How to control type 2 diabetes with diet and exercise routine,diabetes mellitus type 1 & 2- compare and contrast,diabetic retinopathy prevalence worldwide - Easy Way


Oats, green tea, newer varieties of breakfast cereals, herbal powders and medicines are some of these that are tried and tested not just by the ones suffering the medical conditions but also by people who want to take the road to good health. One of the biggest challenges in managing diabetes type 2 – (the condition in which the body is unable to use insulin hormone to digest glucose from the sugar) is, always having to watch what we eat in order to manage the condition. Bad: There are certain high-carbohydrate vegetables too, which need to be taken in moderation. Bad: Refined flour which processed foods such as white breads, cookies, pastries etc are rich in, should be avoided. Good: Naturally occurring fats, such as monounsaturated fats found in almonds, avocados or polyunsaturated fats found in sunflower seeds are good for the health of the heart. Bad: Refined oils that most of the junk foods are cooked in, cheese, and butter contain saturated fats are high calorie foods which are best avoided. Good: Fresh fruits taken in moderation are good for the health as they are a rich source of dietary fiber and can also curb your craving for sugar.
Bad: Stay away from canned fruits which are preserved with tons of sugar or even fruit juices that are prepared using lot of sugar and do not have the nutrients of the whole fruit.
Let’s first look at what brown rice is and how it is different from the regular, more popular version of white rice. Helps to reduce weight: As brown rice is produced by merely removing the husk, the additional layers that white rice lacks, contributes to high fiber. Cuts risk of colon cancer: Brown rice is a rich source of selenium, a trace mineral that has several benefits to the body. Protects from free radicals: Brown rice is a rich source of manganese, yet another trace mineral, which protects cells from the effects of free radicals that are produced during energy release. Reduces the effects of cardiovascular conditions: For people, especially women in the post menopausal phase of life, consumption of brown rice often is highly beneficial, as it slows down the deposit of plaque that narrows the blood vessels. Reduces cholesterol: Brown rice contains natural oil that lowers the bad cholesterol or the LDL cholesterol.
Protection against heart disease: Brown rice consists of a phyto-nutrient known as plant lignan. Source of magnesium: Magnesium is a wonder mineral that has several positive functions in the body. Prevents gall stones: Some studies have shown that consumption of brown rice can help avoid the development of gall stones.
It is wonderful to take note that brown rice provides so many benefits and helps us lay a healthy foundation for a good life. To understand how brown rice helps manage diabetes type 2 better, it is important to understand a little bit of the digestion process. Now, in the case of brown rice, the grain is more fibrous as it has the two outer layers of bran and germ intact.
Brown rice is indeed a wonderful food for diabetics to keep their blood glucose levels under check. As brown rice contains more fiber, it takes little bit more effort in cooking this form of rice. It is never too late to switch to healthier forms of the foods that we are presently having. Instead, more fibrous vegetables such as cabbage, spinach, cauliflower or spinach, provide fiber that helps lower cholesterol and improve levels of blood glucose. Milk must not be forgotten in this diet, as in a balanced eating plan, it is an important source of calcium. Tubers, such as potatoes and pasta, are not recommended too often and should be taken in moderate portions. British-Swedish drugmaker AstraZeneca has been approved by the FDA for its once-a-day Xigduo XR extended-release tablet to treat adults with type 2 diabetes mellitus in the United States.
The Xigduo FDA approval gives the two anti-hyperglycaemic agents, dapagliflozin and metformin, a green light to be used as a once-daily oral tablet. SGLT2 inhibitors are a new class of medicines that remove glucose from the body through the kidneys. However, safety worries have thus far limited uptake for the SGLT2 class, as the treatments have been linked to increased rates of genital and urinary tract infections, plus kidney damage and cardiovascular issues.
LGM Pharma provides the two anti-hyperglycaemic agents dapagliflozin and metformin hydrochloride for research and development purposes, and offers clients continued support throughout the R&D process.
Products currently covered by valid US Patents are offered for R&D use in accordance with 35 USC 271(e)+A13(1). This entry was posted in Anti-Diabetic, Blood Glucose Regulator, FDA Approved 2014, OTC and Compounding Product, Therapeutic Classification and tagged Australia, type 2 Diabetes by admin.
The problem with diabetes doesn’t stop in its impact to health, but also because it can cause many serious complication like cardiovascular or neurological damage. To control diabetes, it is important to maintain healthy lifestyle by doing the right diet, and sufficient exercise. Other than maintain a healthy lifestyle, it is also important for you not to overlook the early sign of diabetes.


