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Toenail fungus is an infection where fungus is living in the cracks and pores of your nail. The treatment will generally take about 10-15 minutes per visit, and treatments are spaced approximately 30 days apart. FAQRead through our frequently asked questions that may quickly answer any concerns you may have. Additional ArticlesCheck out some additional resources to learn more about the various procedures we offer. Paul simon - wikipedia, free encyclopedia, Paul frederic simon (born october 13, 1941) is an american musician, singer-songwriter and actor.
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The laser will penetrate through the toenail, and hit the infected area called the toenail matrix. The laser treatment will target the infected areas, causing the old infected nail to be replaced by a new healthy nail. Sometimes the fungus is effectively treated and destroyed after one visit, but it may require multiple treatments. The laser toenail fungus treatment targets the fungal infection using the CosMed NdYAG Laser.
The cost for laser toenail fungus treatment will range based on the severity of the infection and the number of toes infected. Many people are embarrassed to show their feet in public due to toenail fungus, but there is an answer.
In most clinical studies there were no side effects involving the laser treatment of toenail fungus.
Fungus can enter the nail through an injury or crack in the nail or a cut around the cuticle. This laser treatment can help you remove that embarrassing toenail fungus, and has been helping individuals become confident again since the 1980’s.


Other than that the laser toenail fungus treatment is relatively painless because the fungus has already killed the toenail. The cost to completely remove the toenail fungus can vary depending upon the severity of the infection, how much is treated, and the amount of treatments needed. The Laser treatment takes about 10-15 minutes per treatment and the patient can experience a warm sensation.
Medications that are used for fungal infection carry the possibility of kidney problems, however lasers treatment does not. Avoid wet, moist environments, such as public showers, locker rooms, public pool areas and other areas where your feet are exposed to unsanitary conditions.
Here at Laser Centers of North Dallas, we have multiple professionals trained and prepared to assist you in eliminating that pesky toenail fungus once and for all. If you don’t change the way you do things at home such as throw away old shoes, disinfect nail clippers, throw out old nail polish, etc… then the fungus will return. The laser treatment targets only the infected area(s) and leaves the nail and nail-bed unharmed.
This can be determined in a number of ways and MyFitScript uses the Borg RPE Scale and heart rate chart. After the treatment if the nail isn’t exposed to other infected nails, or fungus ridden areas as previously discussed, then the laser treatment can be up to 97% effective.
In comparison, creams and other oral treatments for fungus have only been between 10-50% effective. For example, 30 minutes of cardiovascular exercise per day for 5 days per week is based on recommendations. However overall, we all agree we need to move more! E stands for exercise and refers to the type or modality of exercise.
For example, the exercise prescription may recommend walking or cycling as modalities of exercise used to improve cardiovascular conditioning. Choose the exercise modality you prefer and make it a habit! How do I exercise to see results?Speed refers to how fast you perform exercise. In the case of strength training or weight lifting, perform all movements slowly using correct form and do not hold your breath on exertion! Take about 2 seconds to exert or lift the weight, pause momentarily, then take 4 seconds to lower the weight. Training slowly uses more muscle tension, more muscle force, more muscle fibers and reduces the risk of injury.


You’ll get better results if you do it right! Range refers to the performance of all movements throughout a full range of motion about the joint.
For example, if you begin walking 3 days per week, a way to progress might be to increase the frequency to 4 days per week. Or, if you are walking for 15 minutes you may want to progress by increasing to 20 or 30 minutes.
In the case of strength training, progression can be achieved by adding weight, repetitions, or sets.
It is important that you begin slowly and progress according to your perceived exertion and program recommendations.
A general rule of thumb is if you cannot lift 8 repetitions then the weight is probably too heavy. It is further recommended that even if you break up your activity into three 10-minute bouts a day you will still achieve health benefits! However 30 one-minute bouts may not be quite as effective! There are two sides to every coin.
Just as there is a direct correlation between exercise and disease risks, there is also an inverse relationship. It’s important to understand the prescription and to use the Borg Rate of Perceived Exertion (RPE) Scale or heart rate range chart to monitor a safe level of exercise intensity as prescribed. MyFitScript uses the Borg RPE scale to help guide individuals in safely monitoring their exercise intensity. Certain medications may prevent accurate and safe monitoring using heart rate, therefore RPE is recommended.
For cardiorespiratory fitness, the ACSM recommends an intensity that will illicit an RPE within a range of 12-16 on the 6-20 (Borg) RPE scale. This is considered a ‘moderate’ level whereas vigorous exercise will stress the heart and system even more and is not recommended for the older individual or individuals with certain conditions.



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    09.10.2014

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    09.10.2014