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Filter: All types Articles Slideshows Videos Sort: Most relevant Most popular Most recent No articles available No slideshows available No videos available How to eat foods that burn belly fat The best foods to eat to lose belly fat Easy exercises to lose belly & chest fat for men Exercises to lose belly fat Foods to eat with clenbuterol How to lose belly and arm fat How to get rid of stomach fat with surgery How to Lose Belly Fat for Men at Home Eating "whole" fats to burn fat How many grams of fat should you eat to lose weight? This is Why You Have Bloated Stomach and How to Get Rid of Bloating and Lose Weight Overnight! It is also well known for its embarrassing symptoms, among which are bloating, burping, esophageal reflux, heartburn, constipation, diarrhea, flatulence and upper and mid-abdominal pain. When you do not have a clue what is going on inside of your body it can be pretty hard concentrating and managing a problem like this. On the positive side, 80% of the patients who have had H Pylori, were successfully treated.
Maintaining a good and healthy diet is also highly important for keeping this bacterium as far away from your stomach as possible. The initial source of Helicobacter Pylori is not entirely known, but there are recommendations to help you avoid this problem.
If you are trying to lose weight and thinking of trying the Paleo diet plan as a new dietary approach then before jumping into the bandwagon, you need to do some research about it. The Paleo diet food plan can make your body fit and healthy, and it also ensures a future without obesity, diabetes and heart diseases. Whether you are just trying Paleo diet plans to lose weight or looking for Paleo diet for athletes’ meal plan, eliminating refined sugar, grain, and dairy will help you to lose weight, but is this diet good for your body? If you are following a Paleo diet menu plan, then say goodbye to some of the deadliest health problems of the civilized world; obesity, diabetes, and heart diseases.
Among other diets that are currently available in the market, Paleo diet meal plans are the easiest to prepare.
Yo-yo dieting can exhibit a good result within a few short span of time, but it isn’t an ideal lifestyle. If you are currently overweight and want to try the Paleo diet plan for weight loss, then plan your meals accordingly. The best thing about Paleo diet meal plans is you can have a protein rich breakfast every day. People who are newbies in the Paleo diet world are often looking for easy Paleo diet plans.
Preparing meals is often a hassle for people with jobs, but if you are a paleo enthusiast, then you can always give your metabolism an extra boost in the morning. If you are a beginner in preparing Paleo diet meal plans, then don’t over stress yourself. Visceral fat comes with the risk of varied health complications that could lead to deadly cardiovascular diseases, Type 2 diabetes or Colorectal cancer. What’s more, of course, it will give you a much slimmer, sexier looking body and help you fit in to that bikini you’d like to wear!
A healthy, nutritious diet and a daily workout routine, a part of your life for good if you want to avoid the hassles of wearing loose clothes or sucking in your stomach uncomfortably so that your pot belly doesn’t show. As far as diet is concerned, make sure your portions are small to medium and that your food is devoid of saturated fats, trans fats and simple carbohydrates like those found in refined-grain pasta, sugary drinks and white bread. Unfortunately many people confuse rest time with fiddling with their electronic gadgets or mindlessly sitting in front of the idiot box. Discipline is the key for reaping the benefits of good health and you need to make a schedule for maintaining a good diet, exercise and sleep routine.
A myth that many tend to believe is that doing abdominal exercises such as sit-ups and crunches will eliminate visceral fat. Home » Health » Let’s discover foods that boost weight loss with metabolic cooking!
Metabolic Cooking is a cookbook that reveals the way to use foods for increasing the progress of metabolism.
Now, after reading the Metabolic Cooking review, if you have any comment or question about my writing, you can leave your feedback at the end of this post. 27 Body Transformation Habits Gives you The Ultimate Total Body Transformation Program You Deserve! Check out Juice & Smoothie Recipes That Heal to Learn a Magical Way to Make Healthy Smoothie Recipes!
Trying to maintain or even lose weight during the holidays may sound counterintuitive, but as a matter of fact, it can be quite feasible. But it’s not just about committing yourself to a work-out regimen each day that let’s you burn more calories, you also need to pay close attention to your diet, and that can be especially difficult when everything you’re exposed to points in the opposite direction, Benvie explains to Huffington Post Canada. In other words, if consistently eating right is hard all year round, it can seem nearly impossible over the holidays.