In 2013, more than 382 million of people all over the world suffer from diabetes and 90% of them had type 2 diabetes. Urinating frequently or polyuria – Urinating frequently or during the night for several times can be a warning sign of diabetes. Thirst excessively or polydipsia – Since you lose a lot of fluids, your body will do something to replace the fluid and so the need to drink increased. Excessive Hunger or polyphagia – The extreme high extreme spike and drop of blood sugar levels because the body to develop huge urge to eat. Dry mouth – Lack of moisture in the mouth can attracts bacteria and cause many dental and oral problems. Fatigue – This condition can occur when the body have to compensate for the lack of glucose in the cells constantly.
Vision problems – High level of sugar in the blood can also has negative impact on the eyes which can change the shape of the lens and eyes. Sexual dysfunction – Diabetes can cause sexual dysfunction due to the damages of nerves and blood vessels in the sex organs.
If you experience any of the above symptoms, then you need to visit your doctor to get further examination. To reduce the risk of developing diabetes, you need to adopt healthy lifestyle Eat healthily, exercise frequently, and try to manage your stress. True to this adage, the clutches that modern lifestyle conditions such as diabetes have over us have paved ground for the mushrooming of several health and food-related businesses. Our ancestors or even family members belonging to the older generation however did not allow these conditions to take control of their lives. There is a stark increase in the blood sugar level upon eating even a small quantity of food. In general, it is important to watch out for foods that have a high level of carbohydrates as they are easily broken down to glucose, which is difficult for the insulin-resistant body to convert to energy. There are however different forms of this wonder grain each created through variety of processes and each differing in its effects on our health. White rice is produced by removing further two layers, the bran and the germ, leaving behind the endosperm. Additionally, manganese also provides the body energy by helping in carbohydrate and protein digestion. It is in fact a key nutrient that our body requires to moderate the action of calcium and keeping our nerves and muscles regulated.
When we consume food, the acids, enzymes and the other processes break down the food into simple elements that can be absorbed by the intestines. It in fact comes as a surprise that rice was at one point in time consumed in its healthy whole format.
Learning new varieties of recipes with such healthier alternatives makes our culinary experiments interesting. It is characterized by the use of olive oil, fish and especially abundant in vegetables and fruits present in every dish. Vegetables such as carrots, zucchini, tomatoes or squash provide us slowly absorbed carbohydrates that should be accounted for in the diet.
Olive oil is the basis of any healthy diet, and it presents many benefits in diabetes diet. This change reduces the risk of metabolic disease and improves the health of the heart and vascular system.
The cookies of this website are used to personalise the content and the advertisements, for offering social functions and for analysing the web traffic. AstraZeneca’s once-daily tablet is indicated as an adjunct therapy to diet and exercise to improve glycaemic control. Dapagliflozin is an inhibitor of sodium-glucose cotransporter 2 (SGLT2) and metformin hydrochloride is a biguanide, which decreases glucose production and improves the body’s response to insulin. As a result, peak sales estimates for the class of drugs have been erratic, with some pegging their potential north of $5 billion and others expecting cumulative revenue more in line with $2 billion a year.
Type 2 diabetes is the most common form of diabetes affecting patients globally, and the United States alone has over 23 million people suffering from this condition. Like many other modern disease, type 2 diabetes also much contribute to unhealthy lifestyle. In this article you will find some some early warning signs of diabetes that you need to be aware of. If you don’t know yet, diabetes is metabolic disease which characterized by high level of sugar or glucose in the blood.
The process of getting rid the excess glucose from blood makes kidney to work much harder which result in frequent urination. Also, since your sleep may got disturb repeatedly due to the urge to urinate, your body will suffer and unable to fully recharge during the night and cause you to be in low level of energy during the day. Bear in mind that a can of soda are packed with a high amount of sugar that can increase your risk of diabetes by 22%.


The risk of developing diabetes also increase as we aging so live a healthy lifestyle plays a big role in protecting you from diabetes. A chat with our grandmother would help us make the revelation that there are indeed several forgotten recipes and foods that were not only a treat to our taste buds but were also full of goodness and health. While there is no cure for this condition, regular physical activity and controlled eating patterns can help in management of the condition. It is shown that selenium inhibits proliferation of cancer cells and also repairs of DNA of damaged cells.  In addition to this selenium works together with Vitamin E and helps prevent heart disease, decreasing symptoms of asthma, and controlling the effects of rheumatoid arthritis. These lignans are found to be having functions of reducing the risk of breast, other hormone-dependent cancers and other heart diseases. This further has effects in lowering high blood pressure, reducing effects of asthma and also reducing the risk of stroke and heart attack.
When white rice is consumed, it is easily broken down to the elemental form of the carbohydrate – glucose. Experts suggest that brown rice went out of fashion as it doesn’t look good or taste as good as white rice. Some of the common recipes include brown rice salad, fried brown rice, brown rice pie and so on. Please no link dropping, no keywords or domains as names; do not spam, and do not advertise! It may be lacking in the diet for diabetes, but bear in mind its contribution into simple sugars. They are well suited in diabetes because they provide fiber and important minerals for bones as magnesium and calcium. However, they must not be totally excluded from the diet since they must be present in some amount. Furthermore, we share information about the use of this website with our partners of social media, advertising and web analysis.
Then after a long battle, Eli Lilly and Boehringer Ingelheim finally won approval for empagliflozin. Continued research and development of new and innovative treatments to combat this ever growing patient population is not only prudent, but also extremely necessary. Unfortunately, like other modern age disease, the symptoms are only clear once the disease reach the advance stage. The accumulated amount of sugar presented in the veins and arteries will make it hard to the blood to be transferred to the place that need to be healed.
To get an accurate diagnosis, you may need to do several tests like fasting plasma glucose test. People suffering from these conditions are willing to give almost all of these a try and end up getting disappointed when they don’t see the desired results in their health or well-being. Comfort and convenience have driven us to choose processed foods, which have short and long term effects on the body and health. Processing of rice to enhance its taste has led to health problems taking control over our lives. Brown rice requires a little lesser amount of water than what is used for cooking white rice. Meanwhile, Pfizer and Merck are still working through late-stage trials with the competing ertugliflozin. That’s why one of three people actually develop the issue are not even aware that they have type 2 diabetes. This condition demand immediate treatment because if it happen for longer period of time if could lead to permanent eyesight loss. This combined with sedentary lifestyle and lack of exercise invites lifestyle conditions to become an integral part of our lives.
Apart from being fibrous, the magnesium in brown rice is responsible for acting as a co-factor for over 300 enzymes.
It is indeed high time we start including this brown, nutty, chewy and more superior form of rice to our diet and take the road to good health. A wonderful aspect about eating brown rice is that, it gives us the satiety in just small quantities. By eating just a small portion, we feel full and get the satisfaction of having had a wholesome meal.
It is heartening to see that brown rice is starting to move from the shelves of organic food stores to supermarkets, thereby increasing our access to it.




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