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Write your meal or daily targets for each food choice in the section below.Plan your meals by choosing foods you like from this Food List for Diabetes. 4.When your meal is completed, simply wipe off the laminated Nutrition Place Mat with a Tissue! 5.Use the Nutrition Place Mat to help follow healthy nutrition guidelines and portion control. Diabetes mellitus is a disorder wherein there occurs a deficiency in the production of insulin hormone resulting in the increase of blood sugar. Type 2 diabetes may be caused due to the increase in blood pressure and blood triglyceride levels. Insulin resistance in type 2 can be seen in conditions like obesity, pregnancy, infections and stress.
The history of the patient to find any of the hereditary aspects of the disease is carefully analyzed at the first stage. The complications that correspond the diabetic condition include diabetic hyperglycemic hyperosmolar coma and diabetic ketoacidosis. Keeping the body weight under control and maintaining a healthy lifestyle might prevent type 2 diabetes.
However, a regular check up of blood glucose level and taking right doses of medicine of insulin can reduce its severity.
All of us are aware that sugar has a sticky quality which makes it adhere to any kind of surface.
The high sugar levels in the body trigger the excess sugar to bind itself to the hemoglobin, thereby leading to the formation of a coat of sugar on it. As compared to regular monitoring of glucose carried out at home, an HbA1c range test is more reliable and relatively better. A majority of HbA1c tests that are performed to ascertain the normal levels differ from one lab to the other. Medical professionals maintain that the HbA1c normal range generally falls between four and six percent.
Since HbA1c range tests are used to ascertain the levels of blood sugar, it can act as a helpful tool to prevent the onset of different kinds of health complications that may arise due to an underlying presence of diabetes. An HbA1c test result that is lower than normal often points to the present of a recent or current case of hypoglycemia.
It may also be noted that test results indicating HbA1c readings as over 7 percent is a definite sign of poor maintenance and regulation of diabetes and blood sugar levels over the last few months. It is thus safe to say that the HbA1c normal range test is one of the best methods to ascertain the levels of blood sugar in the body. The determination of HbA1clevels in the bloodstream is one of the first steps that a doctor will undertake to gauge the levels of blood sugar in the body. The HbA1c test monitors the red blood cells to confirm the accumulation of sugar deposits on them during their lifespan, i.e. An HbA1c test involves removal of a blood sample from the vein in an arm, which is then forwarded to labs for verifying the levels of HbA1c. It is also important to note that individuals who have pre-existing medical disorders like kidney anomalies, liver conditions, and anemia; or have experienced heavy blood loss, may produce incorrect HbA1c test results with false numbers. Patients have to remember the fact that varied labs offer varying HbA1c normal range test results. It can however be positively concluded that the HbA1c normal range is one of the best ways to screen and manage the levels of blood sugar in the body.
Treatment of diabetes includes oral medications, insulin injections, eating a balanced diet, and maintaining a healthy weight. Is it advisable to take insulin for a short period when blood glucose level is high ,in type 2 diabetes , and then go back to oral medication once it is controlled ? Diabetes is a lifelong chronic disease that is caused by high levels of sugar in the blood. When it comes to your feet, there are several risk factors that can increase your chances of developing foot problems and diabetic infections in the legs and feet.
People who have long-standing or poorly controlled diabetes are also at risk for having damage to the nerves in their feet, which is known in the medical community as peripheral neuropathy. Normal nerves allow people to sense if their shoes are too tight or if their shoes are rubbing on the feet too much. Diabetes Mellitus is a group of metabolic diseases characterized by high blood glucose levels, disturbances of carbohydrate, fat and protein metabolism resulting from either insulin secretion and or insulin action. The International Diabetes Federation predicts that there will be 334 million diabetics by 2025. The classical symptoms of diabetes mellitus are Polydypsia, Polyphagia, Polyuria and unexplained weight loss.
By increased frequency of urination (Polyuria) the body tries to remove the dangerously elevated levels of glucose in the blood and excretes it through urine, hence diabetes mellitus commonly was referred to as sweet urine disease in the earlier times. Increased appetite (Polyphagia) in a diabetic is a result of the body cells inability to take up nutrients and glucose (due to inefficient insulin secretion and or insulin action) and also because the unused glucose comes out of body through urine. As the body needs energy and is unable to use glucose (due to inefficient insulin secretion and or insulin action), it converts fat into free fatty acids for energy leading to weight loss despite a normal appetite.


