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Pre-Diabetes, also known as Impaired Fasting Glucose (IFG) or Impaired Glucose Tolerance (ITG), occurs when a person has elevated blood sugar levels that are just below the levels of a Diabetic. This test uses a drop of blood and a meter that measures the level of glucose in your blood at the time you do the test.
You and your health care team need to use both the A1C and SMBG tests to get a complete picture of your blood glucose control. Here is a chart from the American Diabetes Association to show you how your blood glucose testing results are likely to match up with your A1C results. Pre-Diabetes is a condition that occurs most commonly in people who have a genetic or lifestyle predisposition to developing Diabetes.
Click here to take our Discovering Diabetes quiz to determine if you could be a candidate for Type 2 Diabetes. Pre-Diabetics often have similar digestive complications (see below) to Type 2 Diabetics but their blood sugar levels are lower than those of a full-blown Diabetic.
Pre-Diabetics can often avoid getting Diabetes if they loose about 5 to 7 percent of their body fat. Pre-Diabetics do have a greater risk of developing heart disease and other effects of Diabetes. We intend to do this within local communities, with partnerships and just through word of mouth.
To learn more about Type I diabetes, and Type II diabetes, visit our Health articles and Pharmacy news section today! Living in the South during the summer, one of my favorite sites is the array of hydrangea bushes, from their deep, grape purples to their bright, festive pinks and the powdery blue periwinkles.
Thinking about this lead me to ponder the pH of our bodies and how it impacts the color of our health. Inner body environment pH (a measurement of the concentration of hydrogen ions; pH = potential of Hydrogen) is important and, in fact, crucial to human life and wellbeing.


An acidic pH (a low ability to attract Hydrogen ions) can occur from acid forming foods, emotional stress, toxic overload or any process that deprives the cells of oxygen. To restore and maintain optimal health with an alkalizing (a high ability to attract Hydrogen ions) diet, a minimum ratio of 80% alkalizing foods to 20% acid forming foods is ideal. You are able to find many acid and alkalizing food charts online and they will vary to a degree as food and body interaction is not an exact science, however most charts will show that raw fruits and vegetables – foods naturally abundant with the alkalizing minerals calcium, magnesium, sodium, and potassium intact -and most waters fall under the 7-10 (alkaline) range. To neutralize a glass of cola with a pH of 2.5, it would take 32 glasses of alkaline water with a pH of 10.
Cancer cells thrive in an anaerobic environment, meaning one where oxygen content is very low.
Carla Golden is a vegan nutritionist and a massage therapist in private practice specializing in therapeutic essential oils. As the chart shows, the higher your self-testing numbers are over a 3-month period, the higher your A1C result is going to be. Therefore, they may be insulin resistant, obese and have other symptoms, but they have not quite developed full-blown Type 2 Diabetes.
Studies indicate that if a Pre-Diabetic does not lose weight, he or she will get full-blown Diabetes within 10 years of the Pre-Diabetes onset. Therefore, many Diabetes care professionals recommend that Pre-Diabetics take medication, and treat Pre-Diabetes in the same manner that a Diabetic would treat Diabetes. We intend for these key elements of sustainable lifestyle change to become pervasive within communities, and within the lives of all of us affected by the disease. Identify your HbA1c test score, mean blood and glucose level to know if your blood glucose is in the optimum level. I don’t know much about growing flowers, but I do know that there is a trick to changing the color of the hydrangea blossoms by changing the pH of the soil. The body’s ability to absorb minerals and other nutrients, the energy production of the cells, the ability to repair damaged cells, and the ability to detox heavy metals will all decline in an acidic environment.


The mineral content of a food is the primary determining factor as to whether the food produces an alkaline or an acidic reaction in the body.
Most grains, processed sugar, animal foods, nuts, fruit juices, coffee, drugs and alcohol fall in the 6-0 (acidic) range. To alkalize the blood, the body will leach calcium from the bones, leaving the skeleton calcium deficient.
With a Bachelor of Science degree in Holistic Health & Healing, she enjoys helping others discover the benefits and liberation inherent in a whole food, plant-based diet.
The good news is that Pre-Diabetes is NOT Type 2 Diabetes and can generally be treated without medication.
Therefore, if you or someone you care about has Pre-Diabetes, it is important to educate yourself about methods of losing weight and becoming healthier so that you can avoid getting Type 2 Diabetes.
Click each of the following to learn more about Carbohydrates, How Digestion Works and Diabetes interactively. Taking concentrated, isolated calcium in the form of supplements acidifies the blood and has been shown to increase heart attack risk.
Please leave comment below this post on the blog if you have any pH tidbits or stories to add. The Vegan Key™ is her newest online nutrition program based on tried and true methods which foster performance, vitality, and purpose. This test used to be called hemoglobin A-1-C (pronounced HE-mo-glow-bin A-one-C) or H-b-A-1-C.



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