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India today is slowly turning into the World Diabetes Capital and there is an alarming increase in the cases of heart related ailments due to changes in lifestyle which are slowly deteriorating the overall health of a person, reducing his life span.
According to national heart lung and blood institute, " Diabetes is a disease in which the body's blood glucose (sugar) level is too high. A diabetic should avoid eating Rice, Potato, Sweet fruits, Maida, Wheat, Deep fried foods, Red meat and Sabudana and should have more intake of protein rich foods like Chickpea, Moong, lentils, Masoor, Moong Daal, Soya bean products and Chana Daal.
Note: If the patient suffers from kidney problems then they require to have more of fresh vegetables and less of Protein. Ideally your food proportion should be 60% vegetables, 30% protein, 10% Carbohydrates with half an hour of mild exercise such as walking.
Ayurvedic Home Remedies: Home Remedies to treat Diabetes, Heart Ailments What is Heart Disease? Coronary heart disease—often simply called heart disease—is the main form of heart disease.
Other cardiovascular diseases include stroke, high blood pressure, angina (chest pain), and rheumatic heart disease. Practicing Panchakarma can be very beneficial for the heart as heart dhara supports proper functioning of the heart. Meditation, walking and yoga exercises like Anulom Vilom Pranayam and Kapalbhati should be practiced daily. Sometimes people suffering from diabetes suffer from food carvings due to the lifestyle changes. 1 cup Moong dal flour or Multi grain mix flour, ginger garlic paste 1 teaspoon, salt, finely chopped coriander leaves 2 teaspoon, grated dudhi and cabbage ? cup, green chilli finely chopped 1, haldi (turmeric) ? teaspoon and water enough to make the batter.
Following this detox diet once in a month can powerfully reduce the extra fat, swelling, stiffness and Aam (toxic mucus) from the body which makes one feel more energetic, healthy and helps in controlling the weight. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Clipping is a handy way to collect and organize the most important slides from a presentation.
Injury to the nearer vital points and nervs (sira marma Abhighata) – neck injury may cause numbness along your arm or hand, while a low back injury can cause numbness in the leg or feet.
Constant pressure over  hands and feet – by sitting in the same position for a long period of time. Neurological disorders such as spinal tumor, stroke, peripheral nerve compression, brain tumour, etc. If the complaint persists for long time, it may spread to nearer body parts or all over the body. The sensation of touch is caused by normal Vata Dosha and skin is also the place for Pitta. The line of treatment of Vatarakta (gouty arthritis) – to pacify vata and pitta, holds good here Alternate therapy using cold and hot medicines are effective. In case of hidden causes, such as diabetes or underlying tumor, the respective cause should be given treatment, to decrease blood sugar levels, to get rid of tumor etc.
Numbness in legs during pregnancy, is more commonly due to pressure of the womb on the back.
Warm water, red rice, wheat, drumstick, aloe vera juice, date fruits, cumin seeds and raisins are well indicated in this condition. Numbness starts as simple and non complicative symptoms; but if neglected, continue as complications. Sir, The therapies like Abyanga swedam, Nasyam, Pathrapotala swedam, Choornapinda swedam, Pizhichil, Shirodhara, Kadeevasthy, Greevavasthy, Navarakizhi, Vasti etc. The chromium in amla has a therapeutic value in diabetics and very useful in controlling blood sugar level. It nourishes hair roots and promotes hair growth along with improvement in texture of the hair. Take 1 gram of dry amla powder with a little sugar in milk or water twice a day to reduce the acidity. To cold and cough due to winter season, prepare a mixture of two tablespoons of amla powder with an equal amount of honey. Amla has powerful antioxidants, which protects from harmful free radicals that can increase the risk of a wide range of serious cancer. It is good for digestion, and helps the body to absorb and assimilate nutrients from the foods we eat.
