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I have strong memories of hypoglycemia anxiety from my early days of living with Type 1 diabetes. I counsel people with Type 1 diabetes, and one of the most stressful parts of diabetes for many people is the experience of being hypoglycemic. Hypoglycemia anxiety can diminish their quality of life, and often results in an ongoing elevated blood glucose level that causes other health issues.
Anxiety becomes problematic when we overestimate the dangers that surround us, and underestimate our ability to cope.  We can reduce anxiety by developing a more realistic perception of the dangers we face, and of our ability to cope with them. I have had many patients describe feeling “low” when their blood glucose readings are actually in the normal range.  Many believe this is because they are on their way to a low and will just keep dropping. For those with high levels of anxiety, it can be helpful to develop a hierarchy (list) of fears. The nursing student starts to look at factual evidence to challenge her belief she will go low and die. If you are struggling with anxiety, or someone you care about who has diabetes is struggling with anxiety, maybe you can try some of the techniques described here. If your hypoglycaemia anxiety is so high that these ideas seem out of reach for you, then please consider accessing professional support. Michelle Sorensen is a member of the Ontario College of Psychologists and has a private practice in Clinical Psychology in Ottawa. Having had T1D for 64 years and literally thousands of lows i was not anxious about having them.
The Diabetes Media Foundation is a 501(c)(3) tax-exempt nonprofit media organization devoted to informing, educating, and generating community around living a healthy life with diabetes. The Pocket Buddy is a useful and versatile medical device that can be used to perform different tests and check-ups on the spot. The Pocket Buddy can prevent emergencies by helping the patients be aware of their medical stability at any time and place.In the local community and in communities throughout the nation, geriatrics is the most common population that is admitted into the emergency room at hospitals. The University of Utah conducted research regarding blood sugar levels and peripheral neuropathy, nerve damage which causes pain, tingling, and burning sensations. Researchers found that of all blood pressure measurements, the rising systolic blood pressure is the clearest indicator for increased risk of death.
Pocket Buddy has further advanced scientific knowledge by providing society with the modernization of emergency patient care and the portability of such a device that improves international health for everyone. In addition, Pocket Buddy's technological advancements will help medical practitioners be more efficient with their specific professions.
The digestive process of the human body performs various functions in order to digest the food and supply energy to other parts of the body. Diabetes-Type I: This condition occurs when little or no insulin is produced in the body leading to low levels of glucose in the blood.
Diabetes-Type II: In this condition the pancreas produce insulin but the body partially or completely fails in using it completely leading to high glucose in the blood.
Gestational diabetes: A condition with high blood glucose usually observed in pregnant women. The treatment for diabetes is based upon the diagnosis of the disease, intensity of symptoms and other medical problems. The most important complication arising from diabetes is problems with kidneys, nerves, feet and eyes.
Prior history of diabetes in the family needs focus on preventive measures to control the increased state of the disease.
A juice of small bitter gourd every morning would be the best remedy for treating diabetes. The best remedy to avoid diabetes is to maintain a balanced weight of the body and cultivate an active lifestyle.
Blood sugar imbalance (low blood sugar or high blood sugar) is a condition in which your body does not handle glucose effectively. This is a HUGE topic, and well beyond the scope of an article, but we will hit the highlights in a nutshell.
Throughout the day blood glucose levels may fluctuate outside of the bodies desired blood glucose range. There are many symptoms associated with low blood sugar but the following ones are most common. You can also experience what we call a ‘low blood sugar crash’ which may result in a combination of all the low blood sugar symptoms. When you consume concentrated sugars or refined grains there is a rapid rise in your blood sugar levels.   Insulin is then released from your pancreas and begins to open channels on cell membranes allowing glucose to travel from the blood into body cells. In some individuals, too much insulin is released in response to a carbohydrate or sugar rich meal. When insulin is high, lots of cell glucose channels become opened which results in the blood glucose level dropping too low. This can also contribute to the cycle of subsequent sugar cravings throughout the day as the body cries out for an immediate source of sugar to bring blood sugar levels up again quickly. Many people intuitively know that they have a blood sugar problem but wonder if they should get a medical diagnosis.  They ask us if they should get a blood test. Blood tests are great for letting you know if you have HIGH blood sugar but we haven’t found them to be an accurate indicator of low blood sugar problems, your symptoms will give you a much more accurate picture.
If you answer ‘yes’ to several of the following questions or say ‘yes’ to just one of the questions marked with a double asterisk (**) then you can safely assume that you have a low blood sugar problem known as hypoglycemia.
Very Important Note: Did you know that ALL type 2 diabetes (onset diabetes) is preceded by untreated low blood sugar problems?  In other words, if you have a Low Blood Sugar issue and you don’t fix it, you are a prime candidate for type 2 diabetes. There can come a time when your cells have let in too much insulin and start now resist letting any more enter.  This is called insulin resistance. If insulin resistance (precursor to type 2 diabetes) is not corrected, eventually the pancreas will become exhausted and no longer be able to produce adequate amounts of insulin.


