have significant impact on the foods you eat since everything you eat and drink is broken down into glucose, which can affect your diabetes problem. One of the best ways for diabetics to control the quality of their meals is to plan their diabetes menus. Carbohydrates (45%-65%) - Use more low Glycemic Index carbs than highProteins (10%-35%) - Keep it leanUnsaturated fats (20%-35%) - Monounsaturated and polyunsaturated Diabetes menu planning is an also an excellent way to keep track of calories.
The average person should consume about 2,000 calories per day to ensure that their body functions properly and they have enough energy to be active. Check out our Nutrition, and Recipes sections for more information about how you can plan your tasty diabetes menus and live a healthy lifestyle by eating well!
We intend to do this within local communities, with partnerships and just through word of mouth.


Polycystic Ovary Syndrome (PCOS) is the endocrine disorder in women which is commonly characterized by chronic ovulation dysfunction and hyperandrogenism. The clinical studies explain that this case is related with insulin resistance in women with PCOS. The ovaries can not release a healthy egg because of the excess of insulin that was produced by pancreas (hyperinsulinemia).
According the link between PCOS and insulin resistance, to manage and reverse PCOS, the effort to restore body’s health from insulin resistance is the right way. There is a research that has found the system that is designed to help manage your health condition from PCOS by reversing insulin resistance.
Type 2 Diabetes can be controlled by diet and exercise, without having medication or insulin shots.
The key is to find what food is good in test and good for your health along with Diabetes treatment.
Loaded with high-quality lean protein and low in carbohydrates, egg white is an added healthy choice for controlling type 2 diabetes. Crowded of vitamins, minerals, and fiber, non starchy vegetables (such as broccoli, spinach, mushrooms, and peppers) are best source of high-quality carbohydrates. Wild Salmon is rich in Omega-3s which help reduce heart disease risk, and also important for Type 2 diabetes treatment, which otherwise elevates the risk of cardiovascular disease. Fat-free yogurt of course contains both high-quality carbohydrates and protein, which makes it an excellent food for preventing harmful rise in blood sugar levels. A Non-salted almond provides a healthy, low-carb mix of monounsaturated fats plus magnesium, which helps in carbohydrate metabolism.
Beans (including black, white, navy, lima, pinto, garbanzo, soy, and kidney) are a charming combination of high-quality carbohydrates, lean protein, and soluble fiber that helps maintain the body blood-sugar levels and keeps hunger in check. It is proved that eating a diet rich in whole grains and high-fiber foods may reduce the risk of diabetes development by 35 to 45 %.
The objects on this web site is provided for educational purpose only, website does not suggesting to any of to be used as medicine or treatment. Followed by different discoveries and in 1976, Koenig and colleagues demonstrated that HbA1c concentration was an indicator of fasting blood-glucose concentrations. Elevated hemoglobin F, which is associated with thalassemia syndromes, also affects some assay methods. Unfortunately, factors affecting the accuracy of HbA1c measurement may not be recognized clinically.
Many others, on the other hand, have a question, what does it means if I have normal A1C and high fasting glucose?
Lower you risks for heart disease, stroke, and other problems of diabetes with a diabetic diet plan that includes healthy food choices to help you better control your blood sugar level.
Diabetes menu planning means that you create a menu for the day, week, or even month that you stick to. Obviously, the larger amounts of food and activities start at the bottom suggesting daily use, and gets smaller as you move up (weekly) toward the top which suggest monthly use. A good Diabetes menu plan will not only provide information that is based on careful research 2000-Calorie-Meal-Plan, but we also provide a range of recipes for diabetes (including diabetes snacks, vegetarian recipes, and even diabetes desserts) that are suitable for any healthy diet.
We intend for these key elements of sustainable lifestyle change to become pervasive within communities, and within the lives of all of us affected by the disease. This system improve the ability of your body to allow glucose get into cells, reducing the whole insulin content that be a primary factor causes to insulin resistance.


Managing type 2 diabetes with diet does not mean that you have to provide your preferred foods, though. Although all foods should be healthy diet when eat in moderation, even there are some foods which are especially helpful in treatment of Type 2 Diabetes and preventing later diabetes complications.
Normal egg white contains on 16 calories and 4 grams of high-quality, rich protein, making egg whites a perfect food to maintain blood sugar level and control diabetes. Because these low-calories, nutrient-dense veggies could have low influence on blood sugar, they’re an integral part of your food for diabetes. Studies also proved, the diet high in calcium from yogurt is associated with reduced risk of developing Type 2 diabetes.
A study of Harvard University found that daily intake of magnesium reduces the risk of developing diabetes by 33%. A versatile source of both these is heart-healthy oatmeal: is packed with soluble fiber, which slows the absorption of glucose from the food that digested in stomach and keeps blood sugar levels in control.
The blood-glucose level decides the volume of glycosylation reaction and the level of glycated hemoglobins. Home tests are now available too; they are subject to inaccuracy, if not conducted exactly as stated in the instructions. As with any laboratory test, any result that does not fit the clinical picture should require investigation further with the clinician.
The amount of hemoglobin A1C levels in your body reflects the last several weeks of blood sugar levels. So, it is best to plan a diabetic diet menu that can help you lose excess fat and maintain your ideal weight.
A good diabetes menu plan will include diabetes snack options that will help to control your appetite as well as different diabetic meal options so that you don't get bored by eating the same foods over and over again.
Bad food choices will raise your blood sugar, that will cause you to use more diabetes drugs, or make you suffer severe diabetes complications. This condition can reduce insulin sensitivity of cells to absorb glucose in blood and store it as glycogen in tissues. The insulin enhances the Luteinizing Hormone (LH) to stimulate androgen hormone then increase the exchange of androgen to estrogen that may disbalance between the hormones. Greek nonfat yogurt could be the best choice because it has double protein as of regular nonfat yogurt. Thus, including more magnesium-rich foods like almonds, pumpkin seeds, spinach, and Swiss chard in diet plan makes it healthy.
This type of sustained glucose testing gives a longer term view of your body’s insulin resistance levels and its ability to process glucose. The diabetes food guide will teach you what you can eat (all the nutrients you need), how much you should eat, and how often you can enjoy it (while keeping your blood glucose under control).
It also can increase the blood sugar level which can lead to obesity or weight gain, the key factor for creating PCOS.
Besides it, the increasing of insulin level in blood stream which is resulted by insulin resistance can also leads PCOS.



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Comments

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    28.12.2015

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    28.12.2015

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    28.12.2015

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    28.12.2015