Due to its antibacterial and astringent attributes the Indian Gooseberry (Amla) protects against infection.
Amla, has contain anti-inflammatory properties which will help in reducing the swelling in the joints caused by arthritis. Regular use of pain killers, antibiotics and medication, regular intake of alcohol, all cause toxin build-up in the liver. Amlas are a great option to relieve stress and therefore, useful in treating sleep disorders like insomnia. Disclaimer: This article is published for information purposes only and is not intended to replace the advice of a physician or other medical professionals, you can use the information    shared here at your own risk. Onions are native to Asia and the Middle East and have been cultivated for over five thousand years back. Many different elements are involved in the complex of ideas and practice that comprises medicinal plant use. In contrast though, medicinal plants, in many incidences and within various cultures, are described by their adherents as working on a higher physiological level. Medicinal plants commonly have several constituents working together catalytically to produce a combined effect which surpasses their individual activity.
In times gone by the onion was a basic food and medicine for the Greeks and Romans and the ancient Egyptians paid the pyramid builders with onions.
Firstly, one must never eat an onion that is going rotten, as onions absorb toxins and when going rotten they are full of them. It can be used as a poultice for septic sores, exterior inflammation on the skin, like boils and inflamed sores. Onions stimulate the appetite, assist the digestion and alleviate coughs, sore throats and congested lungs caused by colds. Garlic has long been a means of protection from evil spirits and in some cultures, like in Estonia, infants were supplied with amulets of garlic or it was placed under their pillows to fend of demons and witches.
The Garlic plant which was native to central Asia is used in China to treat high blood pressure and in India for abdominal tumours. Today garlic is used not only to treat specific diseases but rather to enhance the body’s immune system and general state of being. Garlic counters blood conditions that foster hardening of the arteries, heart attacks and strokes, as it contains alicin and other biochemicals which reduce low density cholesterol and the oxidation of other potentially harmful blood fats. Garlic cleanses the blood by hindering the clumping of blood platelets, helping to dissolve existing blood clots and increasing both arterial dilation and capillary blood flow. Diets rich in garlic are associated with low rates of cancer as garlic contains organic sulphur compounds which prevent carcinogenic chemicals from converting normal cells into cancer cells and may inhibit the growth of malignant cells.
The constituents of garlic break down dangerous nitrosamines in the stomach, colon and rectum and other chemicals which can cause cancers of the breast and esophagus.
However garlic is not always beneficial — in large amounts it may produce anaemia, stomach inflammation and ulcers and suppression of testicular function.
Oat groats (the kernels with the husks removed) and sprouts, contain amino acids, minerals, beta carotene, vitamins B2, K and E and they are also high in zinc content. An oatmeal poultice helps soothe allergic skin conditions and a finely ground oatmeal face pack is an excellent skin cleanser and conditioner. A tea made from oats is excellent for kidney ailments and is also a cure for liver complaints and dysentery as well as insomnia. The boiled extract of oat straw strengthens the nervous system and is ideal for convalescing. Too much consumption of oat derivatives may cause headaches and as a general cure uncooked oat flakes should be taken in moderate amounts. For medicinal purposes, the seeds or fruits are mainly used, but the bulb of this plant is very edible and a delicacy on many tables.
Mild and gently calming, fennel makes an excellent tea for treating coughs, flatulence, abdominal cramps and colic in infants and children.


