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You are here: Home > Are sugar diabetes, sugar sickness and Type 2 diabetes the same thing? Essentially, sugar diabetes or sugar sickness is the same thing as Type 2 diabetes, just by a different name. What’s interesting is that this name obviously came from the false assumption that diabetes is caused by eating too much sugar. Sweet Life is a South African diabetic community for those who have diabetes, both Type 1 diabetes and Type 2 diabetes.
Sign up for our newsletter!Get all the latest news and info from the South African diabetes community, delivered to your inbox - for free! The content of this site is intended as information and is not a substitute for seeking advice from a medical professional. Eating too much also causes weight gain and this is why a healthy diet plan is needed for type 2 diabetic patients. Avoid white rice and make sure that you eat whole grains, vegetables, fruits and carbohydrates.
Type 2 diabetic patients should do regular cardiovascular exercises in order to produce insulin. The best online diet and weight loss program that guarantees you to lose up to 23lbs in just 21 days! When I was medical student in 1959, we were taught that normal range of Fasting Blood Sugar (FBS) is 80 to 120 mg%. In the past 50 years, recommended FBS level range has been revised downwards to 80 to 110 mg% by many Diabetes Associations and Diabetologists.
Remember that BS levels in any individual are constantly fluctuating depending upon food, medicine, and activities. It is now generally agreed upon that Type 1 diabetes is because of inability in our body to produce insulin. However, it seems that tendency to suffer from type 2 diabetes is probably predestined with hereditary and other similar factors. The medical practitioner should provide ongoing advice for patients to avoid frank type 2 diabetes. Test Blood sugar levels often enough for you to be aware what diet and exercises are good for you. Try and eat fresh locally grown fruits and vegetables only; most of your calorie requirement should come from such fresh plant based diet.


About MeI practiced orthopedic surgery for over 30 years and managed a private hospital of 200 beds for 15 years.
Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Clipping is a handy way to collect and organize the most important slides from a presentation. Type 2 diabetes is also sometimes called Diabetes 2 and is often referred to as sugar diabetes.
These days, doctors and scientists have proven that Type 2 diabetes is not linked to how much sugar you eat but is closely linked to your diet, so perhaps the old name wasn’t too far off! Want to do an update on our interview with you for Sweet Life mag, please can you DM me your new email address? It becomes insulin resistant, insulin is required for the body to manage glucose or blood sugar levels. And studies suggest that losing weight helps to control or minimise type 2 diabetes symptoms. Regular exercise will not only help you to control your blood sugar levels but also lowers cholesterol, boost energy, lower high blood pressure and improve heart beats. Ideally you want to have a healthy breakfast that is high in fibre, high in proteins, low in fat and sugar free. Regarding dairy products, avoid full fat milk, instead opt for the fat free or the 2% fat milk.
Drinking enough water means maintaining a healthy metabolic rate (the body mechanism that helps to burn calories). I recommend that you start with The 3 Week Diet Program and start to lose between 12-23 pounds in just 21 days! Presently though, the consensus seems to be that FBS at even 110 mg% is also high and that it should be below 100 and some even suggest that it should be below 90 mg%.
If we test a large number of non-diabetic persons for their FBS, it turns out to be 84 to 89 mg% on an average. He is a staunch believer of keeping the blood sugar as low as possible (all experts do not agree with him because of risks of low blood sugars). Bernstein was born, the longevity of type 1 diabetics was considered to be less than 50 years. However, the label of being frank diabetic may probably be avoided for a long period of time and hence the possibility of complication reduced substantially.


However, all day long many suggest that the blood sugar levels should be constantly kept below 100 mg% to prevent many complications by means of diet control, exercise and medications.
It is a life long condition and the medical providers can advise and guide you but cannot be with you all the time. A diet full of fatty and processed foods (like fast food), refined carbohydrates (like white bread and white rice) and without much wholegrains (like wholewheat bread) and fresh fruit and vegetables can lead to Type 2 diabetes.
You can skip meals to control your weight but never skip breakfast as this is the most important meal of the day. If follow the above diet and exercise plan you will reduce your type 2 diabetes without medicine. Yet another observation is that those with FBS nearer to 84 are less likely to develop type 2 diabetes than those their FBS nearer to 89 mg%.
With better understanding of diabetes, availability of different kinds of insulin, easy availability of BS meters and many other factors like lower Infant Mortality Rate, antibiotics and better nutrition, the longevity of type 1 diabetes has increased to almost 60 to 70 years. Even after that one can remain a “Diet controlled diabetic” and hence not needing any medications except keeping a strict diet and exercise regimen with weight control and exercises. This indicates that the individual can delay development of frank type 2 diabetes by taking appropriate measures.
He was lucky to have been born just after bovine insulin was found, which he was treated with. He is obviously doing something right to keep himself active and healthy and reaching almost 80 years of age. When the complications of diabetes are delayed, overall incidence of morbidity will also be decreased. He is now coming to 80 years old and though has retired from teaching he is still practicing and presents a webinar on this subject on last Wednesday of every month. Don't destroy the pads of your major fingers!Leave a Reply Cancel replyReply to comment #0 by Comment Name (required) Email (not shown) (required) Website Pictures of participants through Gravatar.



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Comments

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    18.02.2015

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    18.02.2015