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High blood sugar needs to be monitored and kept within normal levels to avoid both short term and long term complications. India is home to natural cure for high blood sugar with several plants available to cure the high sugar levels like Indian gooseberry (Jamun), Neem and bitter gourd (Karela). Intake of 10 mg of crushed methi seeds in the morning that has been soaked overnight in 100ml of water helps to control high blood sugar.It is considered as boon for all diabetic patients as it normalizes even cholesterol and triglycerides levels, in addition to blood glucose. Regular intake of bitter gourd juice, Indian gooseberry and paste of Neem leaves help to reduce blood sugar levels and keep it within normal range.These plants have power to revive the pancreas that inturn produce insulin to regulate the blood sugar levels.
For controlling sugar levels, make fresh juice of bitter gourd, spinach, carrot, cabbage and coconut.Consume the healthy mix of juice on regular basis for rapid improvement. A decoction of leaves of blueberry will drop down the blood sugar levels that remain stable for a few weeks. Natural sweeteners with low glycemic index are best for keeping check on high blood glucose and its associated risks.
Indian Black Berry, Black Plum or Jamun has lots of minerals and is also  a good treatment for diabetes. Cinnamon, the worldwide famous spice can lower the sugar level in blood by enhancing insulin activity. Amla or Indian Gooseberry contains “polyphenols” that can protect the body from the oxidative stress, which is caused a high blood-sugar level. The leaves of Mango tree not just help in creating the delicious mango fruit; they are also quiet effective in controlling blood sugar levels.
Okra or Ladies Finger is also rich in polyphenols that can reduce the oxidative damaged caused by the disease diabetes. Guava, like Indian Gooseberry, is rich in Vitamin C and fiber, and reduces the oxidative stress, apart from maintaining the blood sugar level. When blood flow is obstructed in your blood vessels and arteries, its pressure on the walls of the arteries increases which is known as high blood pressure or hypertension. If your blood pressure is too high you should seek medical help immediately otherwise your life may be at risk but if your blood pressure reading is in medium stage or it’s in initial stage, you can treat high blood pressure with home remedies. Indian gooseberry, also known as amla in India, is also an excellent home remedy for high blood pressure. Indian gooseberry also helps in restoring elasticity of your arteries which get hardened due to plaque or atherosclerosis. Lemon is a citrus fruit and is used as an excellent home remedy as well as natural remedy for high blood pressure. The two most popular types of cinnamon are Ceylon and Cassia, each of which are derived from different trees. Cinnamon has extremely high anti-oxidant activity, and the oil of cinnamon has strong anti-bacterial and anti-fungal properties. Recent studies have shown that consuming small amounts of cinnamon can help reduce LDL cholesterol (the bad one).
Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief. Chinese medicine has long used cinnamon as a natural remedy for coughs and the common cold. Simply make a paste using five teaspoons of honey mixed with one teaspoon of cinnamon powder.
Apply a small amount of this paste directly onto the aching tooth 2 or 3 times daily until the pain is relieved. Some recent studies in Europe have shown that cinnamon derived from the Cassia plant contains a toxic compound known as Coumarin.
Since cinnamon has an anti-clotting effect on the blood, caution should also be exercised when it is used in combination with other blood-thinning products such as aspirin.
Anyone that is currently taking medication for controlling blood sugar levels or blood thinners should consult their doctor before using cinnamon as a regular supplement. The powdered cinnamon that we commonly use as a spice is typically Cassia cinnamon, and can be found in most grocery stores. Many health food and nutrition stores also sell Cinnamon in a capsule form, which simplifies the consumption process (see below). I mixed cinnamon with water and made it into a paste and applied it to forehead and temples as said to cure a headache. I'm currently pregnant, what is the safe amount of cinnamon sticks to make cinnamon tea during pregnancy? Join the thousands of other subscribers who get our free weekly natural health and wellness updates!
Sometimes when we have some health problem we forget that nature has given us everything needed for health, and we are reaching straight to our drug locker or visiting doctor. Say Goodbye To High Blood Pressure, Cholesterol, And Triglycerides With This Powerful Drink! According to statistic, heart diseases, which are caused mostly by a poor diet, is the leading cause of death for men and women in America. You can prevent heart diseases by maintaining a healthy weight, exercise, quit smoking, lowering cholesterol, and controlling high blood pressure. First of all, it is very important to maintain healthy weight, consume healthy food and have exercise regime. Note: If you don’t like the taste, you can mix it with a glass of water before drinking it, or you can mix it with your favorite smoothie recipe. Ginger substantially reduces triglycerides and cholesterol levels in patients suffering from diabetes, nephrotic syndrome, hypothyroidism, and alcoholism.


