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Bed sores, as the name implicates, is a painful condition caused due to immense pressure on the skin.
People who are paralyzed, handicapped, wheel chair users, in coma state, severe injury victims, elderly and diabetics are at greater risk of developing this conditionStaying in one position for a longer period is one of the major causes of bed sores. One tablespoon of honey and equal mix of rhubarb or beet juice needs to be mixed thoroughly. Yogurt is very useful for a warm environment, it benefits in cooling down the skin and reduce redness caused due to heat. Potato is an excellent source of Vitamin C.  It has the benefits of skin lightening, reducing dark spots, dark circles and it helps to get rid of dead skin as well. Crush few cucumbers to get fresh juice and add one tablespoon of lime juice with little turmeric to it. Muscle-building guide for women There is a lot of misinformation on building muscle as a woman. Everything you need to know about panic attacks You wake up in the middle of the night with a racing heart, your body covered in sweat and with a choking sensation.
We all know that sugar is the main cause of diabetes but many of us don’t know that sugar can cause other types of health problems also.
Herbs such as Anise, Chamomile, Licorice and Meadowsweet reduce the amount of acid in the stomach and cure hyperacidity. You can also add some crushed Coriander leaves and black pepper to this concoction before consuming it. Due to this, they are a very useful natural remedy for the excessive build up of gas and acid in the stomach caused due to hyperacidity. While bananas are generally considered high in potassium, apricots are even richer in this nutrient. This is why it is best to avoid drinking alcohol if you have hyperacidity, as alcohol will only increase the acidic content in your stomach. You should have regularity in your eating habits and make sure that you eat meals at regular intervals.
This will reduce the symptoms of hyperacidity and restore natural good health to your gastrointestinal system. Controlling your intake of spicy and oily food will also help you to overcome hyperacidity.
You should eat simple, home cooked meals rich in fiber and nutrients such as calcium and potassium to cure hyperacidity. This reduces the intensity of hyperacidity as well as the symptoms accompanying it such as gas and indigestion. The two most popular types of cinnamon are Ceylon and Cassia, each of which are derived from different trees. Cinnamon has extremely high anti-oxidant activity, and the oil of cinnamon has strong anti-bacterial and anti-fungal properties. Recent studies have shown that consuming small amounts of cinnamon can help reduce LDL cholesterol (the bad one).
Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief.
Chinese medicine has long used cinnamon as a natural remedy for coughs and the common cold. Simply make a paste using five teaspoons of honey mixed with one teaspoon of cinnamon powder. Apply a small amount of this paste directly onto the aching tooth 2 or 3 times daily until the pain is relieved.
Some recent studies in Europe have shown that cinnamon derived from the Cassia plant contains a toxic compound known as Coumarin. Since cinnamon has an anti-clotting effect on the blood, caution should also be exercised when it is used in combination with other blood-thinning products such as aspirin. Anyone that is currently taking medication for controlling blood sugar levels or blood thinners should consult their doctor before using cinnamon as a regular supplement.
The powdered cinnamon that we commonly use as a spice is typically Cassia cinnamon, and can be found in most grocery stores. Many health food and nutrition stores also sell Cinnamon in a capsule form, which simplifies the consumption process (see below).
I mixed cinnamon with water and made it into a paste and applied it to forehead and temples as said to cure a headache.
I'm currently pregnant, what is the safe amount of cinnamon sticks to make cinnamon tea during pregnancy?
Join the thousands of other subscribers who get our free weekly natural health and wellness updates! Diet is another main subject mentioned when addressing ailments, and I feel like I repeat it all the time, but eating poorly or unbalanced is the main source of health problems of any kind – so I guess I’ll keep repeating myself!
Bloodclots are very serious, even life threatening,because they may stop the flow of blood to the lungs, the heart, and the brain.
All blood-thinning foods should be used with care, as they can increase the risk of bleeding. There are four types of natural blood thinning foods, those high in vitamin E, those that contain salicylates, those that contain natural antibiotics and those that contain omega-3 fatty acids.
One type of natural blood thinners are substances that block vitamin K known as salicylates. Foods that are higher in salicylates include many spices, most fruits, especially dried fruits, nuts, and also some flavorings and preservatives.


