Type 2 diabetes daily meal planner 2014,does diabetes insipidus cause constipation toddlers,can diabetes cause oral thrush baby - PDF Review


In type 2 diabetes, the pancreas does produce insulin but either the production of insulin is insufficient or the body is unable to use the insulin properly as a result of which the cells in the body do not get the glucose. People suffering from this disease often undergo excessive thirst, extreme fatigue, frequent urination, bladder and gum infections, blurred vision, numbness in the hands and feet and irritability. However, cheap and effective home remedies can do much to keep the disease under control, alleviate its symptoms and over a period of time, perhaps cure it altogether.
Apple cider vinegar is full of medicinal values which cure a number of diseases and ailments.
The leaves and fruit of this tree contain innumerable medicinal properties which cure many diseases and ailments. Cinnamon is a very useful spice in reducing the blood sugar levels.  It has a number of medicinal virtues but its most active ingredient is a polyphenol compound known as MHCP which is very much like insulin and together with the natural insulin is better absorbed by the body. Type 2 Diabetes is the most common type of diabetes accounting for approximately 90% of all cases in the adult population. Soon after conception, even before you know you are pregnant your baby's brain, spinal cord, heart and other organs begin forming. Pre-pregnancy care allows for a period of time for blood glucose control to be optimised before the pregnancy starts, dealing with hypoglycaemia, starting folic acid and reviewing medications that may not be safe during pregnancy. Pay attention to serving sizes - choose smaller portions of carbohydrates and add plenty of vegetables and salad. Include wholemeal breads, cereals, potatoes, pasta and rice to provide energy for a healthy weight.
Use low-fat varieties of milk, yoghurt and cheese - choose milk and yoghurt more often than cheese. Include lean meat, poultry and fish (oily is best) daily, and remember that peas, beans and lentils are good alternatives.
Use polyunsaturated and monounsaturated spreads and oils sparingly - reduced-fat spreads are best. Foods like confectionery, savoury snacks, and biscuits - these foods are rich in calories, fat, sugar and salt and need to be avoided. Vitamin D is needed for strong healthy bones and may protect against heart disease and cancer. Remember physical activity affects blood glocuse levels so be sure to check levels before and after any activity.
The main ways to improve your blood glucose control are diet, exercise and adjusting your insulin dose if necessary. Good control of diabetes during pregnancy combined with good antenatal care is known to reduce pregnancy risks for mothers with diabetes. You will have visits to the Clinic every 2-4 weeks, where you will have an ultrasound scan to confirm the expected date of birth. A specialised blood test known as HbA1c, which can assess how well blood glucose levels are being controlled in a person with diabetes, will be done, and will be repeated periodically throughout your pregnancy.
If you have Type 2 diabetes, you may need to start taking insulin injections during this period. You will be shown how to monitor your blood glucose if you do not already know how to do this, and you will receive all the support you need. Attend all antenatal clinic appointments and phone your clinic or diabetes nurse specialist if you have any questions or concerns. As your baby grows, your insulin requirements will increase and adjustments will be made to your insulin doses weekly, in conjunction with your Diabetes team to ensure strict glucose control. Your baby's brain is growing rapidly at this stage, and as your baby continues to grow more demands are put on your body.
Your visits to the clinic will be every 2-4 weeks until you are at 36 weeks gestation and from then on every week. You may require more frequent ultra sound scans for examination of foetal growth, in case your baby is growing too large or not growing enough or if you have high blood pressure. Your insulin needs will continue to increase and may reach twice the dose you needed before you became pregnant.
It is important that these foods are eaten in the same quantity and at regular times throughout the day. Starches: bread, cereal, grains, rice, potatoes, yams, corn, peas, beans (baked beans, kidney beans, chickpeas). Avoid foods labelled "diabetic" (chocolates, sweets and jams) or made with sugar alcohols like sorbitol, malitol, xylitol.
Avoid cod liver oil supplements, and vitamin and mineral supplements which contain vitamin A. It is recommended that pregnant women should limit their caffeine intake to less than 200mg a day. Avoid shark, swordfish, marlin, tilefish, ray and King mackerel as they may contain high levels of mercury. During your pregnancy your insulin dose will often change considerably, often decreasing at the beginning of your pregnancy,increasing during it, and possibly doubling by the end of your pregnancy.
If you are ill, particularly if you have a temperature, your blood glucose will rise even if you do not eat. Your diabetes team will discuss with you the importance of checking for ketones in your blood. In addition, you will be given a glucagon kit for use in case of a severe hypo with loss of consciousness. If you have retinopathy (eye disease) or nephropathy (kidney disease) before pregnancy, these will be monitored very closely throughout your pregnancy as they may deteriorate. Pre-eclampsia is a condition where the mother develops very high blood pressure, protein in the urine and fluid retention. Polyhydramnios occurs when you retain more amniotic fluid (the liquid in which your baby 'floats throughout pregnancy' than normal. If it is recommended that your labour is induced you will be able to eat and drink as normal with close monitoring of your blood glucose levels.
If a caesarean section delivery is planned you will be asked to fast from the night before and a glucose and insulin drip will be started before you go to theatre in the morning. When you resume your normal diet, you should return approximately to your pre-pregnancy insulin dose.