Even the most disciplined people struggle with the ubiquitous temptations they’re facing during this time of the year, she says. Think of your appetite as an expense account, and figure out how much you want to spend in terms of calories on meals and drinks, Zelman suggests. Thankfully, there are many precautionary measures one can take to avoid overindulging, although not all may work for everyone. The Health News and Reviews section addresses current health- and lifestyle issues as they are discussed in the press and respective publications.
Almost anyone who has ever gone on a diet or bought into a weight loss program knows that lasting success is the real challenge.
Belly fat is different than other fats that accumulate on the body, so by consuming certain foods and changing your diet, it is much easier to get it to go away. Many people have hard time relating these symptoms to this bacterium and that is why many people think such symptoms are pretty normal bodily functions.
The bacterium is responsible for almost 90% of all duodenal ulcers and almost 80% of all gastric ulcers. This spiral-shaped bacterium primarily resides in the stomach lining of both animals and humans. Make sure you always maintain good hygiene; washing your hands more often, as well as drinking plenty of water from a safe source. If you feel like you are at risk of getting H Pylori you should immediately contact your doctor and go through a proper examination. Martin, MD, MPH, ABIM Board Certified in Internal Medicine and Hospice and Palliative Medicine, Atlanta, GA. Humans in the Paleolithic age depended on berries, nuts, and proteins for their daily fix of energy. Thankfully though, we have collected here almost everything that you would need to know about Paleo diet plans so keep reading. By following Paleo diet meal plans you can live a healthy lifestyle without any difficulty.
By following a Paleo diet menu plan, you can lower your blood pressure, stabilize your sugar level, and keep the bad cholesterol at bay.
That is because the ingredients that you use are completely organic and easy to purchase rather than some pre-packaged foods.
Look for the Paleo diet plan for beginners in relevant websites and forums and you will get a clear idea of how to plan your meals properly. As you are eating foods that are completely organic, your body will run without any extra effort.
If you are following a Paleo diet plan for beginners, then the transition level will be a bit difficult for you. If you are one of them, then don’t worry as there are tons of diet plans to try at home. Instead of cooking every day of the week, try to make simple meals and keep them in the fridge.
While many women manage to lose weight from all the other parts of their body by maintaining a healthy diet and following a regular fitness routine, the flab on the stomach seems to hardly ever budge.
Which is why we are going to give you two tips which will help you lose your visceral fat and by-doing-so reduce the risk of health problems. Doing cardio and light weight training for a minimum of half an hour to one hour per day, does wonders for the body in the long run. Make fruits, vegetables, whole grains and lean proteins from boiled or steamed fish and chicken a huge part of your daily consumption. 7-8 Hours of undisturbed, continuous sleep helps in the long term and creates the perfect balance of work, play and rest. One way of keeping yourself in your routine, is by making it inevitable that you will do what you need to do.
However, while they make the stomach part firmer and appear flatter, they certainly do not remove visceral fat. This is the problem that I got four years now and I am trying hard, but seems so hard to achieve. I work hard to keep a flat stomach, but I can see it start coming back any time I take time away from the gym. Office parties, family gatherings, and a thousand temptations wherever you turn can quickly lead to extra pounds that are hard to get rid of in the aftermath. For instance, if things start slowing down in your line of work towards the end of the year, you may be able to put in a few more hours exercising at the gym or outdoors.
Zelman, the director of nutrition for WebMD, who has compiled a list of diet tips especially designed for the holidays.
However, going into the season with resolve, a good ‘navigation plan’, and also some leeway to accommodate a few special occasions can make this year’s holiday experience just as wonderful – and without regrets. The Eating Lighter – Eating Smarter program offers easy modifications of many popular meal choices. Having lunch or dinner out should be a pleasurable experience, unspoiled by guilt and regret. However, the truth is there is an intestinal bacterium out there that has constantly causing health problems, even for decades now. This bacterium is a asymptomatic intestinal bacteria and it is hard to detect without having some proper medical examination. Helicobacter Pylori can also lead to a number of non-digestive conditions, such as migraines, cardiovascular disorders and Raynaud’s disease, which represents an impaired circulation in the feet and hands.
