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Northern Michigan University Dining Services is thrilled to announce the launch of an extended gluten-free, vegan and vegetarian menu. Although NMU Dining has done its best to provide accurate information, we ask diners with food allergies to be responsible about their diets. NMU Dining has identified soy, wheat, milk, eggs, MSG, tree nuts, peanuts, sunflower, shellfish, fish, and sesame in our products. This healthy eating guide has been developed to help persons excluding animal products from their diet.
Calcium supplementation recommended for women if requirements are not being met through daily food choices. Multivitamin with iron recommended for persons unable to achieve nutritional balance through diet. Vitamin D supplementation recommended when sun exposure or intake of fortified foods is insufficient.
There are an endless number of fun and exciting ways to get exercise into your day while at NMU.
Making healthy choices can seem like a daunting task when faced with pizza, cheeseburgers, and fried food on a daily basis. The Academy of Nutrition and Dietetics is an organization of food and nutrition professionals. Nutrition & Weight Management Program BMI, or Body Mass Index is one way to assess health by measuring fat based on weight and height. Diabetes can be considered a set of chronic metabolic diseases characterized by high blood sugar. Normally, when you consume a meal, your blood sugar will rise and the body will signal insulin to release in order to control the rising blood glucose levels.
Prediabetes is a term that describes elevated blood glucose levels not quite high enough to fall under the diabetic category. Treatment: Treatment for type I diabetes includes taking insulin or another injectable medication, making wise food choices, being physically active, and controlling other health values such as blood pressure and cholesterol. There are several tests available to assess one’s blood glucose levels and determine whether or not one has diabetes.
Based on the Diabetes Prevention Program, people can reduced their risk of diabetes by losing 5-7% of their body weight.
The information provided is intended to give you an overview and basic understanding of diabetes and the associated treatments and complications. A “region-wide initiative to prevent obesity and improve health by increasing lifestyle physical activity”.
An eating disorder is an illness that causes serious disturbances to your everyday diet, such as eating extremely small amounts of food or severely overeating.
Bulimia nervosa is characterized by recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control of these episodes. Eating disorder not otherwise specified (EDNOS) is an eating disorder that does not meet the criteria for anorexia nervosa or bulimia nervosa. Takes some of your time and attention but keeps its place as only one important area of your life. Student Health 101 is a monthly online magazine that gives NMU students a way to connect with the health and wellness issues that are most prevalent on campus. Members Area (when registering, please add your twitter name in 'info' for a welcome tweet) Anyone joining to advertise their sites only will be removed. INVOKANA™ is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes. Janssen also will offer a dedicated INVOKANA™ CarePath support program to patients and caregivers.
The new drug application for INVOKANA™ was based on a comprehensive global Phase 3 clinical program, which enrolled 10,285 patients in nine studies and is one of the largest clinical programs in type 2 diabetes submitted to health authorities to date. Results from this program showed that the 100 mg and the 300 mg doses of INVOKANA™ improved glycemic control and, in prespecified secondary endpoints, were associated with significant reductions in body weight and systolic blood pressure. The Phase 3 studies for INVOKANA™ were presented at the American Diabetes Association (ADA) Annual Scientific Sessions in June 2012, at the European Association for the Study of Diabetes (EASD) Annual Meeting in October 2012, and at the World Congress on Controversies to Consensus in Diabetes, Obesity, and Hypertension (CODHy) in November 2012. Janssen and its affiliates have rights to INVOKANA™ through a license agreement with Mitsubishi Tanabe Pharma Corporation. Approximately 60 percent of patients with type 2 diabetes in the United States are obese, while another 30 percent are overweight. INVOKANA™ is a prescription medicine used along with diet and exercise to lower blood sugar in adults with type 2 diabetes.
INVOKANA™ is not for people with diabetic ketoacidosis (increased ketones in blood or urine). It is not known if INVOKANA™ is safe and effective in children under 18 years of age. Talk to your doctor about what to do if you get symptoms of a yeast infection of the vagina or penis. Tell your doctor about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements.
Ask your doctor or pharmacist for a list of these medicines if you are not sure if your medicine is one that is listed above.
If you take too much INVOKANA™, call your doctor or go to the nearest hospital emergency room right away. Your doctor may do certain blood tests before you start INVOKANA™ and during treatment as needed. Your doctor will check your diabetes with regular blood tests, including your blood sugar levels and your hemoglobin A1C.


