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Enter your email address to subscribe to this blog and receive notifications of new posts by email. Cold feet, many culpritsIf your toes are always cold, one reason could be poor blood flow - a circulatory problem sometimes linked to smoking, high blood pressure or heart disease. To provide even greater transparency and choice, we are working on a number of other cookie-related enhancements. Have you ever wondered why our chiropractors in Geelong take the time to look at your feet and ankles when we are assessing you for back problems?  At Latrobe Health Centre, chiropractic assessment of a person with low back pain often includes an assessment of the lower limb (hip, knee, ankle and foot).
Problems in your feet can create problems in other areas of your body like your knees, hips and lower back.  These foot and ankle problems don’t create back problems in everyone, but it’s important to have the area assessed to make sure they’re not contributing to your pain. We are fortunate that our chiropractors in Geelong work alongside a great group of podiatrists so if we recognize any significant foot or ankle problems that are outside of our area of expertise we can refer you to one of our Podiatrists for a more thorough assessment. Our podiatrists use the latest 3D foot scanning technology as well as video analysis and pressure sensory analysis for walking and running assessments.  This allows them to accurately assess lower limb biomechanics and the effect this may be having on the low back and hip regions. If you’re suffering from back pain and its holding you back from performing at your best, give us a call or book online to schedule an appointment with one of the chiropractors in Geelong today.
About Latrobe Health CentreLatrobe Health Centre has been providing quality health care services to people in the Geelong region for over ten years. We are a multi-disciplinary health centre offering Chiropractic, Dietetics and Myotherapy, Podiatry and Exercise Physiology services, aimed at helping you reach your health goals.
We are a highly skilled team with a unique approach that aims to help you, in the quickest time.
Examine and ask questions about your shoes, check for corns, hard skin and advise how you can manage them.
Give you advice about the state of your foot health, weather there are any diabetic problems or not.
Your podiatrists will regularly check on your general health, diabetes and blood sugar control. Existing diabetic patients are allowed free short notice emergency checks should a problem or concern develop as we understand these feet need to be checked quickly and to put patients at ease if they are worried but have financial constraints. I was a little apprehensive, but quickly felt at ease with the osteopath who was very professional - he really explained what was wrong.
Inadequate foot checks for people with diabetes are leading to an increased risk of amputation, according to research conducted by Diabetes UK.In a survey of 6696 people with diabetes, 32 per cent of respondents said that they had not been warned of the severity of foot problems when the foot check was conducted. Stay social with Independent Nurse by following us on Twitter, liking us on Facebook or connecting on LinkedIn.
Take a copy of this checklist with you when you visit your doctor or foot specialist (podiatrist). DaughertyMatthew Daugherty, DPM specializes in foot and ankle care including reconstructive surgery, general foot care, wound care, management of deformities and multiple other foot and ankle conditions.
It is intended for general information purposes only and does not address individual circumstances.
As a result, the body compensates and adapts potentially causing excessive force in the joints, muscles and ligaments of the ankles, knees, hips and spine. This increases the risk of developing problems with; skin, damage to sensation, (neuropathy), infections and open wounds known as ulcers.
We carry out ongoing, sensation and circulatory checks and testing as well as continued advice on footwear or write to the GP on your behalf if necessary. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Weather or not you need to see a podiatrist regularly or weather annual screening is sufficient. Ask your doctor to look at your feet more often if you have blisters, sores, redness or swelling in your feet.
A doctor can look for any underlying problems - or let you know that you simply have cold feet.
Never ignore professional medical advice in seeking treatment because of something you have read on the BootsWebMD Site.
Also ask your doctor to look at your toenails if they are thick, cracked, yellow or brown, or broken. He earned his medical degree and completed his residency training at the Ohio College of Podiatric Medicine in Cleveland, Ohio.
The charity's campaign, Putting Feet First, focuses on encouraging CCGs to make sure healthcare professionals are adequately trained to perform foot checks and have enough time to carry them out properly.
Sowell then pursued an additional two years of surgical training in Dayton, Ohio before returning to Nacogdoches in 1999. However, pain that's not due to sky-high heels may come from a stress fracture, a small crack in a bone. One possible cause: exercise that was too intense, particularly high-impact sport like football and distance running.
