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Aboriginal Students Health Sciences (ASHS) Elder in Residence Bertha Skye talks about various Indigenous medicines and cultural practices.
Labrador Tea is found in peatlands, tundra and moist coniferous woods and is a frequenter of swamps, muskegs and bogs, though it may be found in drier, rocky places in the mountains.
Labrador tea is slow growing, so new single leaves are collected in spring from multiple plants to avoid damaging individual plants every other year.
This infographic, entitled "Health Benefits of Ginger" beautifully illustrates the many uses of ginger root in herbal and holistic medicine application. How to Cleanse the Body Naturally [Infographic] by Lauren Coutts Our bodies become toxic for many reasons.
Chaste berry, also know as Vitex agnus-castus, is native to Southern Europe and Western Asia where it is commonly found growing along sunny waterways. Moxibustion is the burning of dried mugwort leaves, or artemisia, on specific acupuncture points or regions of the body to elicit a therapeutic effect.  Moxibustion can be done in a direct or indirect fashion.

The Artemisia leaves can be rolled into balls and placed directly on the ends of acupuncture needles, this moxibustion technique is known as warming needle.  The warming needle technique allows a mild heat sensation to penetrate the meridians and encourage qi and blood flow to ease painful joints due to cold-damp accumulations. The dried mugwort leaves can be rolled into cigar-shaped sticks and burnt at a slight distance from the skin, allowing the smoke and warmth from the moxa stick to penetrate the body.  This technique is the most commonly used form of moxibustion as it imparts a mild warmth that is easily controlled to accommodate patients varying temperature sensitivities. Others use Labrador tea to spice meat by boiling the leaves and branches in water and then soaking the meat in the decoction. The plant is an indicator of wet, usually very acidic and nutrient poor organic soils and is widespread at low and medium elevations. The Pomo, Kashaya, Tolowa and Yurok of Northern California boiled the leaves of Western Labrador Tea similarly, to make a medicinal herbal tea. Chaste berry trees have blue or lavender flowers, which are sometimes used to make perfume with a citrus-like aroma. The fruits of the chaste berry tree are small, about the size of a small pea, and they have a pepper-like taste and smell.

After the leaves fall off in the autumn, the chaste berries are collected, dried, and ground for use in medicine.Chaste berry is made of substances including flavonoids, iridoid glycosides, and terpenoids. All of these constituents, found in the chaste berry fruit, are believed to be necessary for this herb to have any medicinal effect.
The reported benefits of chaste berry stem from its actions upon the pituitary gland and the production of a hormone called luteinizing hormone (LH) that helps regulate the menstrual cycle in women. If you decide to use chaste tree berries, follow the directions on the package that you purchase.

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