Turmeric is an herb commonly used in Indian cooking, is also used medicinally in Chinese and American Indian medicine as an anti-inflammatory with potential for treating wounds, skin diseases and liver conditions. Cayenne pepper is a very potent and fast-acting of the blood thinners that in large quantities, it has the effect of a clot buster, and has been used for relief from angina and heart attack recovery.
Omega-3 fatty acids have received a lot of press lately because of their ability to lower cholesterol levels and make the blood less prone to clotting.
A number of studies in recent years have found omega-3 fatty acids beneficial for anxiety and depression. Garlic and onions contain natural antibiotics that can kill the intestinal bacteria that manufacture vitamin K.
Bromelain is an enzyme found in pineapples that has anti-inflammatory and antibiotic properties, and is especially helpful in reducing pain and stiffness associated with arthritis when taken on an empty stomach. Foods that clot the blood include those high in vitamin K, especially leafy green vegetables, saturated fats, and cultured foods with live bacteria that synthesize vitamin K in the intestinal tract. Honey has different enzymes & antioxidants in it that make it therapeutic and not like other items with sugar. While I've lost a considerable amount of weight in the past 6 months, I have to say that I really need to start working out more. DisclaimerThis site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice or professional services. Apple cider vinegar as a natural cure for acid reflux has provided positive results for a lot of GERD (Gastroesophageal Reflux Disease) sufferers.
Apple cider vinegar is a type of vinegar that is made by pulverizing the apples and squeezing out the liquid to extract the juice. As mentioned earlier, apple cider vinegar contains acetic acid which helps reduce the acidity in the stomach. Apple cider vinegar is a natural home remedy not only for acid reflux but for other medical disorder as well.
Otherwise known as decubitus ulcers or pressure sores, bed sores generally develops in area over a bone or cartilage structure in the body. Due to the pressure experienced thus, the oxygen and nutrients supply to that area is restricted resulting in small clot formation. A swelling or hardening of the skin surface is also a warning sign of a sore.Bed sores generally develops in area over a bone or cartilage structure in the body such as lower back, elbows, heels, buttocks and hips. You can wash the sores with hazel and turmeric root at least three times a day for reducing pain and itching from the sores. The harmful ultraviolet rays from the sun are responsible for making your skin tanned and damaged. To achieve these benefits, peel 2-3 potatoes, grate them and apply its juice on the tanned area. First, most women have been falsely lead to believe that muscles are just for guys and that on a woman, they don’t look sexy.
It results due to irregular eating habits, consumption of oily and rich foods or even lifestyle factors such as high stress and excessive smoking or drinking. Buttermilk soothes the gastric lining of the stomach and it helps the person to digest food as well, after a bout of acid dyspepsia.
Cold milk adds to the benefit of this natural cure as it is alkaline and rich in calcium which prevents over production of acid in the stomach. You should also avoid skipping meals as this can stimulate the stomach to produce acid without the body having any food to digest.
Hyperacidity is caused when the person overeats and when he or she has greasy food which the stomach finds hard to digest. Eat fruits and vegetables and make sure you consume unrefined, non processed foods such as brown rice to ensure prompt recovery from hyperacidity. Licorice root boosts the mucosal production of the stomach lining against the excessive secretion of stomach acid. It also lowers hyperacidity by easing microcirculation in the stomach and intestinal lining.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Large quantities of cinnamon should also be avoided during pregnancy due to the possibility of adverse effects on the uterus. While both types are known for their therapeutic effects, the Ceylon cinnamon is slightly sweeter and is therefore considered to be of higher quality.
Before making use of any of the natural and home remedies on this site, please consult your doctor or a naturopathic or homeopathic professional. This can be especially problematic if you are taking any blood-thinning medications, or you're at an increased risk for bleeding. The most well known of these is aspirin, but many foods, such as preservatives and flavorings, also contain salicylates or aspirin-like substances. Salicylates block vitamin K to naturally thin the blood, increasing the blood circulation thus increasing the metabolism. Similar to garlic, turmeric may also stave off the onset of atherosclerosis by preventing bad cholesterol from accumulating in blood vessels. These include Swiss chard, mustard greens, spinach, almonds, kale, collard greens, red bell peppers, kiwi, papaya, broccoli, wheat and vegetable oils. When eating fish, one danger is that many fish have high mercury levels, so experts often have mixed recommendations on exactly just how healthy eating a lot of seafood is for most people. Some foods such as onions, jicama, garlic, tree ear and olive oil have natural antibiotic properties that can bring on these effects.


