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The two most popular types of cinnamon are Ceylon and Cassia, each of which are derived from different trees.
Cinnamon has extremely high anti-oxidant activity, and the oil of cinnamon has strong anti-bacterial and anti-fungal properties.
Recent studies have shown that consuming small amounts of cinnamon can help reduce LDL cholesterol (the bad one). Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief. Chinese medicine has long used cinnamon as a natural remedy for coughs and the common cold. Simply make a paste using five teaspoons of honey mixed with one teaspoon of cinnamon powder. Apply a small amount of this paste directly onto the aching tooth 2 or 3 times daily until the pain is relieved. Some recent studies in Europe have shown that cinnamon derived from the Cassia plant contains a toxic compound known as Coumarin.
Since cinnamon has an anti-clotting effect on the blood, caution should also be exercised when it is used in combination with other blood-thinning products such as aspirin. Anyone that is currently taking medication for controlling blood sugar levels or blood thinners should consult their doctor before using cinnamon as a regular supplement. The powdered cinnamon that we commonly use as a spice is typically Cassia cinnamon, and can be found in most grocery stores. Many health food and nutrition stores also sell Cinnamon in a capsule form, which simplifies the consumption process (see below). I mixed cinnamon with water and made it into a paste and applied it to forehead and temples as said to cure a headache. I'm currently pregnant, what is the safe amount of cinnamon sticks to make cinnamon tea during pregnancy? Join the thousands of other subscribers who get our free weekly natural health and wellness updates! Keratosis pilaris is a skin condition in which small bumps and rough patches form on the cheeks, thighs, arms and buttocks.
Coconut oil is nature’s own bounty of nutrients that are very good for our health, whether it is taken internally or applied externally.
Apply extra virgin coconut oil regularly on the affected areas, and all over you skin in general. An oatmeal bath is the best way to keep your skin well moisturized and prevent keratosis pilaris.
Yogurt helps to reduce the dryness of the skin and also gets rid of the excess keratin that gets deposited on the skin due to keratosis pilaris. The anti-inflammatory properties of apple cider vinegar help to prevent any infection in the affected area and provide quicker healing.
The omega3 fatty acids are found in abundance in cold water fish such as salmon, tuna, mackerel, etc.
It is one of the best natural cures for keratosis pilaris and you should include foods rich in vitamin A in your daily diet if you are suffering from this condition. Many herbs help to treat skin conditions by softening the skin and improving the body’s immune system. It is important to understand which foods cause allergic reaction in your body, and to avoid such foods. It has been observed that people who drink less water suffer more often from keratosis pilaris.
So, have at least 8-10 glasses of water every day to keep your skin well hydrated and prevent dryness. Vitamin D deficiency can also cause your skin to dry and result in skin conditions like keratosis pilaris. Tooth infection causes abscesses at the root of the tooth which deteriorates the gums and decays the tooth. These bacteria cause the tissues in the gums to swell and become very painful due to the pressure in the abscesses and pus begins to accumulate causing nausea, fever and chills.
Cloves are wonderful healers and pain relievers and are very effective in the treatment of infections of the gums and teeth. Cold water Cold water can help reduce the symptoms of pain, swelling and tingling sensation.
It has an anti-inflammatory properties which reduces the symptoms of pain and burning sensation.
Epsom salt contains magnesium, a constituent which helps in reducing pain and swelling in the area. It is an effective remedy for burning feet syndrome since it helps improve the blood circulation in the area. Foods rich in Vitamin B3 helps reduce the severity of the condition by strengthening the nervous tissue.
The thyme herb has antimicrobial properties which help in reducing the constriction of the blood vessels, thereby improving the blood circulation in the feet. Walk every day on the green grass or over the sand for some time regularly with your bare foot. Poison ivy is a sort of rash you get if you come in contact with the poison oak or poison ivy shrub.
With its myriad medicinal properties, apple cider vinegar proves best to cure poison ivy rashes. The acid present in lemon juice acts like a natural astringent, removing oil for myriad beauty and home uses. They are going to salons where variety of chemicals and techniques are employed to straighten hair. Milk has a lot of protein and it has the ability to strengthen the hair and make it wrinkle free and smooth. Urinary tract infections commonly called UTI, refer to the infections that occur in the bladder, kidney or urethra. This condition mostly occurs as a result of certain bacteria, mostly E.
These medicinal properties of sage make it an effective herbal remedy for urinary tract infections. However, it is important that you seek medical advice before using this herb, as dandelion plays the role of diuretic, which eliminates certain medications from the body, thereby decreasing their effectiveness against diseases. You can consume around two-three cups of marshmallow root tea, for treating urinary tract infections. Foods containing vitamin C are also helpful for treating urinary tract infections, as this vitamin possesses antioxidant properties.
It is advisable that you abstain from consuming foods that contain refined sugar, due to the fact that it promotes the growth of bacteria, thereby, worsening symptoms of urinary tract infections.
Cranberry juice is considered an effective home remedy for treating urinary tract infections. Cranberry juice is also an excellent source of vitamin C, which helps in treating UTI, as it exhibits strong antioxidant properties. It is advisable that you use hot compresses, due to the fact that they remain hot for long periods of time.

