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Diabetes is a disease in which the blood sugar levels become very high, causing many types of health problems.
According to statistics, India would be the diabetes capital of the world in forthcoming days. Are high fibre food, thus flaxseeds help digestion and assist in the proper absorption of fats and Sugars. Consuming flax seed reduces a diabetic’s postprandial sugar levels by almost 30 per cent. Basil is packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene.  Collectively these helps the beta cells in pancreas (cells that stock up and release insulin) to function properly which increase the sensitivity of insulin.
Commonly known as dalchini, it improves insulin sensitivity and lowers blood glucose levels.
Green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that control the blood sugars levels and helps the body to utilize insulin better. Rich in plant insulin-polypeptide-P, a bio-chemical that useful in reducing blood sugar. Have karela at least once a week either in a curry or having a glass of karela juice on an empty stomach once in a week.
Also known as Amla, is rich in vitamin C and its  juice promotes proper functioning of pancreas. Alternatively, mix one tablespoonful of Amla juice with a cup of bitter gourd ( Karela ) juice and drink it daily for a few months this will normalize the Blood sugar levels.
Curry leaves are very useful in preventing and controlling diabetes since they have anti-diabetic properties. That fiber and other nutrients in Okra (Lady finger ) prove useful in normalizing blood sugar levels in the body. Contains vitamin C and rich in fiber content, eating guava can be really helpful in maintaining the blood sugar level. Sunlight also improves the functionality of vitamin D, which is essential for insulin production. A range of allopathic treatments are available for diabetes but these come with certain side effects.
Below I list some of the common home remedies that you can try in case you are suffering from diabetes.
The allicin present in garlic helps reduce your blood sugar level, thus bringing much relief.
These are also known to keep blood sugar levels in check and bring visible improvement in your condition. Curry leaves contain an ingredient which reduces the rate of starch is broken down to glucose in diabetics. It is recommended not to eat the skin on Guava, and avoid too much eating to control diabetes.
There are various natural remedies for diabetes that will help you control your blood sugar level.


Bitter GourdBitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.It helps increase pancreatic insulin secretion and prevents insulin resistance.
Black Plum or Indian Black Berry (Jambul)Black plum or jambul, also known as jamun can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.Each part of the Jambul plant such as the leaves, berry and seeds can be used by those suffering from diabetes.
In Type 2 diabetes, insulin production is there but the body cells cannot use the insulin as the cells become resistant to it. However, it cannot be used to entirely replace insulin treatment.Drink some bitter gourd juice on an empty stomach each morning. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.6.
This is a very effective home remedy for diabetes control and in case you take this preparation on a daily basis, you will notice much improvement in your condition soon.
Mango LeavesThe delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles.Soak 10 to 15 tender mango leaves in a glass of water overnight.
CinnamonPowdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. In the morning, filter the water and drink it on an empty stomach.You can also dry the leaves in the shade and grind them.
Drink it daily.Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. FenugreekFenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity.
Being high in fiber, it slows down the absorption of carbohydrates and sugars.Soak two tablespoons of fenugreek seeds in water overnight.
Pl suggest if my approach is right or begin with the best out of Bitter Gourd juice, Fenu Greek water, Mango leaf water, Aloe Vera Mix, Indian Gooseberry juice.
Indian Gooseberry (Amla)Indian gooseberry, also known as Amla, is rich in vitamin C and Indian gooseberry juice promotes proper functioning of your pancreas.
Also please suggest the Indian or hindi names of Banaba Leaf and Ground Bay Leaf if possible. Paromita April 9, 2014 at 4:01 pm ReplyCan you please let me know, which is more effective in controlling blood sugar?


The leaves, berries and seeds of the Indian blackberry (Jambul) plant help in balancing the glucose level in blood and prevent insulin spikes.
Powder the dried seeds or leaves of the plant and drink it with water twice a day.Fenugreek seeds are a rich source of fiber useful for controlling diabetes. The fenugreek seeds can be soaked in water overnight and should be taken early in the morning before your breakfast. Rai July 14, 2014 at 12:41 pm ReplySuggestions are good for remedy of Diabet but in case of high blood sugar alopathic treatment is essential first .
Odunaye Mariam September 27, 2014 at 1:18 am ReplyAv read all suggestions for diabetes control and treatment but I want to advise that patients shd still remain under d care of their doctors for guidance n treatment to prevent complications.
They shd also be mindful of their diets by eliminating or reducing carbohydrates from their diets n taking a lot of less sugary fruits n leafy vegetables frequently.
Go for a brisk walk for at least 6-8 km per day preferably in the morning hours.If these guidelines are followed, I am 100% sure your sugar level will be under control.
I was also a diabetic since 2012, and after strict diet control and proper medication, exercise, now it is fully under control.
I’ve gestational diabetes for my 2 pregnacies, my mum and my elder brother are also diabetic. I recommend herbal medication to anyone, they work, and faster than doctors treatment… Smita January 24, 2015 at 1:57 am ReplySuperb!
I’ve been prescribed insulin injections and a host of medicines which I start from today. Mythily Karthik March 7, 2015 at 3:26 am ReplyFenugreek can do wonders to control diabetic.
Harinder sungh sidhu March 20, 2015 at 4:07 pm ReplyMethi seed 100 gm Gurmar 100 gm Charayta 100 gm Imly seed big 100 gm Karela small 100 gm Jamun seed 100 gm Paneer dodi 100 gm Dalcheeni 50 gm Kali zeeri 50 gm Sat gilow 50 gm Tamba bhasam 10 gm Make powder and take one tablespoon empty stomach two time M . Azhar Hashmi March 24, 2015 at 4:33 pm ReplyVery nice article send me more home remedies thanks. June 20, 2015 at 10:46 pm ReplyType 1 Diabetes is not caused by being overweight and unhealthy diet. Saqib August 2, 2015 at 1:09 pm Reply100grams Kalamji (Black Seed) 100grms Gaund (Gum) 100grms Wheat (Gandam) 100grms Barley (Jo) Put all ingredients.



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