As a member of the Janssen Pharmaceutical Companies of Johnson & Johnson, Janssen Pharmaceuticals, Inc. Our company provides medicines for an array of illnesses and disorders in several therapeutic areas. We have trained our dining staff and student employees to be aware of food allergies and how to handle situations involving students with food allergies. If you have a life threatening allergy we recommend that you wear a medic alert bracelet and share this information with the Dining Services staff, your Resident Advisor, and medical professionals. Although NMU Dining has done their best to provide accurate information with regard to allergens in our foods, we cannot guarantee the accuracy of the information presented on MyMenu.
Its aim is to guide food selection that meets the recommended daily intake as determined by the American Dietetics Association. However, with a little bit of planning, you can easily make better choices to keep your waistline in check. Use the following resources to help guide you to a better plate, which will ultimately lead to a better performance! It contains a wealth of information, contacts, and is a great resource for whatever your nutrition questions are! It is most accurate for sedentary or moderately active people, as athletes tend to have a much higher muscle mass than fat mass than an average person. Those with prediabetes are at increased risk for developing type II diabetes and also are at higher risk for heart disease and stroke. Type I diabetes is also called insulin-dependent diabetes because the pancreas produces little or no insulin.
With type II, “non-insulin-dependent” diabetes, the pancreas produces a reduced amount of insulin or the cells fail to respond to the released insulin. Being overweight and inactive increases the chance of developing type II diabetes significantly. A blood test to check blood glucose levels will show whether or not one is prediabetic or diabetic. All diabetes blood tests involve drawing blood at a health care provider’s office and sending the sample to a lab for analysis. The OGTT test is less convenient to administer, for the person must fast for 8 hours and then consume a liquid containing 75g of glucose every 2 hours. Positive dietary changes and increased physical activity are vital components to reducing one’s risk of diabetes. If you’d like to know more, resources in the Marquette and the Upper Peninsula are provided to direct you to reliable information and centers.
Severe distress or concern about body weight or shape may also characterize an eating disorder. This binge-eating is usually followed for self-induced vomiting, excessive us of laxatives or diuretics, fasting, excessive exercise or any combination of these. This problem is similar to bulimia nervosa except periods of binge eating do not end with purging; therefore people with this disorder are often overweight or obese. Below you will find resources that have been chosen by our registered dietitian that will provide additional aid or information for you on campus.
This online tool provides a detailed nutritional analysis of menu items at several NMU dining facilities. As glucose is filtered from the blood into the kidneys, it is reabsorbed back into the bloodstream. INVOKANA™ has been studied as a single agent (monotherapy), in combination with metformin, and in combination with other glucose-lowering agents, including insulin, in patients who need further glucose control. The program provides important support and information regarding affordable access, adherence and education, thereby helping patients to start and appropriately manage their disease and therapy over time. There have been no clinical studies establishing conclusive evidence of macrovascular risk reduction with INVOKANA™ or any other antidiabetic medication.
Centers for Disease Control and Prevention estimates that nearly 26 million Americans have diabetes, 90 to 95 percent of which is type 2 diabetes. In most people at risk for type 2 diabetes, obesity causes the body to resist the action of insulin, and if the pancreatic beta cell cannot produce enough insulin, hyperglycemia and type 2 diabetes ensue. INVOKANA™ can cause some people to have dehydration (the loss of body water and salt).
Certain men who are not circumcised may have swelling of the penis that makes it difficult to pull back the skin around the tip of the penis. Low blood sugar can happen more often when INVOKANA™ is taken with certain other diabetes medicines. If it is almost time for your next dose, skip the missed dose and take the medicine at the next regularly scheduled time. When your body is under some types of stress, such as fever, trauma (such as a car accident), infection, or surgery, the amount of diabetes medicine you need may change. Your doctor may change your dose of INVOKANA™ based on the results of your blood tests. If you take INVOKANA™ with another medicine that can cause low blood sugar, such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. If you have any symptoms of a serious allergic reaction, stop taking INVOKANA™ and call your doctor right away or go to the nearest hospital emergency room. Aguilar was not associated with the INVOKANA™ clinical trials and was not compensated for any media work. National diabetes fact sheet: national estimates and general information on diabetes and prediabetes in the United States, 2011. The prevalence of meeting A1C, blood pressure, and LDL goals among people with diabetes, 1988–2010.