Apple cider vinegar improves blood sugar control, insulin levels, and high triglycerides and cholesterol levels in patients who have type 2 diabetes.
Raw garlic lowers triglycerides, cholesterol, and blood sugar levels, according to animal studies. By reducing your cholesterol and triglyceride levels you will reduce your risk of heart disease. Another important thing is completely to avoid processed foods, incorporating more good fats into your diet. 010010Apple cider vinegar has been used as a healing remedy since 400 B.C, according to sources. The sagacious Hippocrates is said to have used it around this time to treat some of his own medical patients. Some studies have shown drinking apple cider vinegar to be effective in lowering blood-sugar levels.
According to this same site, the acetic acid content in apple cider vinegar is said to aid in weight-loss by slowing down the rate at which fat is stored in the body. Last but not least, drinking apple cider vinegar for periods daily can help detoxify the body. According to sources, all you need is 1 tablespoon of honey mixed with 3 tablespoons of raw apple cider vinegar. So enjoy the benefits of raw apple cider vinegar, until you can no longer tolerate its taste. Related Articles3 Simple Home Remedies for Sinus Congestion Most of us suffer some form of congestion periodically. These are referred as plant insulin as they are very potent in lowering down blood sugar levels like the hormone insulin. Then sieve out the ginger water and consume it on cooling.Even after the sugar levels reach to normal range, keep consuming ginger extract water as it helps to regulate the sugar levels. Cinnamon is significant in its role of lowering sugar levels due to its stimulating effect on digestive tract.Cinnamon can be easily included in diet by adding to the morning coffee, before brewing to have a healthy start. Low glycemic foods help to avoid blood sugar crashes or spikes that can turn dangerous for pre diabetics and diabetics. The compounds in the fruit provide for the active conversion of starch into energy, thereby reducing the blood sugar level. The polyphenols also provide for the prevention of insulin resistance and hence can provide for proper insulin absorption.
The seeds of fenugreek are high in fiber and improve digestion so that blood sugar levels are better controlled. Tannins, by the name anthocyanidins, which are found in the Mango leaves, provide for treatment of diabetes. When bad cholesterol increases in your system it gets deposited in the form of plaque on the walls of your arteries which obstructs blood flow in your arteries.
It contains very powerful antioxidants such as allicin, selenium, sulphur compounds, Vitamin C, Vitamin A, Vitamin B1, Vitamin B6, Vitamin B2 and many other bioflavonoids.
It is an excellent source of Vitamin C which is highly effective in reducing high blood pressure. It contains phthalide which is very effective compound in relaxing your arteries and blood vessels. It contains lycopene which is a very powerful antioxidant and is very beneficial for your heart and arteries.
It has some properties due to which your narrow arteries get dilated and blood flows smoothly. Therefore consume grapefruit at least 100 to 200 gms daily to control and reduce high blood pressure.
Large quantities of cinnamon should also be avoided during pregnancy due to the possibility of adverse effects on the uterus.
While both types are known for their therapeutic effects, the Ceylon cinnamon is slightly sweeter and is therefore considered to be of higher quality. Before making use of any of the natural and home remedies on this site, please consult your doctor or a naturopathic or homeopathic professional.
If people realized how useful and healing properties it has, they would certainly planted only nettles.
And the historic hordes that comprised Julius Caesar’s infamous armies are said to have used apple cider vinegar to keep away infection and disease. Apple cider vinegar can also help to stimulate circulation and aid detoxification in the liver. This concoction should be consumed each day, preferably first thing in the morning, to perform a successful daily detox. You should consult your doctor before beginning any lifestyle changes, especially if you have any pre-existing medical conditions or health concerns. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. However,…Protein-Packed Banana Honey Shake Starting a new exercise regimen or making some lifestyle changes?…5 Natural Ways to Lighten Hair Like the summertime look of those golden, light-colored locks? Ajwain water is also beneficial for lowering sugar levels when consumed in the same manner as ginger extract. Around ? teaspoon of cinnamon can be added to soup or oatmeal to ensure its adequate intake in order to regularize the blood sugar levels.
Natural sweeteners are stevia and agave nectar.Stevia is used as the commonest natural sweetener and is considered the best substitute for sugar, since past many years.