Now you ought to understand why so many people often feel uncomfortable while in public places; when this type of bacterium is living inside of them.
You could be at risk of contracting Helicobacter Pylori because of people, who prepare your food, not washing their hands.
However, you should consult your doctor before you start a therapy in order to receive a proper prescription. You should also take zinc, which protects the stomach lining, and try probiotics, like bifidobacterium and lactobacillus in order to protect your organism. You must remember that you can never be too careful with your health especially when it comes to problems such as this, which could possibly cause a problem for your work or social life. HSV-1 can also cause genital herpes. Herpes simplex virus 2 (HSV-2) is the most common cause of genital herpes, but it can also cause oral herpes.
Our overall genetic structure didn’t change much within this short period of time, and neither did our metabolic rate and basic nutritional needs. These will increase your body’s energy levels and stamina, you will feel more energized at work, you will sleep better and have a productive work life, and also lose weight along the way. It will also help restore the good cholesterol in your body, as well as reduce stress and increase the production of serotonin- the happy hormone. You won’t get those unnecessary blood sugar spikes and feel energized throughout the day.
Try a lightweight spaghetti cooked in the Paleo way, or simply a dessert, like coconut ice cream. It’s known scientifically as visceral fat and can be very hazardous to your health… if left unchecked. For example, if you want to make sure that you will show up for your workouts, find a training partner and agree to meet at a specific time to train.
Performing such exercises is still better than not doing them as they help in burning calories and thereby indirectly burn fat. In addition, you can practice some yoga poses that target your abdominal area and help you lose fat quickly. Mill Churning Pose (Chakki Chalanasana)This effective yoga pose mimics the motion used when operating a traditional manual grinder, common in the villages of India. Their method to lose weight was featured in various social media such as Iron Man Magazine, CBC Radio Canada, Body Building Magazine and so on.
Fortunately, none of this is inevitable, and you don’t have to wait until New Year to get back on track. However, the bacterium is working in sneaky ways so it changes the way you feel and without you even giving much thought about it.
This is why you need to make sure you check the conditions of the restaurant you enter, but also the cleanliness of your own home. In most cases you will not need taking any antibiotics, but, however, for the sake of the issue it would be best to seek medical attention.
Trends in HSV Types and Genital HerpesGenital herpes can be caused by either HSV-2 or HSV-1.


In the Paleolithic age, humans also didn’t rely on milks from other animals and dairy in general. Truthfully speaking, our metabolic rate isn’t fast enough to digest all these refined foods and dairy. And if you are a carb lover, then you don’t even have to restrict them to shed some pounds.
Once you get to know the benefits, you will change the plan of your whole lifestyle according to Paleo diet plans.
If you enjoy eggs, then you can have a Feta-spinach omelet as your breakfast with green tea and a squirt of lemon. There are, of course, also psychological processes which are carried out whilst you sleep… which lead to all those wacky dreams you have every night! In fact, what you should be doing, is dimming down the lights and getting your body ready for a good nights sleep. You’ll be much more likely to show up when you know a friend of yours is waiting for you! The focus should be on reducing the overall body fat by doing moderate intensity physical activity so that the belly fat is eventually reduced too. You can, however, burn fat from all over your body with a health eating plan and a regular workout routine.
It helps reduce stubborn belly fat as well as post-pregnancy fat.Apart from reducing abdominal fat, this pose tones the back, abs, arm and thigh muscles as well as the uterine muscles in women to help regulate menstrual cycles.
If you don’t have much time to do exercises at the gym, this fat loss training is actually a good choice for you to follow. In case, you are not completely satisfied with it, feel free to contact Dave Ruel and Karine Losier to be guided on how to get your 100% refund without any risk at all. Although it would probably be more fun to get spoiled at someone else’s dinner table, the risk of overindulging is much greater there. Trust us, you do not want to move around while carrying this intestinal bacteria, which might possibly disrupt your life.
This period, which lasted for ONLY 2.5 million years, is famous for the human hunter-gatherers.
