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Type 2 DiabetesWhat is type 2 diabetes?When your body cana€™t make enough insulin or cana€™t use insulin, it is called type 2 diabetes.
Fasting plasma glucose (FPG).A This test checks your blood glucose levels after 8 hours of fasting. Oral glucose tolerance test (OGTT).A For this test, your glucose level is measured before and then after 2 hours after you drink a sugary drink. The goal of treatment is to keep blood sugar levels as close to normal as possible without letting them get too low.
You may be able to control type 2 diabetes with weight loss, exercise, and healthy eating habits. Taking oral medicines, other medicines, or insulin replacement therapy, as directed by your healthcare provider.
When your body cana€™t make enough insulin or is unable to use insulin, it is called type 2 diabetes.
The goal of treatment is to keep blood sugar levels as close to normal as possible without making them too low.
Bring someone with you to help you ask questions and remember what your provider tells you.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests.
If you have a follow-up appointment, write down the date, time, and purpose for that visit. Aloe Vera provides relief from itching, scars and all.But it also provides immense relief to people affected by Psoriasis and many such skin disorders.
Health benefits of Aloe Vera also includes curing any stomach related problems like diarrhea, ulcers, constipation, gastric problems etc. Aloe Vera has anti fungal and anti bacterial properties which can cure almost all kinds of insect bites, rashes, wounds etc.It also destroys certain kind of unnecessary bacteria and parasites from intestine.
Aloe Vera also strengthens the immune system and keeps most diseases away.It has detoxifying properties which cleans up the blood and overall system leading to a healthy body. Health benefits of Aloe Vera also includes keeping you safe and away from allergies.It relieves you from almost all sorts of allergic reactions which occurs due to anything ranging from dust, pollen, chemicals, any kind of foods etc.
Few other health benefits of Aloe Vera are halting tumorous growth, lowering blood pressure, preventing infections etc.So let us never forget the magic of this golden herb and put our knowledge to some effective use.
When Aoife isn't blogging, she's busy studying Medicine and here she fills us in on all the lovely, delicious things we should be eating. During the week I usually have porridge topped with spiced almond butter, fruit and a little sprinkle of gingernut granola.
For lunch, I usually have a salad which can vary greatly depending on what I have in the fridge.
For dinner, I love my warming courgette and butternut squash tagine or a really simple teriyaki glazed salmon with lots of vegetables. One of my current favourite recipes to make is my kale, Brussels sprout and sweet potato salad which has an amazing maple tahini dressing that I could literally drink! I’m not a vegetarian but I base my diet around vegetables, fruits, whole grains, nuts, beans and pulses. Eating well isn’t about eating expensive super powders and exotic superfoods, but rather about returning to basics and eating fresh whole foods.