Feel free to discuss ingredient information with any of our dining services staff, our Executive Chef, or Nathan Mileski, CEC. It may also be prudent to alert your roommate and friends, so they will be able to assist you in the case of a reaction.
For daily nutrition information regarding menus at the Den and Marketplace, check out MyMenu. Prediabetic people can reduce their risk of diabetes with modest weight loss and by incorporating moderate physical activity into their daily routine.
Initially, the pancreas can compensate when the fat, muscle and liver cells do not use insulin properly and more insulin is needed to keep up with the demand.
The A1C test is ideal for patients because fasting is not required and the timing of the test is not a factor. Check out the interactive tutorial from Medlineplus to obtain a visual and auditory means of understanding diabetes.
Common eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and eating disorders not otherwise specified.
Characteristics of this disease include extreme thinness, lack of menstruation among girls and women, distorted self-body image, osteoporosis, and an intense fear of gaining weight. People who are bulimic often are of normal weight or slightly overweight but suffer from many other symptoms such as worn tooth enamel and tooth decay, severe dehydration, gastrointestinal problems and a chronically inflamed or sore throat. This puts these people at a higher risk for cardiovascular disease and high blood pressure.
Professional treatment can help the person understand the causes of their problem and develop methods for getting the disordered behaviors under control.
It is great for those with allergies or intolerances as well as for anyone interested in healthy eating. Food and Drug Administration (FDA) has approved INVOKANA™ (canagliflozin) for the treatment of adults with type 2 diabetes. An important carrier responsible for this reabsorption is called sodium glucose co-transporter 2 (SGLT2).
A1C is the percent of red blood cell hemoglobin with glucose attached to it and an indicator of average blood glucose over the previous two to three months. Additional data are being collected to further characterize the cardiovascular profile of INVOKANA™. Type 2 diabetes is a chronic condition that affects the body's ability to metabolize sugar, or glucose, and is characterized by the inability of pancreatic beta cell function to keep up with the body's demand for insulin1.
Dehydration may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up (orthostatic hypotension).
Talk to your doctor right away if you use an over-the-counter antifungal medication and your symptoms do not go away.
If you are pregnant, talk with your doctor about the best way to control your blood sugar while you are pregnant.
Talk with your doctor about the best way to feed your baby if you are taking INVOKANA™. Tell your doctor right away if you have any of these conditions and follow your doctor's instructions.
The dose of your sulfonylurea medicine or insulin may need to be lowered while you take INVOKANA™. Driven by our commitment to patients, healthcare professionals, and caregivers, we strive to develop sustainable and integrated healthcare solutions by working in partnership with all stakeholders on the basis of trust and transparency. You can also utilize our newest program, MyMenu, to find out what menu selections are for each day of the week.
This overeating often leads to them experiencing feeling of guilt or bouts of depression about their binge eating which can lead them to binge eat even more.
INVOKANA™ is the first in a new class of medications called sodium glucose co-transporter 2 (SGLT2) inhibitors to be approved in the United States. INVOKANA™ selectively inhibits SGLT2, and as a result promotes the loss of glucose in the urine, lowering blood glucose levels in adults with type 2 diabetes. The most common adverse events with INVOKANA™ are genital mycotic (fungal) infections, urinary tract infections, and increased urination. In the two studies, the overall incidence of adverse events was similar with INVOKANA™ and the comparators.
Our daily work is guided by meeting goals of excellence in quality, innovation, safety, and efficacy in order to advance patient care. If underlying assumptions prove inaccurate or unknown risks or uncertainties materialize, actual results could vary materially from the expectations and projections of Janssen Pharmaceuticals, Inc.
It is also the only oral, once-daily medication available in the United States offering improved glycemic control while also showing reduced body weight and systolic blood pressure in clinical trials.
These specific adverse events were generally mild to moderate in intensity and infrequently led to discontinuation in Phase 3 studies. As a result of limited insulin, blood glucose cannot be controlled and insulin injections are needed to maintain proper glucose levels. A value of 6.0% should be monitored closely because the value is considered high risk for diabetes.



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