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Toe-Stretching ExercisesAny exercise that helps strengthen the abductor hallucis, a muscle in your foot responsible for the flexibility of your big toe, is effective at reducing the discomforts of bunions.Stretching exercises for toes will help keep them flexible and mobile. Some medical conditions that can contribute to this kind of foot deformity are flat feet, excessively flexible ligaments and an abnormal bone structure.There are several treatment options available for bunions, including surgery. Consult with your doctor or other health care provider before using any of these tips or treatments. But it is important to know that after surgery, you may have to temporarily wear a surgical shoe or a cast as well as keep all weight off the foot for sometime.Surgery is an expensive procedure.
Warm Oil MassageMassaging the affected area with some warm oil is another effective way to treat the discomforts of bunions.
Massage improves blood circulation, which helps reduce the severe pain as well as inflammation.
Cold CompressesAfter you’ve been on your feet too long, chances are high that a bunion will become inflamed or painful.To reduce pain and swelling, cold compresses are the best treatment.
ChamomileChamomile is one of the best herbal remedies that provide relief from bunion issues.


Diluted urine is pretty light and does not burn that much.You need to avoid caffeinated drinks, like tea, coffee, and soda. If you resist the urge to pee because you have a burning sensation, then baking soda will help you ease that discomfort.All you need to do is dissolve 1 teaspoon of baking soda in 8 ounces of water. Diuretics are used to treat numerous problems.You can add 1 cup of fresh parsley into a boiling water and leave the mixture for 10 minutes so the leaves can infuse the water. People who suffer from UTIs can use apple cider vinegar as a natural antibiotic to heal the infection.
They are also an amazing source of the pantothenic acid, copper, vitamin C, potassium, manganese, phosphorus, biotin, magnesium, and vitamin B1.Cucumbers are adored by many people.
They have a high content of water, which makes them the perfect choice for detoxification.Consume cucumbers regularly, especially in a case of urinary tract infection. They will help you get rid of the toxins and bacteria. BlueberriesBlueberries are one the most nutrient berries.
They can help ward off potential bladder infections by affecting the fimbria of the germs trying to attach to the urinary tract.You can consume homemade 100% blueberry juice or eat 2 cups of fresh berries (blueberries or cranberries) every day.


Start your home treatment for a urinary tract infection by wearing cotton clothing, drinking plenty of water, and urinating frequently.
Baking soda and water mixture will help you eliminate bacteria, but you should be careful not to consume more baking soda then the given dosage.ReferenceEverydayroots Share Pin Tweet Add to Flipboard Magazine. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. This type of foot deformity consists of both bone and soft tissue.It occurs when the big toe pushes against the toe next to it, forcing misalignment of the joint.




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