Babies born to mothers with well controlled diabetes prior to and during their pregnancy should have no more problems then those born to mothers without diabetes. Early breastfeeding, within the first hour of delivery is recommended to help prevent low blood glucose levels in the baby. You should eat before breastfeeding to prevent hypoglycaemic, and keep a snack close by in case the feeding is prolonged. If your baby is found to have low blood glucose levels, it may be necessary to supplement breast feeds with expressed breast milk and formula milk if recommended by your paediatrician, this may only be for a short time. Generally your experience of childbirth will be the same as any new mother; however the doctors will take some extra steps in monitoring you both due to your diabetes. Babies born to mothers with well controlled diabetes before and during their pregnancy should have no more problems then those born to mothers without diabetes. You should eat before breastfeeding to prevent hypoglycaemic, and keep a snack close by in case the feeding goes on longer than expected.
If your baby is found to have low blood glucose, it may be necessary to supplement breast feeds with expressed breast milk and formula milk if recommended by your paediatrician, this may only be for a short time.
It is important that you meet with your Diabetes Team for postnatal review sometime between 6-12 weeks after delivery. Coffee is good for your heart and it reduces the risk of getting a heart arrhythmia by 18%.
The espresso has more caffeine than any other coffee drink and it’s consisted of 30ml of pure, rich coffee.
Our advice: Drink your espresso 10 seconds after having a meal if you want to really feel  and enjoy the taste.
It is recommended for: Finishing your business lunch with a macchiato will be excellent because it will not cause any trouble to your stomach and it makes your brain cells activate quicker.
It is recommended for: Mocha gives you an energy boost after an exhausting physical activity.
Our advice: You can use white chocolate instead of dark chocolate and If you really want to experience something new, add a little cinnamon and caramel on top of your mocha and enjoy the wonderful taste.
Cappuccino is an Italian coffee drink, which is traditionally prepared with espresso, hot milk, and steamed-milk foam.
Carbohydrates, fats and other food groups are broken down into glucose and other components during digestion.
Actually the glucose level in our blood varies, depending on the time of the day and the time since our last meal. If this balance is somehow disturbed, it can lead to a host of health issues, the most common being diabetes. There are certain simple lifestyle choices you can make that go a long way in helping your body maintain a normal blood glucose level.
When the cells remain glucose starved there is a buildup of sugar in the blood which causes the disease and the various problems associated with it. It abounds in active compounds and sulfides which not only keep the immune system strong and healthy but also stimulate the pancreas into producing more insulin.
It also has vast reserves of copper, potassium, vitamin C and B, all of which lower the blood sugar level and help to metabolize fats and carbohydrates. They are chiefly good for type 2 diabetes as they contain an acid called Corosolic Acid which is very effective in reducing the blood sugar and preventing it from accumulating in the blood. Boil a cup of water and steep into it a tablespoon of dried banaba fruit and leaves for ten minutes.
The number of people with Type 2 Diabetes is increasing each year due to increasing obesity levels, poor diet and lack of exercise. If you have poor blood glucose control during the earliest days of pregnancy, your risk of miscarriage and your baby's risk of birth defects increases. However, as poorly controlled diabetes does increase the chances of serious complications for both mother and baby, planning and preparing for your pregnancy with your diabetes team can substantially reduce that risk. This time is also used to screen for and treat complications of diabetes and emphasise the importance of a healthy diet and moderate exercise. Gentle exercise is important especially if you have problems with high blood pressure, with your eyes, kidneys or heart or nerve damage. With Type 2 diabetes you will need to have hospital antenatal care to meet the needs of your pregnancy and diabetes.
You may be at risk of hypoglycaemia particularly in the mornings so regular monitoring of blood glucose is vital to avoid this. At these visits you will have your weight and blood pressure checked, you will also have a urine test and an eye check. The foetal head and abdomen are measured on the ultra sound scan to monitor the growth of your baby.
If you have less movements or a change in your baby's movements' pattern, or are in any way concerned contact the hospital. Your diet should be low in fat, low in sugar and salt, rich in wholegrains, fruits, vegetables and calcium. Carbohydrate foods turn into sugar (glucose) after you eat them and therefore only small amounts are recommended. Protein is found in meat, chicken, fish, eggs, peas, beans, lentils, tofu, nuts and cheese and will not turn to sugar when you eat them. You may need to limit the amount of carbohydrate you take at breakfast and you must avoid added sugars. Small portions of carbohydrates eaten more often can keep your blood glucose levels steady and prevent over-eating.
Pregnancy will put extra stress on your heart and lungs so it is best not to begin with a hard exercise programme. Your Diabetes Team will discuss this with you and together you will decide which insulin type and dose will give you the best possible glucose control. The diabetes nurse will teach your partner or relative how to use the glucagon kit to raise your blood glucose.
Some women find eating a dry biscuit or a glass of milk before getting up in the morning can help to prevent the nausea.