For treating urinary tract infection, ginger is consumed in the form of tea, which can be made by adding some ginger to a glass of water and boiling it for 10-12 minutes before straining and consuming it throughout the day. Large quantities of cinnamon should also be avoided during pregnancy due to the possibility of adverse effects on the uterus.
While both types are known for their therapeutic effects, the Ceylon cinnamon is slightly sweeter and is therefore considered to be of higher quality.
Before making use of any of the natural and home remedies on this site, please consult your doctor or a naturopathic or homeopathic professional. It has strong anti-inflammatory and anti-bacterial properties that help heal any infections.
Soaking in an oatmeal bath is very beneficial for those suffering from this condition and should be done at least thrice a week. Some of the best food sources of vitamin A are carrots, leafy greens, pumpkin, eggs, liver, etc. Some of the herbs that are very beneficial for people suffering from keratosis pilaris are calendula, chickweed, burdock, marshmallow, slippery elm, etc. It is also very beneficial as a natural cure for keratosis pilaris as it helps reduce the roughness and dryness of the skin.
In fact, it has been observed that people who do not consume balanced diets, and eat more of junk foods, tend to suffer more often from this condition. It is important to keep your body well hydrated in order to prevent this condition, and to recover faster if you are suffering from keratosis pilaris. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
It is an infection of the mouth, jaw or throat that begins as a tooth infection or cavity and mainly results from improper dental care and hygiene. When the infection is on the surface of the gums it is known as gingival abscess and when it penetrates deeper into the gums it is known as periodontal abscess or infection of the pulp. Though it is very strong and unpalatable when consumed raw, nothing can beat its efficacy in clearing away the infection and restoring the gums and teeth to their natural health. Its symptoms may include severe pain, swelling, redness, increased temperature and sweating over the feet. Add a small cup of Epsom salt to a tub of warm water and immerse your feet in the tub for about twenty minutes.
Consume food rich in Vitamin B3, also called as niacin, such as pea, beans, yoghurt, milk, egg yolk, peanut, wheat grain, etc. Grind some leaves of bitter-gourd and prepare a smooth paste out of it by mixing it in some water. This will produce a kind of acupressure over your feet and will help improve the blood circulation in your feet. The effect of the contact is that you would get an oily and acidic substance on your skin which then reacts with your skin and forms a rash. You can either place slices of cucumber on the affected area or just mash it up to make a paste and apply to your affected skin to get soothing relief. Rubbing the inside of this fruit peel on the ivy itch or rash could offer the instant relief. Extract the gel from the fresh aloe vera leaves and apply it directly to the affected area to get rid of poison ivy symptoms. Then, dip a clean towel or cloth in the hot water and apply the cloth in affected place for a while.
But, some individuals swear by lemon juice as a cure for poison ivy, indicating that it cuts through various toxic oils.
This vitamin is very much beneficial for preventing infection and it even stops the speedy spreading of the rash.
But to keep the hair straightened they have to make it a habit to use chemicals, and that may be fatal for the hair in the long run. To use milk splash generous amount of milk on the hair and comb the hair so as to distribute the hair evenly. Olive oil has the ability to moisturize hair gently, and it is a very good conditioner as well. For using coconut oil bathe your hair in coconut oil and leave it there for at least 15 minutes. This is due to the fact that it possesses anti-inflammatory, antimicrobial, astringent as well as carminative properties. However, it is advisable that you do not consume this herb for long periods, unless it has been prescribed by your physician. This herb has been used extensively by native healers in the treatment of kidney ailments and water retention. For individuals who suffer from an allergic reaction to chrysanthemum, ragweed, and marigold, it is advisable that they abstain from using this herb.
This is due to the fact that it helps in increasing the acidity of urine, which destroys bacteria.
It is important that you seek medical approval from your physician prior to consuming this herb as it may interact with other medicinal drugs. Common foods that contain high amounts of this vitamin include tomatoes, oranges, cabbage, berries, kiwi, spinach and broccoli. Avoid carbonated drinks, cakes, biscuits and ice creams as they contain high amounts of refined sugar. The effectiveness of this home remedy is due to the fact that it causes the bladder lining to become very slippery, thereby preventing the bacteria from sticking to the lining, which reduces the severity of the infection. In addition to that, it also contains water, which helps in flushing out bacteria from the body. It helps in neutralizing the effects of acidic urine, which helps in decreasing burning as well as pain.
This is due to the presence of bromelain, which is an active ingredient that helps in killing harmful bacteria. In addition to reducing inflammation and pain, hot compresses help in killing the bacteria responsible for urinary tract infections.
This is due to the fact that ginger exhibits powerful medicinal properties, which help in destroying bacteria.
Since the powdered cinnamon that we purchase in our supermarkets is typically derived from the Cassia plant, it is important to avoid consuming high doses of it. Ceylon cinnamon is typically more expensive than Cassia cinnamon, and is therefore usually only available in specialty stores. Keratosis pilaris is considered a genetic disorder and is caused by the keratinisation of the hair follicles. Add a handful of powdered oats to lukewarm water and soak in it for at least fifteen minutes.
Take a shower with cold or lukewarm water afterwards and wipe dry your skin gently with a soft towel.
You should include cold water fish in your daily diet as much as possible, and have it at least thrice a week in order to prevent and treat keratosis pilaris.
These can help provide relief from the symptoms of keratosis pilaris and provide faster healing if taken regularly.