Due to the high blood glucose levels, some of it is taken up by lens leading to a distorted blurred vision.
Recurrent skin infections is often seen in diabetics as the glucose provide a rich environment for the micro organisms to grow.
The feeling of fatigue is a common symptom as the cells are unable to use glucose to produce energy. Breath that smells sweet and like nail polish remover needs immediate medical attention as it is probably due to diabetes ketoacidosis which is a deadly complication.
This may be accompanied by feelings of nausea, weakness, rapid heartbeats, abdominal pain and deep and rapid breaths. In hypoglycaemia (low blood sugar) the diabetic experiences weakness, fainting spells, rapid heartbeat, excessive sweating, trembling, irritability, hunger or suddenly drowsiness. People with Type – I diabetes mellitus develop symptoms over a short period of time whereas type – II diabetes mellitus symptoms are often not as noticeable as in Type – I. Another form is the Gestational diabetes mellitus which occurs only in pregnancy and disappears after the birth of the child. Stevia is an ancient herb with a sweet taste, which is the best possible substitute for sugar. The largest consumers of stevia worldwide are Japanese, who used it as a sweetener since 1954. Stevia also contains vitamins (A, C, vitamins of the group B), minerals (potassium, zinc, iron, calcium, magnesium and selenium), amino acids, pectin, fibers, etc. Regular use of stevia as a sweetener can normalizes the level of blood sugar and the level of insulin. Develop and individualized meal plan with your Registered Dietitian, Nurse, Physician or Health Educator. Diabetes mellitus type-2 is one such disease relating to high blood glucose due to insulin resistance. Consumption of fatty foods and alcohol intake at a higher level would also result in such disease.
Insulin treatment with a syringe of insulin pump and oral medicines decrease the levels of blood sugar. Long term complications include coronary artery disease, diabetic neuropathy, hypertension, skin infections, stroke, peripheral vascular disease and atherosclerosis. Low alcohol consumption and quit smoking would ideally be suggested as the best preventive measures. After taking and testing a blood sample, you must determine whether the glucose levels are low or high.
Hemoglobin are the protein molecules which occur in the red blood cells present in the body. A few other medical experts have stated that the HbA1c levels in diabetic patients should be below seven percent. An HbA1c test result which is higher than normal can warn patients to make changes in their lifestyle so as to prevent the development of related conditions and diseases like cardiac abnormalities, eye problems, kidney diseases, stroke, and nerve damage.
It is also a very serious situation, as low levels of blood sugar can result in death of the patient. In these cases, patients may considerably reduce future instances of micro-vascular risks and complications by taking necessary steps to get the HbA1c levels back within the required normal range. A number of medical experts and professionals as well as different medical associations have confirmed the HbA1c test as the best method to diagnose the presence of diabetes. If a person is diagnosed with diabetes, then the physician may recommend regular HbA1c tests in the future.
An HbA1c test also comes with other risks such as buildup of blood below the skin, infection, dizziness, fainting, etc. Hence, all HbA1c test results have to be checked by a physician for content and evaluation. Regular visits to a doctor and monitoring can assist diabetic patients to continue a healthy diet and lifestyle. It can also decrease your body’s ability to fight off infections, which is especially harmful in your feet. Normal sweat secretion and oil production that lubricates the skin of the foot is impaired, which can lead to an abnormal pressure on the skin, bones, and joints of the foot during walking and other activities.
First of all, poorly fitting shoes are one of the biggest culprits of diabetic foot complications. If you have nerve damage, you may not be able to feel your feet normally and you may also be unable to sense the position of your feet and toes while walking and balancing, which can cause even more harm to your feet. With diabetes, you may not be able to properly sense minor injuries, such as cuts, scrapes and blisters-all signs of abnormal wear, tear, and foot strain. You can avoid serious problems such as losing a toe, foot, or leg by following proper prevention techniques offered by your podiatrist. In Type-I either the body have stopped making insulin or the amount of insulin produced is less whereas in Type –II there may be decreased or nil insulin levels and or the insulin levels may be normal but it is not being utilized by the body (Insulin resistance). Symptoms of diabetes vary from person to person and are related to elevated blood glucose levels.