Humans in the Paleolithic age were healthy, muscular, and fit, whereas humans these days are overweight and tired. Foods that are a result of farming and industrialization is a big no-no in the Paleo diet plan. You can always get a Paleo diet meal plan free, because they are not invented by any celebrity dietician. And once you try the several thousand delicious low carb Paleo diet plans and vegetarian Paleo diet plans available on the internet, you won’t even miss them a bit. I have a degree in nutrition and traveled all over the world for numerous fitness programs. Think about how we would have naturally slept for thousands of years, before the invention of electricity an unnatural lighting. Getting rid of visceral fat is important because it is far more likely to cause additional health concerns and increase your chance of diabetes and cardiovascular disease. In recent years, HSV-1 has become a significant cause in developed countries, including the United States.
If you are preparing a Paleo diet meal plan, then make sure to exclude refined sugar, legumes, dairy, and wheat from that list.
And if you are trying to live a peaceful vegan life, then don’t worry, there are tons of vegan Paleo diet plans available for you too. Cutting out all the refined sugar and dairy will ensure you a life without any inflammations. Currently, I am blogging about healthy recipes and customize workout plans, according to people's needs. Salts and refined oils are also included in the black list, but you can have plenty of natural foods, like vegetables, meat, eggs, and fruits. As you won’t consume any processed foods and legumes, the inflammation rate will be closer to zero. By keeping to this same cycle (the best we can) we’ll maintain a healthier more natural lifestyle.
Processed foods are rich in calories, and those carbohydrates are the sole reason for your constant weight gain, diabetes, and heart disease.
It strengthens the muscles of your abdomen, ankles, thighs, groin, chest and back.It also improves digestion, treats gastrointestinal problems, promotes blood circulation and improves the functioning of the liver, pancreas, small intestine and large intestine.
The risk of infection is highest during outbreak periods when there are visible sores and lesions. Elimination of refined foods and salts makes it an ideal diet for people with heart problems.
We will make sure that you get to enjoy a meal free from refined sugars and empty calories.
Consult with your doctor or other health care provider before using any of these tips or treatments. Fibre helps to keep your digestive system moving smoothly, and protein helps to fill you up so that you eat less. About us Use of this site constitutes acceptance of the Terms of use, Cookie policy, and Privacy policy of eHow. SymptomsWhen genital herpes symptoms do appear, they are usually worse during the first outbreak than during recurring attacks.
Because visceral abdominal fat is easier to lose than subcutaneous fat, your belly fat will be the first thing to go, giving you a flatter looking tummy. Herpes, Pregnancy, and Newborn InfantsHerpes can pose serious risks for a pregnant woman and her baby. The risk is greatest for mothers with a first-time infection, because the virus can be transmitted to the infant during childbirth. Guidelines from the American Academy of Pediatrics recommend using specific diagnostic tests for women in labor to determine the risk of transmission. Babies born to mothers infected with genital herpes are often treated with the antiviral drug acyclovir, which can help suppress the virus. Eggs have got a bad rap in the past for being high in cholesterol, but recent studies have shown that eating eggs is good for your health when eaten in moderation. Eggs are not high in fibre, buy they provide 6 grams of protein per serving, which can help fill you up and slim you down.
Herpes viruses include human herpes virus 8 (the cause of Kaposi sarcoma) and varicella-zoster virus (also known as herpes zoster, the virus responsible for shingles and chickenpox). The word "herpes" comes from the Greek word "herpein," meaning "to creep." This refers to the unique characteristic pattern of all herpes viruses to creep along local nerve pathways to the nerve clusters at the end, where they remain in an inactive (dormant) state for variable periods of time.
The usual cause of oral herpes (herpes labialis), which are commonly called cold sores or fever blisters.
HSV-1 can also cause genital herpes, which is a sexually transmitted disease (STD). Herpes simplex virus 2 (HSV-2).
Until recently, the general rule was to assume that HSV-1 caused oral herpes and HSV-2 caused genital herpes. It is now clear, however, that either type of herpes virus can be found in the genital or oral areas (or other sites). In fact, HSV-1 is now responsible for more than half of all new cases of genital herpes in developed countries. The Disease ProcessHerpes is transmitted through close skin-to-skin contact. To infect people, the herpes simplex viruses (both HSV-1 and HSV-2) must get into the body through tiny injuries in the skin or through a mucous membrane, such as inside the mouth or on the genital or anal areas.