Basil is often referred to as sweet or garden basil, or more archaically as St Josephswort. When taken as a tea, basil alleviates stomach spasms and cramps, chronic gastritis, indigestion and constipation.
A tincture of the camphoraceous oil is applied by brush or in a compress to injuries and badly healing wounds or suppurations.
The freshly crushed leaves taken as a snuff or in a facial steam bath are used for headaches and colds. As a digestive tonic the fresh herb or seeds are cooked in white wine with a little honey, and this will also reduce fevers. Shepherd’s purse is a small, annual, evergreen plant with a rosette of slightly hairy leaves at its base.
Although originally a native of the Mediterranean , shepherd’s purse is distributed today throughout the world.
Shepherd’s purse contains vitamin K which promote the clotting of blood in addition to blood-stanching peptide. However its blood stanching effectiveness is inconsistent because of the variable presence of the active principle. Shepherd’s purse tea improves the circulation by regulating the working of weakened hearts, especially in the elderly, regardless of whether blood pressure is high or low. The tea is prepared by pouring a cup of boiling water over 1 – 2 teaspoons of the dried herb.
Shepherd’s purse has diuretic and stimulant properties and has been used in remedies for catarrh, liver and gall ailments, diarrhea, stomach ulcers, diabetes, hemorrhoids, bleeding of the uterus, hemorrhages and ulcers of the bladder and ureter. It was believed that in order to be effective, the plants had to be picked with only one hand. In Medieval Europe in order to stimulate teething in children the dried pods were sewn in a red linen patch and hung around the infant’s neck.
This herbaceous plant has wonderful large green, smooth leaves that look very similar to spinach leaves and is a great favourite with the porcupine. It is widely distributed along rivers, dams and various wet places and this naturalised exotic weed has become common in many parts of the world. Traditionally, the roots are mainly used for internal parasites (tapeworm and roundworm) and the whole plant is widely also used for vascular diseases and internal bleeding. The roots and leaves are boiled in water, or at times in milk and taken as an infusion, but for external topical uses the roots and leaves get pounded and then applied like a poultice.
The list of ailments treated with either an infusion of the leaves, or macerates, fluid extracts, syrups and juice made from the plant, include: asthma, bladder problems, bronchitis, colds, coughs, diarrhea, dysentery, emphysema, eye irritations, fevers, gastritis, gastro-enteritis hoarseness, hay fever, hypertension, inflammation of the mouth and throat, insect bites, irregular menstrual flow, intestinal complaints, kidney stones, rheumatism, skin diseases, sunburn, ulcers, wounds. An infusion of the dried seeds is applied as a soothing eye lotion; it is used for dysentery, diarrhea or for intestinal worms in children as well. This plant is also known as holy thistle and has been used as a household remedy for mild digestive and chest ailments, oedema, jaundice, leucorrhoea and as a blood purifier.
An infusion of the fruits are effective in treating sciatica, spitting blood and coughing blood and vomiting in cases where these are symptoms of liver and spleen ailments.
The plant contains silymarin, which protects the liver from infections such as viral hepatitis and helps to regenerate damaged livers and stimulate the production of liver cells. The mashed fruits are also effective in preventing liver damage from the ingestion of solvents and other toxins.
As a treatment for ulcers of the limbs and varicose veins, the pulverized fruits are applied in a compress. The leaves, flowers and roots are gathered before flowering time, although the roots have a higher content of inulin, which is beneficial in treating diabetes and anaemia due to liver malfunctions. Dandelion contains taraxacin and choline, which stimulate liver cell metabolism, and a sugar, laevulose, which is easily assimilated by diabetics. Individuals prone to or suffering from liver and gall ailments, rheumatism anaemia and diabetes benefit from a 4 – 6 week seasonal treatment using dandelion. Dandelion tinctures and deliciously bitter teas have been used as household remedies to treat eczema and skin eruptions, oedema, gout and varicose veins. The plant can be applied in plasters to swollen glands and skin diseases and the milky juice of the stem is rubbed on to warts.