Excessive thirst(Polydypsia)is due to dehydration resulting from excessive urination and sweating.
This is a temporary change and the vision improves as the blood sugar level returns to normal. Slowly healing ulcers, sores, wounds cuts are due to decreased immunity and blood circulation to the wound. Diabetics are usually irritable and or depressed due to decreased glucose supply and nutrition to the brain. One should be given a carbohydrate snack or a glucose drink quickly to avoid more serious complications.
It seems that another paranoia of some scientists or unfair competition from producers of artificial sweeteners will be the prohibition of the honey herb in many countries. Therefore in Japan, the export of this herb is banned and more products are produced with stevia instead of sugar.
Food products which contains zinc are split peas, egg yolk, beef liver, lima beans, almonds, walnuts and buckwheat.
One of the key functions of hemoglobin is to supply the oxygen-rich blood from lungs to different tissues and organs in the body, and then take the carbon dioxide back to the lungs. This allows an HbA1c range test to determine the levels of sugar occurring in the body for over the past 3 months. This allows a doctor to confirm whether or not the affected individual has followed the essential guidelines to keep the blood sugar levels under control over the last few weeks or months. Depending on the type of diabetes, the patient may need to undergo the HbA1c normal range test after every 3 to 6 months. When diabetes is not properly controlled, damage can occur to the organs and impairment of the immune system is also likely to occur.
This can even lead to the breakdown of the skin of the foot, which often causes sores to develop. If you have red spots, sore spots, blisters, corns, calluses, or consistent pain associated with wearing shoes, new proper fitted shoes must be obtained immediately. This herb is far more useful than all sweeteners (even natural), but has been banned in many countries, although there is no real evidence of adverse effects from the use of this herb.
In the United States stevia had difficulties to be accepted, because of the interests of producers of sweets and artificial sweeteners.
It is rich with steviosides (sweet glycosides), which are involved in the metabolism (but not containing insulin) and normalizes the blood sugar levels. Type 2 diabetes is popularly called adult-onset diabetes or non-insulin- dependent diabetes. Apart from medications reducing obesity and following a diabetic food plan is also suggested for such disease.
Washing the feet and checking blisters or infection on the feet would be some of the methods of prevention. If glucose in the blood is too high, you need to administer the appropriate amount of insulin.
People with elevated levels of sugar in their bodies usually contain glycated hemoglobin in the bloodstream. It may be noted that a close correlation exists between the levels of blood sugar and the HbA1clevels.
If you have diabetes, it is important to prevent foot problems before they occur, recognize problems early, and seek the right treatment when a problem does happen. Additionally, if you have common foot abnormalities such as flat feet, bunions, or hammertoes, prescription shoes or orthotics from your podiatrist may be necessary to further protect your feet from other damage. The only concerns are that at higher doses of stevia may result in lowering of blood glucose and blood pressure, which would not be completely safe for people suffering from such problems.
This herb helps in improving the situation of people that suffer from high blood pressure and it is used in type 2 diabetes treatments. This allows a physician to recommend many easy-to-follow steps and lifestyle changes that can help a patient to effectively manage both the criteria. Guarani brewed stevia tea, which they drank for its healing effects or chewed leaves of the honey herb to leave a sweet taste in their mouth.
It is recommended consuming steviol glycoside in amount of 4 mg per kg body weight for these people. By 1800 it became widely popular throughout Latin America and in Europe it was presented by Italian researcher. In some cases emotional disturbance might cause increase in blood pressure leading to the disease ultimately.



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Comments

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    16.11.2015

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    16.11.2015

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    16.11.2015

  4. QIZIL_UREY

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    16.11.2015