The risk for infection is highest with direct contact of blisters or sores during an outbreak.
But the infection can also develop from contact with an infected partner who does not have visible sores or other symptoms. Once the virus has contact with the mucous membranes or skin wounds, it enters the nuclei of skin tissue cells and begins to replicate. The virus is then transported from the nerve endings of the skin to clusters of nerve cells (ganglia) where it remains inactive (latent) for some period of time. However, at some point, the virus wakes up and travels along nerve pathways to the surface the skin where it begins to multiply again.
During this time, the virus can infect other people if it is passed along in body fluids or secretions. Viral shedding may be accompanied by noticeable symptoms (outbreak) but it can also occur without causing symptoms (asymptomatic shedding). In either case, a person is infectious during periods of viral shedding. Symptoms may appear as multiple small red bumps or patches that develop blisters.
Certain triggers can wake up the virus from its dormant state and cause it to become active again.
In general, recurrent episodes of herpes cause less severe symptoms than the primary outbreak. HSV-1 is the most prevalent form of herpes simplex virus, and infection is most likely to occur during preschool years. In addition, because HSV-1 can be passed in saliva, people should also avoid sharing toothbrushes or eating utensils. Transmission of Genital Herpes Genital herpes is transmitted through sexual activity.
People can get HSV-2 through genital contact or HSV-1 through mouth-to-genital contact with an infected partner. People with active symptoms of genital herpes are at very high risk for transmitting the infection. Unfortunately, most cases of genital herpes infections occur when the virus is shedding but producing no symptoms. Most people either have no symptoms or do not recognize them when they appear. In the past, genital herpes was mostly caused by HSV-2, but HSV-1 genital infection is increasing. There is also evidence that children today are less likely to get cold sores and become exposed to HSV-1 during childhood. Centers for Disease Control and Prevention (CDC), about 1 in 6 Americans ages 14 to 49 years have genital herpes. While HSV-2 remains the main cause of genital herpes, HSV-1 has significantly increased as a cause, most likely because of oral-genital sex. African-American women are at particularly high risk. People with compromised immune systems, such as those who have HIV, are at very high risk for genital herpes.
Drugs that suppress the immune system, and organ transplantation, can also weaken the immune system and increase the risk for contracting genital herpes. It is almost impossible to defend against the transmission of oral herpes, because it can be transmitted by very casual contact, including kissing.
Still, you can help reduce the risk of transmitting oral herpes by not sharing objects that touch the mouth, such as eating and drinking utensils, toothbrushes, and towels. It is best to refrain from any type of sex (vaginal, anal, or oral) during periods of active outbreak.
However, herpes can also be transmitted when symptoms are not present (asymptomatic shedding). Although condoms may not provide 100% protection, they are proven to significantly reduce the risk of sexual disease transmission, including herpes. Natural condoms made from animal skin do NOT protect against HSV infection because herpes viruses can pass through them. Use a water-based lubricant. Lubricants can help prevent friction during sex, which can irritate the skin and increase the risk for outbreaks. Only water-based lubricants (K-Y Jelly, Astroglide, AquaLube, and glycerin) should be used.
However, it is best not to use condoms pre-lubricated with spermicides. Do not use spermicides for protection against herpes. Nonoxynol-9 can cause irritation around the genital areas, which makes it easier for herpes and other STDs to be transmitted. Use a dental dam or condom for oral sex. If you have any symptoms of oral herpes, it is best not to perform oral sex on a partner until any visible sores or blisters have healed. Limit the number of sexual partners. The more sexual partners you have, the greater your chances of becoming infected or infecting others. It is very unlikely to transmit or contract genital herpes from a toilet seat or bath towel. Studies suggest that male circumcision may help reduce the risk of HSV-2, as well as human papillomavirus (HPV) and HIV infections. However, herpes can cause significant and widespread complications in people who don't have a fully functioning immune system. The CDC recommends that all people diagnosed with herpes simplex virus 2 (HSV-2) get tested for HIV. Most people with HIV are co-infected with HSV-2 and are particularly vulnerable to its complications. HSV-2 infection increases HIV levels in the genital tract, which makes it easier for the HIV virus to be spread to sexual partners. Herpes and PregnancyPregnant women who have genital herpes due to either HSV-2 or HSV-1 have an increased risk for miscarriage, premature labor, inhibited fetal growth, or transmission of the herpes infection to the infant in the uterus or at the time of delivery. Herpes in newborn babies (herpes neonatalis) can be a very serious condition. Fortunately, neonatal herpes is rare. Although about 25 to 30% of pregnant women have genital herpes, less than 0.1% of babies are born with neonatal herpes. The baby is at greatest risk during a vaginal delivery, especially if the mother has an asymptomatic infection that was first introduced late in the pregnancy.