My shopping is always based around vegetables, fruits and whole grains which are inexpensive as well as things like beans and pulses which are wonderfully economical sources of protein.
I think our increasingly busy lifestyles are often at fault and quite simply conspire against us when it comes to leading healthy lives and shifting that extra weight. Calamansi scientifically known as Calamondin ? Citrofortunella microcarpa belongs to the Rutaceae family. Not many are aware of the fact that calamansi juice is often used as a replacement lime or lemon juice to make gelatin for preparing salads or desserts, custard pies, or chiffon pies. Calamansi is fruit that is not only wins the eye of an onlooker but also brings a burst of flavors to satiate the hunger of a food enthusiast. Citric fruits are known to be rich in Vitamin C, this nutrient prevents decay and loosening of the teeth, dental caries, toothache, bleeding of the gums and fragility of bones. As mentioned earlier this crop is grown round the year in philipines, the plantation workers have established a complete commercial fertilizer consisting of two components that is nitrogen and potassium to the ratio of 1:1 aiding the best growth of the crop.
It is the most common type of diabetes.What causes type 2 diabetes?The exact cause of type 2 diabetes is unknown. Always see your healthcare provider for a diagnosis.How is type 2 diabetes diagnosed?ThereA are several ways to diagnose diabetes.
Experts recommend testing at least twice a year if the blood sugar level is in the target range and stable, and more often if the blood sugar level is unstable. Emphasis is on control of blood sugar (glucose) by monitoring the levels, regular physical activity, meal planning, and routine healthcare.
Phares specializes in diabetes care, obesity, and prevention of diabetes and heart disease.
As they say prevention is the best medicine and while diet can’t cure illness, it can affect your likelihood of developing many conditions such as type 2 diabetes and even certain forms of cancer. Then when I have more time at the weekend, I love things like baked beans or my baked pear and hazelnut porridge. On Sunday, I’ll make up a salad dressing which I keep in the fridge for the week, something like a tahini or Asian dressing. It goes so well with everything, it’s especially lovely over ripe avocado and only takes seconds to make. There are recipes on my blog for things like my cacao and chia balls which are the perfect size to have with your cup of tea. In Ireland, we have so many of our own inexpensive superfoods like oats, carrots and beetroots. I also make my own nut butters which are obviously cheaper than buying them and really simple to make. I know not everyone agrees with this but if I don’t have breakfast I can’t function and the only thing I can think of is food.
I always have some almonds or a piece of fruit floating around my handbag that way I never get too hungry. That’s why with the blog I try to post recipes that are simple and don’t require loads of ingredients or time. It’s Sitting On Your Desk Right NowThis Is What A Nutritionist Eats Every Single DayTired?
Calamansi is a popular citrofotunella; this means it is an intergenetic hybrid between the genes of a citrus and Kumquat.


This tangy sour fruit rich in critric acid is often a key ingredient in preparing ice cream, sorbets, jello, juice, soft drinks, nectar, jelly, gummy candies, sauces, vinaigrettes, fruit preserves and yogurt. Peptic ulcers can be relieved by the alkaline reaction caused by the citric acid in the system. This fertilizer is applied on two occasions, one during the onset of the rainy season and the other round of application is right before the end of rains.
She has more than 20 years of experience as an independent advanced pratice clinician, both in public health and private practice clinical settings. My top tip would be to find good lighting, ideally natural sunlight which is easier said than done in Ireland.
I try to view things like fish and eggs as an accompaniment to my meals rather than the main focus. There are also more indulgent recipes like almond butter mars bars and raw white chocolate and raspberry cheesecake,  I wouldn’t recommend eating them for breakfast though! I want to show that often it can be just as quick to make something nutritious at home as it is to get a takeaway.
Calamaansi is known by various names throughout the globe the most popular ones being calamonding, calamondin orange, calamansi, calamandarin, golden lime, kalamunding, kalamansi, Philippine lime, Panama orange, Chinese orange, musk orange and acid orange. An ideal remedy for dry cough and cold is a glass of warm water with lime juice and a teaspoonful of honey. Key to weight loss is one of the most popularly adopted beauty elixir Fresh juice' of a lime mixed in a glassful of water and sweetened with honey should be taken every morning on empty stomach in case of obesity.
These trees are slow initially and methods like stem cutting, budding grafting, air layering and marcotting aid the growth of these plants.
They thrive best in moist weather as they require adequate moisture to yield quality fruits.
Calamansi is widely cultivated in different parts of the world such as Philippines, Malaysia, Indonesia and Southern China. The pectin content found in the pulp of the fruit is known to work wonders in lowering blood cholesterol.
Another beauty hack that can be derived out of this fruit is gently rubbing the peels of the lemon on dry skin for a healthy blemish free skin.
For large scale production, shield and chip budding, cleft or wedge grafting, and rooting of stem cuttings under continuous mist or in non-mist propagation chamber have been practiced.
This fruit is available throughout the year in Philippines and is mostly found in its unripen green state. Calamondins are harvested by clipping the stems as they become fully colored throughout the year.
This is more of an oranamental tree than fruit bearing tree despite the fact that its fruits are edible.
Calamansi has a distinct charecteristics of a wing-like appendages on the leaf stalks and white or purplish flowers. With attractive colors making it an eye pleasing ornamental plant the fruit of the calamansi is none the less, shaped similar to small round lime sizing upto 25-35 mm in diameter.



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    22.07.2014

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    22.07.2014