Some of the common symptoms of the disease include increased thirst and hunger, and frequent urination. The 3 substances that are found in the vegetable-fruit providing anti-diabetes benefits include charantin, vicine and polypeptide-p. Aloe Vera leaves are combined with turmeric and bay leaves, and the mixture turns out to be a potent anti diabetic-medicine. The capillaries, which get narrowed due to high blood pressure, are widened (dilated) if you consume Indian Gooseberry regularly.
Since blood pressure increases due to narrow arteries and blood vessels, it lowers when arteries get dilated because this allows blood to flow easily and smoothly in your blood vessels and arteries. This antioxidant, if taken 730mg daily, may reduce your blood pressure remarkably within a month.
Since the powdered cinnamon that we purchase in our supermarkets is typically derived from the Cassia plant, it is important to avoid consuming high doses of it. Ceylon cinnamon is typically more expensive than Cassia cinnamon, and is therefore usually only available in specialty stores. Treats inflammation of the urinary tract, purifies the blood and stimulates the intestines.
Besides iron, nettle is a good source of calcium, potassium, phosphorus, vitamin C, pro-vitamin A, chlorophyll, flavonoids, sterol and triterpen.
In ancient cultures ACV was often used to purify the blood,” says Jessica Ainscough, a writer and holistic health coach. The long term affects can lead to kidney, heart, nervous disorder, gum disease or blindness. Some of the long term medical complications that diabetes gives rise to, when untreated, include kidney failure, cardiovascular diseases, eye damage and others.. You can prepare the medicine at home itself, by mixing half-spoon of turmeric and bay leaves with 1 spoon of aloe-vera gel.
A time comes when high blood pressure may take your life in the form of heart failure, stroke, kidney failure etc. Apart from great source of Vitamin C it also contains essential oils, polyphenolic compounds, amino acids etc which are very effective in reducing high blood pressure. The compounds present in celery are very effective in dilating your narrow arteries and blood vessels.
Some ingredients are also extracted from its seeds which are very effective in dilating the blood vessels.
It also lowers bad cholesterol and maintains the elasticity of your blood vessels and arteries.
Lemon also cleans your arteries by producing more amount of good cholesterol and lowering bad cholesterol. Hence, high blood sugar level is not a normal condition and must be addressed as soon as one acknowledges the abnormal state. Agave nectar is choice of sweetener for those who are heavy tea and coffee users as it instantly get mixed.
Type 1 diabetes occurs when the pancreas (the glands that produce insulin for sugar metabolism) does not produce the hormone. If you consume even half teaspoon cinnamon powder in a day (in parts) it can keep your bad cholesterol in control. It is an excellent spice that lowers bad cholesterol, increases good cholesterol and even cleans arteries to great extent.
Garlic is also rich in other vital nutrients such as potassium, iron, copper, calcium, phosphorous, manganese etc. Celery also supplies you potassium which is very essential for your body and cell functions.
This allows your blood to flow in your system smoothly which eventually lowers high blood pressure. It also thins blood and lowers bad cholesterol, which eventually lower high blood pressure. But do not take cinnamon in excess quantity in one day otherwise it may cause side effects. If your weight will reduce your blood pressure and other risk factors such as diabetes, heart attack etc would also reduce.
Drink lemon juice in a glass of warm water everyday on empty stomach to lower high blood pressure and for weight loss.
Onion also contains adenosine which is a powerful compound to relax your muscle, to dilate arteries and to make blood flow smooth. While Type 1 disease may be caused by hereditary and genetic factors, Type 2 diabetes is caused by obesity and a sedentary lifestyle (lack of exercise). A regular physical exercise schedule, healthy diet and avoidance of tobacco use may both treat and prevent the disease. You can mix cinnamon while cooking your food or you can also sprinkle little bit cinnamon powder while preparing tea. If you are experiencing shortness of breath or numbness, this spice can cause you great relief. The home remedies provide for a normal blood sugar level, so that the people having the disease may enjoy a better quality of life and a more normal life pattern.



Type 2 diabetes can gain weight gain
Diabetes test blood
Type 1 diabetes can be treated with all of the following therapies except quizlet




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    30.01.2016

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