The risk for transmission also increases if infants with infected mothers are born prematurely, there is invasive monitoring, or instruments are used during vaginal delivery.


Transmission can occur if the amniotic membrane of an infected woman ruptures prematurely, or as the infant passes through an infected birth canal. This risk is increased if the woman is having or has recently had an active herpes outbreak in the genital area. Very rarely, the virus is transmitted across the placenta, a form of the infection known as congenital herpes. Also rarely, newborns may contract herpes during the first weeks of life from being kissed by someone with a herpes cold sore. Infants may get congenital herpes from a mother with an active herpes infection at the time of birth.
Aggressive treatment with antiviral medication is required. Most infected pregnant women do not have a history of symptoms, so herpes infection is often not suspected or detected at the time of delivery. Fortunately, if a woman does have genital lesions, rapid diagnostic blood tests can quickly determine her chances of transmitting the virus to her baby during delivery. Some women with new or recurrent herpes may also be prescribed antiviral medication during pregnancy.
A woman with herpes can usually safely breastfeed her baby, as long as she does not have a lesion on her breast or nipple. Neonatal herpes can spread to the brain and central nervous system, causing encephalitis and meningitis. Herpes can also spread to internal organs, such as the liver and lungs. Infants infected with herpes are treated with acyclovir, an antiviral drug.
They usually receive several weeks of intravenous acyclovir treatment, often followed by several months of oral acyclovir.
It is important to treat babies quickly, before the infection spreads to the brain and other organs. Fortunately, rapid diagnostic tests and treatment with acyclovir have significantly improved survival rates and reduced complication rates. Nearly all who recover have some impairment, ranging from very mild neurological changes to paralysis. Like encephalitis, meningitis symptoms include headache, fever, stiff neck, vomiting, and sensitivity to light. Fortunately, herpes meningitis usually resolves after about a week without complications, although symptoms can recur. Herpes Eye ComplicationsOcular herpes is a recurrent infection that affects the eyes.
Ocular herpes is usually a simple infection that clears up in a few days, but in its more serious forms, and in severe cases, it can cause blindness. It only affects the upper layer (epithelium) of the cornea and heals with scarring. Stromal Keratitis. Iridocyclitis is another serious complication of ocular herpes, in which the iris and the area around it become inflamed. Herpes Skin ComplicationsEczema Herpeticum A rare form of herpes infection called eczema herpeticum, also known as Kaposi varicelliform eruption, can affect people with skin disorders and those with a weakened immune system. Untreated, this condition can be extremely serious and possibly fatal. Gingivostomatiti Oral herpes can cause multiple painful ulcers on the gums and mucus membranes of the mouth, a condition called gingivostomatitis. Children with gingivostomatitis commonly develop herpetic whitlow (herpes of the fingers). Herpetic Whitlow A herpetic whitlow is an infection of the herpes virus involving the finger, often around the fingernail.
In children, this is often caused by thumb sucking or finger sucking while they have a cold sore. It can also occur in adult health care workers, such as dentists, because of increased exposure to the herpes virus. The use of latex or polyurethane gloves prevents herpes whitlow in health care workers. SymptomsHerpes symptoms vary depending on whether the outbreak is initial or recurrent.
The primary outbreak is usually worse than recurrent outbreaks, with more severe and prolonged symptoms.
