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The trapezius muscle is one of the largest muscles, extending down from the neck to the middle of the upper back and stretching across the shoulder blades.
Many other conditions can also affect neck and shoulder pain, fibromyalgia, cervial arthritis or spondylosis, ruptured disk, small fractures from osteoporosis, narrowing of the spine canal (spinal stenosis), infection in the spine and cancer that involves the spine. Resting, as mush as possible and limit your daily activities to reduce inflammation and avoid aggravating the your upper back muscles (trapezius) and prevent any further re-injury. For years, doctors, trainers, and other medical professionals have recommended RICE (Rest, Ice, Compression, Elevation) to treat the pain and swelling of fresh injuries, chronic pain, and after any re-injury.
Mild, moderate and severe cases of neck and shoulder strain are best treated with conservative home therapies. Although RICE can help to treat these symptoms, ice and freezer gel packs reach temperatures so low they can cause cryoburn, an ice burn on your skin.
Fortunately, you no longer have to settle for these ice cold methods that are uncomfortably cold against your skin, provide short term relief, cause ice burns, and numb your skin and underlying tissue beyond feeling so you don't even notice the ice burn until it's too late.
This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through the tissue and tissue cells begin to break-down. Adding stretches to your daily route will help reduce pain and prevent re-injury to your upper back (trapezius muscles). Once the inflammation in your shoulder has been reduced, providing extra blood flow and strengthening the tissue in the muscles, tendons, and surrounding area is recommended.
Using Blood Flow Stimulation Therapy (BFST®), will speed your recovery and heal your shoulder more completely preparing it for strengthening exercises. Unfortunately, scar tissue may plague you for weeks, months and maybe even years, depending on your level of activity and the amount of conservative treatments you have done during your rehabilitation. If you want to avoid re-injury, or manage pain and increase circulation for lifelong health benefits. Learn more about how the Shoulder Freezie Wrap® is designed to be the most effective cold compression wrap on the market today.
Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice.


The Calf Brace may be helpful if you often have post-exercise muscle pain in your calves or pain deriving from periosteum membranes. People who don’t sleep well are likely to eat high calorie foods, which increases the risk of obesity. How many times after a hard workout you are bothered with inflammation of muscles throughout the body?
Long known cure for colds and stomach pain, can help for pain in muscles, but only if you consume it daily.
To restore fluids lost during a workout, it is best to drink a glass of milk, containing sodium and potassium intake far higher than any energy drink. The main job of the trapezius muscle is to stabilize and move the shoulder blades (scapula). The problem is, up until now there hasn't been another option to treat painful conditions and injuries, so ice and freezer gel packs have been the only choice. The Freezie Wrap® allows you to treat your shoulder in an effective and convenient way. Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. BFST® increases the amount of blood that flows naturally to your soft tissue to nourish your tendons, ligaments and muscles, improving elasticity and increasing the healing process.
Our natural process for repair to damaged tissue is to heal the quickest way = scar tissue and adhesions. Ultimately what causes stiffening in the shoulder muscles, entrapping a nerve (may lead to paralysis of the deltoid muscle), restricting movement, less elasticity, poor circulation, and flexibility. Scar tissue is a major problem, especially when it comes to re-injury of your deltoid muscles.
Much of the pain you feel will be from the swelling, and you will be surprised how fast the pain drops off once the swelling is down.
The information contained here is not intended to be a substitute for professional medical advice, diagnosis or treatment.


Not sleeping well at night can make you forget common things of daily life like telephone numbers and simple mathematics calculations. When a person doesn’t sleep at night, there is feeling of tiredness and drowsiness on the next day during working hours. Deep sleep is very important for our health as it helps the body in utilizing the glucose properly.
It is enough 3-4 grams of ground ginger added to tea or juice to feel improvement after just a few days. We put our trapezius muscle into action with regular simple activites lifting, pulling or rotating the neck, moving your arms, throwing a ball, push our arms in an overhead press, shrug you shoulders and help us breath.
By limiting the amount of damage done to your deltoid muscle, you also limit the amount of healing that needs to occur. Muscle related injuries can easily turn from a grade 1 deltoid muscle strain into a grade 2 or a grade 2 into a grade 3 shoulder injury. If you have a medical condition, please always seek the advice of your physician or other qualified health provider. Lack of sleep can increase your body mass index or BMI value, which indicates the levels of obesity. Sleeplessness can also cause inflammation, which in turn leads to many types of health problems.
If you have any medical problems, please contact your doctor, physician or veterinarian before using any of our products. It is important to know the ill effects of sleeplessness and its adverse effects on our body.



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