This is how low blood sugar issues that are not nutritionally remedied will lead to diabetes. The good news is you can reverse low blood sugar and type 2 diabetes.  Here are the first steps in that process. Chromium: is a naturally occurring trace mineral that enhances insulin’s effect in the body, improving the uptake of glucose, causing better blood circulation and maintenance of blood sugar level. Most food today is very low in chromium, especially refined flour and refined sugars and sweets of all kinds, including even fruits. Add one chromium picolinate (from our online store) twice a day for additional blood sugar balancing.
L-glutamine is an amino acid that your body can use as emergency fuel.  For example, if you have a blood sugar crash, from either eating sugar and then crashing or from going too long without food, reach for l-glutamine instead of sugar.
It is has also been proven effective for reducing any type of cravings for carbs or sweets including alcohol. Coaching on these and other health issues are provided through my Inner Circle coaching program or Consultation Packages. The information made available in this article is provided for educational or reference purposes only. Patients in my practice with very high blood glucose levels have learned to look at the evidence and develop more balanced thoughts about the likelihood of a dangerous low.
This allowed her to keep her BG levels in a normal range for longer periods of time, without giving in to the impulse to snack and boost them higher to get rid of the hypoglycemia anxiety she felt. This can be helpful when patients are becoming accustomed to a healthier range of blood glucose levels after having lived with higher readings due to the fear of hypoglycemia. For example, take some deep breaths every time you sit down to eat a meal or to catch up on email.
I have met patients who have underlying worries about the long-term effects of their high blood sugar, but it just never seems like the right time to change their way of coping.
Start with the most intense sources of anxiety at the top of the list and the least feared situations, events or people at the bottom.  Work your way up the list gradually, gathering evidence about your ability to confront yours fears until you are able to tackle the most intense ones on the list. Of course, all of these techniques need to be used in conjunction with support from family and health care professionals. It is a good idea to speak to your diabetes educator or endocrinologist for support and possibly referral information. My simple advice would always be avoid panic, keep packets of sugar with you always, take medicine and meals regularly, regular exercise and visit a doc monthly or quarterly. I experienced this anxiety when first diagnosed (at 32 of T1D) partly because I had seen my mother (also T1D) have low blood sugars at a young age, when I didn’t really understand what was happening. I could have used that a few years ago ?? I really appreciate the frankness of the article, thank you! Now that i am older i get very anxious after them for an hour or so but understanding what is happening to your body helps.
Geriatrics would find this device especially useful because it provides easy access and use to functions such as glucose levels, EKG measurements, blood pressure, and temeprature. Geriatric emergencies are the most prevalent and although some of these emergencies are caused by accidents and sudden medical conditions, many of the emergencies can be prevented using the Pocket Buddy. Diastolic and pulse pressure measurements were weaker indicators of mortality risk and their effect was more dependent on age and other various factors. Boscarino and Jeani Chang have been working on extensive research at the Centers for Disease Control in Atlanta, Georgia on topic of the electrocardiogram abnormalities among men with stress-related psychiatric disorders.
The training that the technicians, as well as patients, will have to receive in order to use the Pocket Buddy in their daily lives will advance their scientific knowledge. In this process, sugar called glucose moves into the bloodstream which acts as the most important source of energy.
The condition might cause severe damage to the eyes, kidneys or nerves and result in heart disease. Influence of genes, viruses and problems in the immune system might be some of the reasons for the disease. A physical examination and other factors like diet, lifestyle and personal habits of the patient are also considered.
Insulin injections would be suggested for diabetic patients to reduce the level of blood sugar in case oral medications fail to work.
Healthy low-fat diet with high fiber and regular exercise might serve as the best preventive measure. It is advisable to have a thorough diabetic check up frequently in order to prevent serious complications. Swinging from being very high after a meal, stimulant or stress, to being very low, say if you skipped a meal. But if too much sugar or refined carbohydrates are consumed the blood sugar goes to high, causing high insulin and resulting in yet another crash.
It then becomes impossible to achieve perfect blood sugar balance and insulin dependent diabetes ensues. Your best protein sources are from humanely raised (grass fed or pasture raised without hormones or antibiotics) animal products ie eggs, full fat dairy (not milk), wild (not farmed) fish, beef, bison, lamb, poultry, etc. Today she is able to reach out to even more women through her regular article contributions to HANS (Health Action Magazine) and her book “Get off the PMS and Perimenopausal Roller Coaster, Learn 9 Natural Fast Track Solutions to Balanced Hormones”. All content posted on this site is commentary or opinion and is protected under Free Speech. If they note that accurate carbohydrate counting and insulin dosing keeps them in safe range, coupled with testing BG regularly and carrying sources of sugar for lows, then they become more willing to gradually reduce their blood glucose levels. You can use imagery to imagine feared events beforehand, and prepare yourself to confront them by using cognitive restructuring or relaxation methods. Unfortunately, I cannot tell her that I know for sure she is wrong.  But I can suggest we explore her underlying assumptions and figure out if this belief is very realistic.