Red, white and blue toesRaynaud's disease can cause your toes to turn white, then bluish, and then red and then return to their natural tone.
Stress or changes in temperature can trigger vasospasms, which usually don’t lead to other health concerns. Raynaud's may also be related to rheumatoid arthritis, Sjogren's disease or thyroid problems.
Heel painThe most common cause of heel pain is plantar fasciitis, inflammation where this long ligament attaches to the heel bone.
Arthritis, excessive exercise and poorly fitting shoes also can cause heel pain, as can tendonitis.
Less common causes include a bone spur on the bottom of the heel, a bone infection, tumour or fracture.
Dragging your feetSometimes the first sign of a problem is a change in the way you walk - a wider gait or slight foot dragging. The cause may be the slow loss of normal sensation in your feet, brought on by peripheral nerve damage.
Nerve damage also can be due to infection, vitamin deficiency, alcoholism, and nervous system disease.
Lung disease is the most common underlying cause, but it also can be caused by heart disease, liver and digestive disorders or certain infections. Swollen feetThis is usually a temporary nuisance caused by standing too long or long haul travel - especially if you are pregnant. Burning feetA burning sensation in the feet is common among people with diabetes with peripheral nerve damage.
It can also be caused by a vitamin B deficiency, athlete’s foot, chronic kidney disease, poor circulation in the legs and feet (peripheral arterial disease) or hypothyroidism.
Sores that don’t healFoot sores that will not heal are a major warning sign of possible diabetes.


Diabetes can impair sensation in the feet, circulation and normal wound healing, so even a blister can become a problem wound. People with diabeties should wash and dry their feet and check them for any wounds every day. Slow-healing of sores also can be caused by poor circulation from conditions such as peripheral artery disease. Pain in the big toeGout is a notorious cause of sudden pain in the big toe joint, along with redness and swelling (seen here). If the joint is rigid, it may be hallux rigidus, a complication of arthritis where a bone spur develops.
Pain in the smaller toesIf you feel like you're walking on a marble, or if pain burns in the ball of your foot and radiates to the toes, you may have Morton’s neuroma, a thickening of tissue around a nerve, usually between the third and fourth toes.
Itchy feetItchy, scaly skin may be athlete’s foot, a fungal infection that's particularly common in young men.
A reaction to chemicals or skin care products - called contact dermatitis -- can cause itching, too, along with redness and dry patches.
If the skin of your itchy feet is thick and scaly, it may be psoriasis, an over-reaction of the immune system.
Claw toeThis foot deformity can be caused by shoes that are tight and pinch your toes or by a disease that damages nerves, such as diabetes, alcoholism or other neurological disorder.
Your toes will be bent upward as they extend from the ball of the foot, then downward from the middle joint, resembling a claw. They may respond to stretching and exercises of the toes - or you may need special shoes or even surgery.
Foot spasmsA sudden, sharp pain in the foot is the hallmark of a muscle spasm or cramp, which can last many minutes. Other causes include poor circulation, dehydration or imbalances in potassium, magnesium, calcium or vitamin D levels in the body. Dark spot on the footWe associate skin cancer with the sun, so we're not as likely to check our feet for unusual spots.
However, a melanoma, the most dangerous form of skin cancer, can develop even in areas that are not regularly exposed to the sun.
Long-standing- neuropathic osteo-arthropathy dnoap charcots foot ulcers, infections, and methods this longitudinal.
Thick, yellow nails also can be a sign of an underlying disease, including lymphoedema (swelling related to the lymphatic system), lung problems or rheumatoid arthritis. Spoon-shaped toenailsSometimes an injury to the nail or frequent exposure to petroleum-based solvents can create a concave, spoon-like shape.
White nailsInjury to the nail or illness anywhere in the body can cause white areas in the nails.
If part or all of a nail separates from the nail bed (shown here), it can appear white - and may be due to an injury, nail infection or psoriasis.If the nail is intact and most of it is white, it can sometimes be a sign of a more serious condition including liver disease, congestive heart failure or diabetes. Pitting of the nailsPitting, or punctured-looking depressions in the surface of the nail, is caused by a disruption in the growth of the nail at the nail plate.



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