Many studies have found that long term prescription antibiotic use can cause bleeding problems due to a vitamin K deficiency. The blood tends to thicken and clump when the body is dehydrated, so getting an ? ounce of water for every pound of body weight each day can help to keep your blood running smoothly. Perhaps not coincidentally, the signs of fetal alcohol syndrome closely resemble the symptoms of vitamin K deficiency in newborns. This is believed to be caused by the vitamin D that the body synthesizes when exposed to the sun. But if bacteria increase K and it causes clotting, should I never take a probiotic supplement?
Many of the foods listed are currently part of my diet, I need to add more seafood and citrus. If you feel that you have a medical problem, you should seek the advice of your Physician or health care Practitioner. Wheat germ oil is rich in Vitamin E, a natural antioxidant and squalane, a natural bactericide with great healing properties. Instead of spending too much money on expensive products, as well as harming your skin with further chemicals and dealing with the side effects, here are 7 simple natural remedies that can help repair your skin from sun damage and reinstate your original skin colour. Along with lemon, you can add half tablespoon sugar that can help to make your skin clean and clear. The only precaution to keep in mind is to stay away from the sun for a few hours after using lemon on your skin.
Changing your eating habits is also a very important part of gaining relief from hyperacidity. If you are feeling excessively nauseous, it is better to take this natural cure in the form of the juice only, as this is easy to consume.
You should eat dried or fresh apricots for neutralizing the excessive production of gastric acids caused due to hyperacidity. So, if you are diagnosed with acid dyspepsia, you should definitely give up on cigarettes and alcoholic beverages. So eating at consistent times during the day is a great natural cure for acid dyspepsia or hyperacidity.
This then triggers the over production of gastric acids in the stomach and also caused indigestion which is a key symptom of hyperacidity. It contains tannins and salicylates which reduce pain in the stomach and make the person feel healthier.
Since the powdered cinnamon that we purchase in our supermarkets is typically derived from the Cassia plant, it is important to avoid consuming high doses of it. Ceylon cinnamon is typically more expensive than Cassia cinnamon, and is therefore usually only available in specialty stores. Natural blood thinners from dietary sources can also lower blood vessel inflammation and C-reactive proteins that can help to lower blood pressure while keeping blood flow moving strong. If you are taking aspirin, prescription medications such as plavix, warfarin or clopidogrel, or are planning to have surgery, be sure to check with your doctor before adding these blood-thinning substances to your diet. These are often referred to as “warming spices” because of the increase in circulation that raises body temperature, and speeds up the metabolism, making a person feel warmer. However, for people who seem to always be short on vitamin K, even small amounts of foods with natural antibiotics properties, like garlic and onions, are problematic. Additionally, bromelain is a wonderful digestive enzyme when taken with meals and helps break down proteins, protecting against the formation of uric acid crystals, which are responsible for causing gout and certain types of kidney stones.
This is an effective cure for the lesions.A mixture made of honey and sugar can also be applied to the wound. Apply the mixture on the affected area, leave it for about an hour and wash it off with water. It is characterized by signs such as flatulence, indigestion, burning sensation in the stomach and nausea. You can also dissolve a piece of jaggery in hot water and consume this for curing acid dyspepsia.
Licorice is excellent for reducing the level of stomach acid and making the digestive system healthy again. Meadowsweet also tones the gastrointestinal lining and soothes the stomach.Cystitis  and pain caused due to hyperacidity are relieved by using this herbal remedy. I usually take 1000 mg in the morning and then again at night, and it takes it away very quickly. Those that are currently being treated for cardiovascular concerns or are hoping to manage their cardiovascular health in a more natural way can turn to natural blood thinning foods to help get the effects they need.
These people can eat more salicylates as long as they eat a balanced amount of vitamin K rich foods. The antibacterial and high osmotic properties due to this sweet mixture will inhibit microbial growth and speed up the healing process. Or, if I can feel it coming on, I will take the same dosage and it really never shows up at all. Sugar is the leading cause of childhood problems like hyperactivity, crankiness and juvenile delinquency.



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