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Sipping a can of soda a day can significantly increase your diabetes risk, according to a new study. In addition to controlling the elevated blood sugar level, maintaining normal blood sugar level is also beneficial for diabetics susceptible to kidney diseases. The diet for people with kidney and diabetes focuses on meeting nutritional requirements of the patients without increasing the blood sugar and blood pressure levels and avoiding damage to the kidneys.
Although the exact carbohydrate requirement of diabetics may vary, depending upon the severity of the condition, usually 3 servings or 45 grams of carbohydrate can be consumed at each meal to meet the calorie requirement of diabetics.
In addition to limiting carbohydrate consumption, diabetics with kidney diseases should reduce intake of foods rich in potassium and phosphorous. To meet your recommended daily carbohydrate requirement without increasing potassium and phosphorous intake, add fruits and vegetables low in potassium and phosphorous to your diet.
Although fruits and vegetables contain sodium, excess sodium in our daily diet comes from salt. High protein foods that should be avoided by people on a restrictive diet include sausages, bacon, organ meat, hotdogs, salami, canned meat, cheeses, peanut butter, dried beans and nuts.

Diabetics with renal disorders can add two servings of milk and dairy products to their daily diet.
Replacing simple carbohydrates with complex carbohydrates helps to prevent abnormal spike in the blood sugar level after meals. Common sources of carbohydrates in our diet include grain products, bread, rice, fruits, vegetables, milk and dairy products. Fruits that contain small amounts of potassium and phosphorous include apples, grapes, watermelon, cherries, pineapples, berries, plums, pears, tangerine, grapefruit and apricot. A low salt diet or avoiding foods with added salt helps to keep the blood pressure level under control and prevents damage to the kidneys. Proteins that are considered safe for diabetics include fish, poultry, egg, lean meat, seafood and cottage cheese. They can consume low fat milk, plain yogurt and milk products without added sugar and salt.

While taking the recommended amount of carbohydrates daily, diabetics should remember to divide their daily carbohydrate intake into proper portions, consuming the same amount of carbohydrates at each meal. Vegetables that can be included in the diet of diabetics with kidney problems include, cabbage, cauliflower, broccoli, asparagus, beet, kale, eggplant, carrots, leafy green vegetables, radish, turnip, cucumber, peppers, onions and snow peas. Cooked and canned meat products are not only rich sources of protein but they contain large amounts of sodium. Buttermilk, chocolate milk and desserts, ice cream, yogurt and pudding sweetened with sugar should be avoided by diabetics.
Fortunately, progression of kidney diseases in diabetics can be arrested or slowed down with the help of medications and dietary modifications.

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    Individuals consuming these diets cannot benefit from weight Watchers and Jenny Craig.



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