If this is not treated the blood will progressively become too acidic, a state known as ketoacidosis. This can happen when your diabetes control is not good and can cause pre mature labour (onset of labour before the baby is fully developed).This condition can be improved by tighter blood glucose control in the mother. Insulin will be given as required and once labour is established a glucose and insulin drip will be started with your blood glucose being measured frequently. Occasionally babies of mothers with diabetes have low blood glucose levels but early feeding (within the first hour) usually resolves this. Sometimes babies will need to be admitted to the special care baby unit, usually for help with breathing and blood glucose control because babies can develop low glucose levels in the first few days of life. Breast feeding is particularly recommended in women with diabetes, with research showing that breastfed babies are less likely to develop diabetes and obesity in the future. You may be kept on an insulin drip for a few hours after delivery, with your blood glucose being checked regularly until your levels stabilise. Sometimes babies will need to be admitted to the special care baby unit, usually for help with breathing and blood glucose control because babies can develop low blood glucose in the first few days of life.
Evidence in Ireland suggests that children and adults have low levels of vitamin D; all babies are advised to be given a D3 supplement with no other vitamins added to it. If your diabetes was treated with tablets prior to your pregnancy, you should be able to return to your tablets soon after delivery or after you have stopped breast feeding. If the amount is too high (Hyperglycemia), or even too low (Hypoglycemia), our body stops functioning properly. So, the glucose level is lowest in the morning, when we wake up, and continues to be low till we have the first meal of the day.
This also happens when we consume alcohol – there is a huge surge of glucose in the body which later falls drastically. Other problems could include memory loss, heart disease, infertility and even coma (in case of extreme hypoglycemia). When you eat bread with simple carbohydrates, it dumps a huge load of glucose in your blood which the body finds difficult to regulate. People who have one grapefruit every day (ideally split up between two meals) tend to lose weight and have a normal blood sugar level.
But make sure that each of these meals are about half of what your regular meals are today. Over a period of time this disease can damage the blood vessels and the nerves and can harm the eyes, kidneys and the heart. Controlling your blood glucose level is the best way to prevent diabetes complications, so when you are preparing for pregnancy even months before you conceive blood glucose control is very important. It is advisable that you plan your pregnancy carefully and use contraception during this period while your insulin is being adjusted to achieve the best control of blood glucose levels. Choose activities that you enjoy such as walking or swimming that you can make part of your daily routine.
A portion of fruit is either one very small piece of fruit, or half of a large piece of fruit. Choose exercises that you will enjoy such as walking or swimming and always discuss your exercise plan with your doctor who will advise you the type of exercise plan best suited for you. Your blood glucose is more difficult to control when you are ill and the staff will be able to advise you.
If this occurs you will be admitted to hospital and given drugs to control your blood pressure and if severe, you may require early delivery of your baby. Decisions regarding delivery will be discussed with you and will be based on a number of factors such as your baby's health, your diabetes control, blood pressure and previous deliveries.
Where possible this is managed by increasing the feeds your baby receives, but sometimes the baby may need a glucose drip. It also helps keep the mothers glucose levels under control, and allows your body use up some extra calories that were stored during pregnancy. Where possible this is managed by increasing the feeds your baby receives, but sometimes a glucose drip is needed.
When the blood glucose level rises, the Pancreas produces Insulin which facilitates the breakdown of glucose bringing the level down. This ensures a steady flow of sugar into your blood and helps in maintaining a normal blood glucose level. Stress relief activities can go a long way in ensuring that the body becomes more capable of maintaining normal blood glucose level. You should mix two tablespoons of this vinegar in a glass of water and drink after every meal. Normally tablets are prescribed to control this type of diabetes outside of pregnancy but during pregnancy they are not taken and insulin is usually required.
It also helps keep the mother's blood glucose levels under control, and it allows your body use up some extra calories that were stored during pregnancy. When the level goes lower than normal, Glucagon, also secreted by the Pancreas, induces the liver to release stored glucose bringing the level back to normal. No: People who have a glass of wine every day have less chance of having abnormal blood sugar level. Not only will you be maintaining your blood sugar at a normal level, but you will be on your way to living a healthier life as well. Remember physical activity affects blood glucose so always check your blood glucose level before and after any activity. Check for Ketones in your urine frequently, if you have more then a 'small' level of Ketones phone the hospital for advice. You must test your blood for ketones if you are vomiting for any reason, or if you are feeling ill. Walking can not only keep your blood sugar levels normal but also increase HDL cholesterol (good cholesterol).




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Comments

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    29.12.2014

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    29.12.2014