The roots are prepared like asparagus and taken as a spring remedy to improve liver, gall and pancreatic function. The hairs on the leaves of the stringing nettle have globular, silicified tips that are fragile and quartz-like and break off when brushed.
However the nettle is rich in vitamins A and C, carotene, magnesium, phosphorous, potassium, calcium and other minerals.
Nettle teas have been home remedies for arthritis, gout, shortness of breath, phlegm-congested lungs, bronchitis, nervous eczema and hemorrhoids. The pulverized root, cooked with sugar in sweet violet syrup is an excellent remedy for whooping cough and inflamed throats. Decoctions of the plant help lower blood sugar levels and blood pressure and increase the number of red blood cells. Rich in copper, iron and salicylic acid, which improve the condition of the blood, nettle is used to treat secondary anaemia, chlorosis, diabetes, uterine hemorrhages, and hives and to diminish menstrual and other bleeding. The bruised leaves are applied as a poultice to alleviate burns, scabs, wounds, indurate spleens and neuralgia. The leaves may be used as a gargle to sooth toothache and in foot baths for rheumatism, or they can be burned and inhaled to treat asthma.
The juice, applied with a stiff brush or massaged into the scalp, removes dandruff and invigorates the hair. Nettles finely chopped are beneficial in a salad and can also be cooked and added to stews. Jim McDonald in Michigan and Ryan Drum in the state of Washington are also herbalists with lots of articles online.
Ayurveda can play an important role in curbing both these life threatening diseases if used in the right way.
Normally, the body breaks down food into glucose and carries it to cells throughout the body. Vegetables like Palak (spinach), leafy greens, Dudhi (bottle gourd), Turai, Bhopla (white pumpkin), Padwal (snake gourd), Karela (bitter gourd), cereals like Green millet, Ragi, corn, Kulit (horsegram) and Barley (Jav). If it is due to head injury, begins very suddenly but lasts for a unusually long period of time, associated with dizziness, confusion, difficulty in talking, then you need to contact your doctor immediately.
If the problem is only disc bulge, only Kati vasti and Matra basti are sufficient for the treatment. It also contains protein, carbohydrate, fibre, minerals and vitamins with Gallic acid, ellagic acid, chebulinic acid.
Amla contains high fiber content, because of it, improves digestion and alleviates constipation. Amla helps to boost protein metabolism, better your metabolism, the better the body’s ability to burn fat and keep you slim. Consuming amla powder with butter and honey before meal improves appetite and also digestion system. Dry amla powder mixed with an equal quantity of sugar taken in doses of one teaspoon thrice a day with milk provides enough vitamin C to beat scurvy. They are living organisms that are functionally embedded in the cultural fabric of social groups and institutions. The exact constituents of a medicinal plant-related tradition vary from culture to culture to form a rich and diverse array of medical systems. Similarly, a chemical drug produces its effect by entering a cell through a receptor (a chemical structure on the surface of the cell) that conforms to the shape of the drug molecule, like a lock and key.
Astringents make muscle solids firm; diaphoretics promote perspiration by the skin, which makes them more versatile. The Egyptians regarded the onion bulb as a symbol of the universe and sacred to the mother-goddess, Isis.
It helps to hang an onion in a room where someone is sick as this will absorb toxins that are not visible to the eye. The Jews used garlic cloves to treat melancholy and to expel worms while the Copts prescribed a garlic cure to cleanse the intestines and clear the head. It also promotes the regression of fatty deposits in the blood vessels and dissolves arteriosclerotic blockages in coronary arteries.