In fact, studies indicate that 10 to 25% of people infected with HSV-2 are unaware that they have genital herpes. The first signs are a tingling sensation in the affected areas (genitalia, buttocks, and thighs) and groups of small red bumps that develop into blisters. The sores may sometimes itch, but itching decreases as they heal. About 40% of men and 70% of women develop other symptoms during initial outbreaks of genital herpes, such as flu-like discomfort, headache, muscle aches, and fever.
Some women may have difficulty urinating and may, occasionally, require a urinary catheter. Women may also experience vaginal discharge. Recurrent Genital Herpes Outbreak In general, recurrences are much milder than the initial outbreak. The virus sheds for a much shorter period of time (about 3 days) compared to an initial outbreak of 3 weeks. Women may have only minor itching, and the symptoms may be even milder in men. On average, people have about four recurrences during the first year, although this varies widely. There are some differences in frequency of recurrence depending on whether HSV-2 or HSV-1 caused genital herpes.
HSV-2 genital infection is more likely to cause recurrences than HSV-1. Symptoms of Oral HerpesOral herpes (herpes labialis) is most often caused by HSV-1, but it can also be caused by HSV-2. It usually affects the lips and, in some primary attacks, the mucus membranes in the mouth. A herpes infection may occur on the cheeks or in the nose, but facial herpes is very uncommon. Primary Oral Herpes Infection If the primary (initial) oral infection causes symptoms, they can be very painful, particularly in children.
The sores last 10 to 14 days and can be very uncomfortable. Blisters that may be preceded or accompanied by sore throat, fever, swollen glands, and painful swallowing. Recurrent Oral Herpes Infection A recurrent oral herpes infection is much milder than the primary outbreak.
It usually manifests as a single sore, commonly called a cold sore or fever blister (because it may arise during a bout of cold or flu). The sore usually shows up on the outer edge of the lips and rarely affects the gums or throat. Recurrences of genital herpes are more likely with HSV-2 infection than with HSV-1 infection. The outbreak of infection is often preceded by a prodrome, an early group of symptoms that may include itchy skin, pain, or an abnormal tingling sensation at the site of infection.
Recurrent outbreaks feature most of the same symptoms at the same sites as the primary attack, but they tend to be milder and briefer. Occasionally, the symptoms may not resemble those of the primary episode, but appear as fissures and scrapes in the skin or as general inflammation around the affected area.
They include sunlight, wind, fever, physical injury, surgery, menstruation, suppression of the immune system, and emotional stress. Oral herpes can be triggered within about 3 days of intense dental work, particularly root canal or tooth extraction. Timing of Recurrences Recurrent outbreaks may occur at intervals of days, weeks, or years. For most people, outbreaks recur with more frequency during the first year after an initial attack.
The good news is that in most healthy people, recurring infections tend to become progressively less frequent, and less severe, over time. However, other conditions can resemble herpes, and doctors cannot base a herpes diagnosis on visual inspection alone. These tests include: Virologic tests (viral culture of the lesion) Serologic tests (blood tests that detect antibodies) The CDC recommends that both virologic and serologic tests be used for diagnosing genital herpes.
People diagnosed with genital herpes should also be tested for other sexually transmitted diseases.
At this time, experts do not recommend screening for HSV-1 or HSV-2 in the general population. Genital herpes can be caused by either HSV-1 or HSV-2. It is important to determine which virus is involved, as the type of herpes infection influences prognosis and treatment recommendations. Recurrences of genital herpes, and viral shedding without overt symptoms, are much less frequent with HSV-1 infection than with HSV-2. False-negative (testing negative when herpes infection is actually present) or false-positive (testing positive when herpes infection is not actually present) results can occur.
Your health care provider may recommend that you have a test repeated. Virologic TestsViral culture tests are made by taking a fluid sample, or culture, from the lesions as early as possible, ideally within the first 48 hours of the outbreak.
PCR tests are much faster and more accurate than viral cultures, and the CDC recommends PCR for detecting herpes in spinal fluid when diagnosing herpes encephalitis. PCR can make many copies of the virus' DNA, so that even small amounts of DNA in the sample can be detected. However, many labs now use PCR for herpes testing because it is highly accurate. An older type of virologic testing, the Tzanck smear test, uses scrapings from herpes lesions.