It is important to develop confidence in her ability to cope with hypoglycemia… yes, it is best to prevent lows when possible, but she can treat the lows quickly and recover from them. If you choose to see a psychologist or social worker, I recommend someone who practices CBT, which is an evidence-based clinical approach. That pervaded into my own experience and my coping mechanism in my school life was to keep my sugars a bit higher than they should have been.
Enjoyed the article but T1D is different for each person, take the time to understand what is happening to your body, it do s help with anxiaty. Geriatric patients who need body monitoring usually have to travel to a doctor or hospital in order to receive checkups. If a patient is not feeling well, there are two options: go to the hospital to receive prompt care or wait and see if the condition becomes better or worse.
Systolic pressure measure the force of the blood in arteries while the heart contracts to circulate blood throughout the body. What they found out was that psychological distress could result in arterial endothelial injury and coronary heart diseae (CHD). It successfully gathers different parts together in one device that is easily transported for people to access. The knowledge gained from the applications and innovations created by combining various medical devices can be used to create even more compact, efficient machines in the future.
The pancreas helps in providing insulin, a hormone that regulates the level of sugar glucose in the blood. It is popularly known as juvenile diabetes affecting children between the ages of 9 and 15. Lack of balanced diet and becoming obese without any exercise would lead to type 2 diabetes. The next step for diagnosing diabetes would be a series of blood tests given to the patient in the lab. A diabetic diet is also prescribed which includes low fat, cholesterol and with nutrients, rich fiber and simple sugars. Other complications include problems with digestion, skin allergies, sexual dysfunction and dental problems.
Quitting smoking and keeping alcohol consumption under control would reduce the increase of blood sugar. This can be done in conversation with a therapist or by writing down negative thoughts and challenging the thoughts using thought records (see Mind over Mood by Christine Padesky and Dennis Greenberger for a patient’s guide to cognitive behavioral therapy).
I work on gathering evidence to develop new, more balanced beliefs with patients who are overcome with anxiety about hypoglycemia.
I have seen patients reduce their levels of anxiety and greatly improve their quality of life.  It is absolutely worth the effort. The problem is that many geriatric patients are reluctant or unwilling to go to the hospitals, which can lead to more serious body abnormalities.
Psychiatric disorders were diagnosed based on age, place of service, illicit drug use, medication use, race, body mass index, alcohol use, cigarette smoking, and education. In a day and age where science and technology lead the future, society is benefited by devices such as the Pocket Buddy that incorporate current issues, technological applications, and scientific advancement. Diabetes mellitus are disorders which fail in regulating the amount of glucose in the blood where the hormone insulin is not properly produced or utilized.
People with an increase in blood cholesterol levels and obesity are often at the risk of getting the disease. I don’t care about using another test strip it if means my blood sugars are better controlled! In addition, emergency situations sometimes occur from sudden changes in regular body functions.
With the Pocket Buddy, a patient can confirm for him or herself whether or not they need prompt medical care. The findings of Boscarino and Chang have strongly implied the need for clinical surveillance among combat veterans and better psycho-biologic models of CHD pathogenesis. There is a constant raise in the level of blood sugar in case of diabetes which leads to serious problems. For example, a sudden low blood glucose level or irregular electrical currents in the heart can indicate medical emergencies.
Guallar and his team's study studied the effects of high systolic and diastolic blood pressures simultaneously and discovered correlations between measures blood pressures and risk of death from cardiovascular diseases. Finger stick testing of blood is ideally suggested where in the blood sample is taken on a strip sticking it on the patient’s finger.
Patients have quick access to their own medical records and conditions as well as communication to their hospitals and doctors through the Pocket Buddy.
Constant check over the levels of blood sugar and medication dosages might keep the levels under control.
Fasting plasma glucose test helps in examining the level of glucose wherein the patient is asked not to eat or drink anything for eight hours before the blood is tested. A second test of the blood, oral glucose tolerance test is also done in 2 hours after consuming a sweet drink added with sugar. Patients with diabetes are suggested to take hemoglobin A1C test every 3 to 6 months to check their ability to control the sugar levels. An examination of the urine and regular checkup of the feet, lower legs and the level of cholesterol and blood pressure among diabetic patients help in diagnosing and treating severe complications of the disease.



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    20.11.2014

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