It is highly recommended for diabetics and it eases inflammation of the mucous lining of the stomach as well as stomach ulcers, chronic diarrhea and constipation. It is beneficial too against colds of the throat and larynx, fever, loss of appetite and nervous exhaustion. The Greeks wore wreaths of the herb and athletes ate the seeds as a health food and to control weight. Having expectorant, antispasmodic and anti-inflammatory properties, fennel has been used to treat hoarseness, catarrh, halitosis, asthma, headaches, dizziness, depression and delayed menstruation. For medicinal purposes only the freshly procured plant, gathered before flowering, should be used. Basil tea has also been used as a blood purifier and to stimulate lactation in nursing mothers.
Unfortunately these days we are accustomed to the limited vegetables that are produced at our supermarkets and many of these ‘weeds’ are never added to our food intake.
Arrow-shaped stem leaves have clusters of small white inconspicuous flowers at the top and triangular seed pods, which resemble old fashioned purses — hence the name. The whole plant, excluding the root, should be collected in the spring and summer and then bundled and dried in a shady place. The plant was used medicinally by the Greeks and Romans to cure hernias, pustules and wounds. The fresh juice or an infusion of the plant is effective in treating heavy menstrual bleeding and a ball of cotton saturated with the juice inserted into the nostrils helps stop nose bleeds. It has been suggested that menstrual disorders are not alleviated by shepherd’s purse, but by a fungus which parasitizes it. When prepared with Horsetail (Equisetum arvense) the tea has been used as a remedy for colds, gout and rheumatism.
The leaves are slightly wavy on the edges, borne on tall stalks that can grow up to 30 or 40 cm.
The oxalic acid is toxic in high concentrations but is medically used as a haemostatic agent. They are rich in mucilage, salicylic acid and astringent tannins, have a styptic, anti-inflammatory effect and are still used in home remedies today all over the world as diuretics and astringents. A tincture made from crushed leaves in alcohol serves as a remedy against toothache and a poultice made of the leaves is applied to bleeding wounds. Silymarin is poorly absorbed by the digestive system so the drug is most effective taken through the skin.
The plant is also rich in vitamins A, B-complex, C and E as well as calcium, iron and potassium. As such they are a gentle remedy for flatulence, atonic syspepsia and disturbances in gall bladder secretion. The juice of the root is highly active and may be combined as a spring and autumn remedy with nettle and watercress juices. The resulting sharp point injects histamine, which causes allergic reactions and acetylcholine, a neurotransmitter ordinarily found in nerves, which amplifies the sensation of pain.
The nettle also has astringent, tonic and strong diuretic properties, and is presently utilized in treating urinary disorders caused by enlarged prostates and reduced heart and kidney activity.
People have been beaten with fresh nettles as a treatment for rheumatism, paralysis, pleurisy, measles and scarlet fever. I was going to compost some nettles I pulled earlier, but after this I will make tea instead.
The cells use a hormone called insulin to turn the glucose into energy.The two main types of diabetes are type 1 and type 2.
Heart disease is one of several cardiovascular diseases, which are diseases of the heart and blood vessel system. Stir the batter evenly and cook the pancake for approximately 2 minutes each side until golden brown.  Serve with green chutney.
But in a few, this problem may occur very frequently and persist for a long period of time, causing problems. Varicose veins, deep vein thrombosis (Gambheera Vatarakta), peripheral neuritis etc are also few complications. It is always better to consult the physicians in both these conditions to rule out any underlying pathology and get proper treatment, based on causative factors. These therapies are concentrated towards relieving the inflammatory changes, releasing the spasms and nerve compressions in the affected area, strengthening the supportive tissues holding the spine, nourishing the joints through improving the circulation.
The vitamin C in amla helps in dilating the blood vessels and thereby lowering the blood pressure. Due to its strong, cooling and laxative properties amla is useful remedies for diarrhea and dysentery.
They play an integral role in ideas of balance and cosmological order that often reflect sophisticated medical theories of the human body, the symptoms it experiences and their underlying causes. A plant that increases the secretion of urine can also be used to treat kidney and bladder ailments or to eliminate body poisons. The consecutive onion skins about the centre corresponded to the concentric, layered spheres of Egyptian cosmology. The Romans ascribed twenty-two medicinal uses to fennel, one of which, the treatment for eye ailments, is also found in Coptic medical prescriptions. The yellow flowers are small and borne in a distinctive umbrella-like shape and they radiate out from one point. It was also used to induce abortions, expel gall, and when applied in the form of an enema, for sciatica. This plant produces clusters of pale yellow flowers which eventually turn into pale brown little fruits with dark brown seeds.
They can be found everywhere growing as naturalized exotics, or weeds, along the road and borders of cultivated lands.
They are also rich in potassium and other chemicals with antibiotic, anti-inflammatory, expectorant, capillary resistant and mildly laxative and diuretic effects.
The plants are best collected with scissors and gloves and boiling in water removes their sting. Mix Amla powder and sugar in equal quantity store this mixture in a glass bottle and take one teaspoon of this mixture every day in morning with empty stomach.
If taken in combination with neem, it can help clear out pimples that are caused due to impure blood. 1 tablespoon of paste of amla leaves, mixed with honey is an effective treatment for diarrhea. For example, tannins are compounds that bind with proteins in the skin and mucous membranes and convert them into insoluble, resistant tissues.
They originated in Europe, northern and central Asia, but have become naturalized in just about every country on the planet.
This edible fruit is well-known for its high content of vitamin C and its potent antioxidant activity, more potent than many other herbs. So plants that are high in tannins may be used for a number of ailments such as; diarrhea, wounds, inflamed gums and hemorrhoids. The Romans claimed to have discovered fennel’s use as an eye cure by observing snakes who after shedding their skins, rubbed against fennel plants to improve their eyesight. How it landed up in South Africa is unclear, but judging from the long list of ailments it is used for, it probably came in as a medicinal plant. Amla is a fruit that enhances food absorption and thus helps you get the most out of the food you eat. A snakes eyes are milky and apparently blind when it sheds its skin and clear after rubbing against the fennel.
Regular intake of amla almost always results in a stronger, healthier digestive system and in improved overall immunity.



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Comments

  1. Ledy_Klan_A_Plan

    Diets, the massive European research??didn't the prevalence.

    28.09.2015

  2. DYAVOL_no_DOBRIY

    Away all my high carb foods, I just energy, lower cholesterol, lowered blood.

    28.09.2015