The scrapings are stained and examined under a microscope for the presence of giant cells with many nuclei or distinctive particles that carry the virus (called inclusion bodies). The Tzanck test is not reliable for providing a conclusive diagnosis of herpes infection and is not recommended by the CDC. Serologic TestsSerologic (blood) tests can identify antibodies that are specific for either HSV-1 or HSV-2. When the herpes virus infects you, your body's immune system produces specific antibodies to fight off the infection. If a blood test detects antibodies to herpes, it is evidence that you have been infected with the virus, even if the virus is in a non-active (dormant) state.
The presence of antibodies to herpes also indicates that you are a carrier of the virus and might transmit it to others. Serologic tests can be especially useful for people who do not have active symptoms, but who have other risk factors for herpes (such as other STDs, multiple sex partners, or a monogamous partner who has genital herpes). Although glycoprotein (gG) type-specific tests have been available for many years, many of the older nontype-specific tests that cannot distinguish HSV-1 from HSV-2 are still on the market. Canker sores frequently crop up singly or in groups on the inside of the mouth, or on or underneath the tongue.
The drugs are used initially to treat a first attack of herpes, and then afterward to either treat recurrent outbreaks (episodic therapy) or reduce frequency of recurrences (suppressive therapy). Drugs can, however, reduce the severity of symptoms, improve healing times, and prevent recurrences.
If people experience very severe disease or complications, they need to be hospitalized and receive an antiviral drug intravenously.
Your health care provider will prescribe one of the three antiviral medications, which you will take for 7 to 10 days.
You should begin the medication as soon as you notice any signs or symptoms of herpes, preferably during the prodrome stage that precedes the outbreak of lesions.
If taken during prodrome, episodic therapy may help prevent an outbreak from occurring or reduce its severity. Valacyclovir is taken once a day. Suppressive treatment can reduce the frequency of outbreak recurrences by 70 to 80%. It is generally recommended for people who have frequent recurrences (6 or more outbreaks per year).
Because herpes recurrences often diminish over time, you should discuss annually with your health care provider whether you should stay with drug therapy or discontinue it. While taking any suppressive therapy for genital herpes, it is still important to regularly use latex condoms and to avoid any sexual activity during recurrences. A new form of acyclovir (Sitavig) is administered orally as an adhesive tablet; it is applied to the gum region of the mouth, where it dissolves during the course of the day.
In addition, acyclovir is available in topical form, as is the related drug penciclovir (Denavir). Topical TreatmentsThese ointments or creams can help shorten healing time and duration of symptoms.
However, none are truly effective at eliminating outbreaks. Penciclovir (Denavir) heals HSV-1 sores on average about half a day faster than without treatment, stops viral shedding, and reduces the duration of pain. Ideally, you should apply the cream within the first hour of symptoms, although the medication can still help if applied later.
Apply the cream 5 times a day, beginning at the first sign of tingling or pain. Over-the-counter topical ointments may provide modest relief. They include Anbesol gel, Blistex lip ointment, Campho-phenique, Herpecin-L, Viractin, and Zilactin. Some contain a topical anesthetic such as benzocaine, tetracaine, or phenol. Lip balm that contains sunblock, or sunscreen applied around the lips may help prevent sun-triggered outbreaks. Herbs and SupplementsGenerally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products.
Just like a drug, herbs and supplements can affect the body's chemistry, and therefore have the potential to produce side effects that may be harmful. There have been several reported cases of serious and even lethal side effects from herbal products. Always check with your provider before using any herbal remedies or dietary supplements. Many herbal and dietary supplement products claim to help fight herpes infection by boosting the immune system. There has been little research on these products, and little evidence to show that they really work. Epidemiology, clinical presentation, and antibody response to primary infection with herpes simplex virus type 1 and type 2 in young women.
Seroprevalence of herpes simplex virus type 2 among persons aged 14 - 49 years -- United States, 2005-2008.
Guidance on management of asymptomatic neonates born to women with active genital herpes lesions. Genital shedding of herpes simplex virus among symptomatic and asymptomatic persons with HSV-2 infection.



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