Toxins from preserved and processed foods can cause flare-ups, so you should avoid such foods completely. This really is better than all the other methods and medications that I tried over the years.
You can place a clove in the affected area and chew it slowly or you can apply clove oil to the infected tooth and gums. To get rid of the source of bacteria is either to get a root canal or have the tooth extracted. The common causative factors may include neural disorders, diabetes, vitamin deficiency, calcium deficiency. Remember not to soak your feet more than a few minutes as cold water constricts the blood vessels and can worsen the problem further. Otherwise, just extract some ginger juice and mix it with some olive oil or vegetable oil and massage it on the feet with upward strokes for about fifteen minutes daily.
Massage using upward strokes so that the blood circulation in the area gets improved and this can help you relieve the symptoms of the burning foot syndrome. Alternatively, you can add some vinegar in a tub of hot water and immerse your feet in the tub for twenty minutes. The criticalsymptoms of poison ivy condition include fever, inflammation, red pimples, extremely itchy, blisters and more. This cooling veggie is sure to aid you get rid from the discomfort caused by the poison ivy plant.
Another way to essentially apply this is just to soak brown paper bag in the vinegar and then keep it on the poison-ivy affected skin to draw out the harmful toxins. At first the area might become itchier, however after some time you will notice a decrease in itching sensation. Apply this juice soon after contact with poison ivy leaf prior the plant’s oil gets penetrated fully into your skin. This will distribute the milk to every corner and every strand of hair and fortify the hair.
This is because it plays the role of a diuretic, which helps in eliminating bacteria from the body.
Probiotics are healthy bacteria that help in destroying bad bacteria, which are responsible for urinary tract infections.
However, it is important that you avoid consuming cranberry juice that contains refined sugar, as it worsens UTI symptoms to a great extent. For treating urinary tract infections, add around two teaspoons of baking soda to a glass of water and consume it. You can consume around 250 ml of pineapple juice twice daily, for treating urinary tract infections. Garlic is known to possess an active ingredient named allicin, which exhibits antibacterial and antifungal properties. You should aim at consuming three-four cloves of garlic everyday for treating urinary tract infections effectively. Ginger exhibits antioxidant, anti-inflammatory, and antibacterial properties, which help in reducing pain as well as bacteria overgrowth associated with this condition.
However, there is no complete cure available and the person suffering from keratosis pilaris may get very frustrated. With regular application, many people have recovered from keratosis pilaris within one or two weeks. Spend at least half an hour in the sun daily in order to get your regular dose of vitamin D.
Bacteria from the cavity extend to the gums. They can also extend to the cheeks, tongue, throat and facial bones making them swell unnaturally and become very painful. Alum has antibacterial properties which inhibit bacterial growth and pus formation and promote healing. It is increasingly seen in individuals who stand for long hours due to work, with excessive alcohol consumption, athletes, or having encountered some foot injury. Also, you can prepare a paste of turmeric and water and apply it over your feet twice a day.
However, if you are a heart patient or have high blood pressure or suffer from kidney disorders, then always consult your doctor before. Repeat this once in the morning and once before sleeping in the night to get the best results. Ensure to apply the hot water with utmost care as you need to just relieve the poison ivy itch, not hurt your skin. Needless to say it enhances your appeal among both the sexes. Do you think all of them are born with straight hair? Therefore, massaging some warm olive oil on the scalp and hair thoroughly along with repeated combing can give you quite a straight hair.
Add some almond oil to your existing conditioner, and you can get shiny locks of straight hair with regular use.
To increase its flavour as well as effectiveness, you could also add some cranberry juice to it.
This condition is also associated with certain dry skin conditions, allergies and asthma, etc. Ointments and medicines are mostly prescribed for getting relief from this condition, which might go away on its own as the child grows older, but may persist for many years in some people.
At certain times of my life, it was awful to my self-esteem but I dealt with it, put it out of my mind, and lived with it.
Pepper inhibits the bacteria from penetrating the gums and other areas in the mouth and fights tooth decay. If your gums are bleeding, alum will put a stop to it most efficaciously and heal your gums quickly. Immerse your feet first in hot water for five minutes and then in cold water for another five minutes. Regular application of milk and careful combing can give you nearly salon-like straight hair. Keratosis pilaris is a very common condition, though not very serious as there is no itching or pain.
Natural cures are very beneficial in providing relief from the symptoms and can help in quicker healing of keratosis pilaris.
My mom also has had keratosis pilaris all her life and she has just started this program too. If you have poor dental hygiene it is likely you will have decay that could result in the need for a root canal or premature loss of teeth.

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    Various macronutrients (carbohydrates, protein and fats) worked.


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    Taking an adaptogen and a glandular for low cortisol (below direction of my purposeful cannot.


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    Lowering blood pressure, keeping a weight check, reducing the symptoms and found in almost 90.