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Typically, you cannot get rid of gestational diabetes (GD) during pregnancy but it will go away on its own after childbirth. If left uncontrolled, it can increase your risk of having some complications such as early labor and problems that affect your newborn after delivery (these may include breathing problem, newborn with hypoglycemia at birth, baby with shoulders damage, and your baby is at high risk of getting obesity later in life).
However the good news, most pregnant women diagnosed with GD can cope with the problem and have a healthy pregnancy. The key of the answer is the continuously pregnancy hormones triggered by placenta during pregnancy. In some pregnancies (about 3-5 percent of all pregnancies), the pregnancy hormones triggered by placenta can decrease the insulin sensitivity or insulin respond. So, your GD will not go away as long as you still have placenta (an organ that link between your baby and your uterus’s wall). Once your placenta is gone after pregnancy, there is nothing to do to get rid of your GD because your body usually will cure itself to get back the normal function of insulin in controlling blood sugar. About 6 weeks after your childbirth, your insulin sensitivity and other mechanisms in the body to help blood sugar control usually will return to normal naturally! To find out whether your GD has gone, your doctor usually ask you to take a screening test for GD. Since women with a history of GD are at high risk of developing type-2 diabetes, it’s important for you to keep stick with healthy practices (particularly such as getting regular exercise and eating right) to keep your risk low. According to the National Diabetes Education Program, the chance for women who had GD during one pregnancy to develop type-2 after pregnancy is about 35-60 %.


To manage and control it during pregnancy, you need to keep monitoring your blood sugar (control it as close to normal as possible)!
This advice is not only important to control your GD but also important for your overall health. If you are not yet diagnosed with GD, regular exercise can help reduce your risk of developing GD during pregnancy.
Therefore, if you successfully control your blood sugar during pregnancy – there should be nothing to worry about.
The most important thing you need to do is how to control it so thus it will not be harmful to your baby and yourself.
This test is usually more focused to analyze the performance of your glucose metabolism after pregnancy. Healthy diet for GD is similar to diet for type-1 and type-2 diabetes, which the major goal is to get the balance intake in order to maintain the blood glucose.
Getting regular exercise can give a significant contribution to maintain your fit status before – during – and after pregnancy. And if you have been diagnosed with GD, it can help improve your insulin respond which then will be very useful for your blood glucose control during pregnancy. Because your insulin respond and the mechanism of your body in regulating blood glucose will return to normal soon after pregnancy! If the process of this absorption runs properly, your body can continuously maintain your blood sugar on its own.


Gestational Diabetes happens to be a condition that is characterized by high blood sugar (glucose) levels which is observed during pregnancy. The Oral hypoglycemic medications are not recommended especially during such times therefore the diet has to be followed with utmost sincerity. Gestational diabetes does not really cause any harm to your baby however if untreated it can make your baby produce too much insulin as well as gain too much weight too.
So the diet choice has to be smart to control the condition and take care of the required nourishment too.Healthy eating for Gestational Diabetes The key is to maintain the blood sugar levels.
If a woman with gestational diabetes is having high blood glucose levels even after consuming right amount of food then it is important not to reduce the carbohydrate intake. They are pumpkin, radish, garlic, ginger root, tomato, turnip, spinach, bean sprouts, beetroot, cabbage, capsicum, carrot, cucumber etc. To get enough of calcium and iron include daily 3 servings of low fat calcium rich foods every day.
Foods that contain protein are skinless chicken, fish, eggs, lean meat and reduced fat cheese.3. Prepare food using healthy fat like olive, canola as well as unsaturated oil, unsalted nuts, avocados and margarines.




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