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Yoga is gentle exercise and is very good for making flow of blood better in the body as improper flow of blood is main cause of swelling feet and legs. Magnesium deficiency can lead to painful swelling in feet and legs and this state is more dangerous. Try to drink more and more water for the whole day to avoid and even reduce swelling on feet and legs. Using peppermint, eucalyptus, lemon and levendar oils are best to massage feet and legs daily to reduce swelling. Swelling and inflammation pain in lower part of body can be reduced by swimming daily for 30 minutes.
It is also suggested to wear support hose and stockings to reduce painful swelling on feet and legs.
Intake of salt and caffeine is very bad for fluid so it is suggested to avoid using salt and caffeine if you are suffering from swelling on feet and legs. Pityriasis rosea is a relatively common skin condition that causes a temporary skin rash of raised, red scaly patches on the body.
The rash can be very itchy and usually clears within 2-12 weeks, but on rare occasions can last up to 5 months. In many cases, a single pink or red oval patch of scaly skin called a “herald patch” appears on your chest, back or tummy about 5-15 days before the rash develops.
If you develop blisters or soreness, or your eyes, genitals or mouth are affected, seek medical advice immediately as this may indicate another, more serious condition.
Pityriasis rosea isn’t contagious and can't be spread to other people by physical contact, so there's no need for someone with the condition to be kept away from others.
Emollients (moisturisers), steroid creams and antihistamines can be used to help relieve the itchiness. Pityriasis rosea can affect anyone, but older children and young adults (aged 10-35) are most commonly affected. Pityriasis versicolor is another common skin condition that can be confused with pityriasis rosea, as the rash may look similar. With an account you can keep track of pages on the site and save them to this tab, which you can access on every page when you are logged in. The Warning Signs of Skin CancerSkin cancers -- including melanoma, basal cell carcinoma, and squamous cell carcinoma -- often start as changes to your skin.
MRSA infection is the abbreviated form of Methyicillin Resistant Staphylococcus Aureus infection. Another category of MRSA infection occurs in healthy people also and it usually starts on those who have a skin puncture or boil. People infected with staph infection will have red bumps or lesions that looks like boils or insect bites. Actually antibiotics are taken for every disease and hence many of the viral infections do not respond to these medicines. People who are wounded, who are hospitalized and those who are in medical tubing or Intravenous drip are more prone to MRSA than others. Doctors will study the intensity of infection and drain the pus making incision for removing the abscess. People who are hospitalized should be alert and follow hygienic procedures like washing hands, keeping the wounds covered and should not share personal items like soaps and towels. If you've ever had the chickenpox -- and almost all adults have -- there's a good chance the virus is still at large in your body. The shingles rash can be a distinctive cluster of fluid-filled blisters -- often in a band around one side of the waist.
Small blisters that appear only on the lips or around the mouth may be cold sores, sometimes called fever blisters. Shingles blisters usually scab over in 7-10 days and disappear completely in two to four  weeks.
In some people, the pain of shingles may linger for months or even years after the rash has healed. If the shingles rash appears around the eye or forehead, it can cause eye infections and temporary or permanent loss of vision. While there is no cure for shingles, antiviral medications can put the brakes on an attack. Over-the-counter pain relievers and anti-itch lotions, such as calamine, can relieve the pain and itching of the shingles rash. Colloidal or powerderized oatmeal baths are an old standby for relieving the itch of chickenpox and can help with shingles, as well. You can take magnesium supplements to overcome this deficiency and treat swelling feet and legs. Lack of drinking water causes inflammation in lower portion of body, it is suggested to drink almost 8-10 glass of water daily. However, these oils can be used to add in bath tub while taking bath for reducing swelling on feet and legs.
Dried seaweed and seal salt can be good alternates of accomplishing desire of salt and caffeine. Soak feet in tonic water just about 20 minutes and you will feel relief from swelling and discomfort.
It is intended for general informational purposes only and does not address individual circumstances.
It doesn’t usually leave scars, although some people have discolouration of their skin afterwards, which can last for a few months. They will usually be able to confirm if it is pityriasis rosea, or something else such as eczema, psoriasis or a fungal skin infection. It’s possible that the rash may be the result of a viral infection, although there's currently no evidence to support this. The rash usually goes away within 12 weeks, although it can sometimes last for up to 5 months. They can be new growths or precancerous lesions -- changes that are not cancer but could become cancer over time.
This infection is caused by bacteria and strangely it occurs only in people who are in health care centers and hospitals. Similarly, people who live in unhygienic environment and those who have sex with same gender have risk of getting this infection. The first time someone is exposed to the virus, it causes the widespread, itchy sores known as chickenpox.
If you have shingles symptoms, see your health care provider even if you think you've never had chickenpox. In most healthy people, the blisters leave no scars, and the pain and itching go away after a few weeks or months. People older than age 60 are 10 times more likely to get shingles than children under age 10. So keep a shingles rash covered and avoid contact with infants, as well as pregnant women who have never had chickenpox or the varicella vaccine.
This pain, due to damaged nerves in and beneath the skin, is known as postherpetic neuralgia.
Prompt treatment can make a case of shingles shorter and milder, while cutting in half the risk of developing postherpetic neuralgia.
If the pain is severe or the rash is concentrated near an eye or ear, consult your doctor right away.
To speed up the drying out of the blisters, try placing a cool, damp washcloth on the rash (but not when wearing calamine lotion or other creams.) If your doctor gives you the green light, stay active while recovering from shingles.


In a large trial, this vaccine cut the risk of developing shingles in half and reduced the risk of postherpetic neuralgia by 67%. Taking full body bath by adding 1 cup of Epsom salt in your bath tub will help you reduce swelling feet and legs as well. If you enjoy the outdoors, be careful of ticks -- they can attach as you brush past grass and plants.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. An estimated 40% to 50% of fair-skinned people who live to be 65 will develop at least one skin cancer. When there is any cut or injury on the skin, they invade the skin and penetrate inside the bloodstream. Itchy blisters that appear after hiking, gardening, or spending time outdoors could be a reaction to poison ivy, oak, or sumac. Many childhood cases of chickenpox are mild enough to go unnoticed, but the virus can still linger and reactivate. But people with weakened immune systems may develop shingles blisters that do not heal in a timely manner.
The vaccine won't treat a current outbreak of shingles, but it can prevent future attacks if you have already had shingles. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. The bacteria is potentially dangerous since they can penetrate deep into the skin infecting bones, joints and bloodstream.
Instead, it settles in nerve cells and may reactivate years later, causing shingles.  It's also called herpes zoster, but it's not related to the virus that causes genital herpes.
In severe cases, the pain or itching may be bad enough to cause insomnia, weight loss, or depression.
These complications can usually be prevented by beginning treatment for shingles as soon as possible.
The FDA has approved Zostavax for people as young as age 50, depending on a doctor's guidance. About us Use of this site constitutes acceptance of the Terms of use, Cookie policy, and Privacy policy of eHow.
Tick BitesOnce a tick latches onto skin, it often moves to the warm, moist armpits and groin -- feeding on blood and passing on any disease it carries. Actinic Keratosis (Solar Keratosis)These small, scaly patches are caused by too much sun, and commonly occur on the head, neck, or hands, but can be found elsewhere. They can be an early warning sign of skin cancer, but it’s hard to tell whether a particular patch will continue to change over time and become cancerous.
In some patients, exfoliative keratolysis is rougher on the tips of the fingers, leaving harder skin that takes longer to heal. Most do not, but doctors recommend early treatment to prevent the development of squamous cell skin cancer.
The peeling of this condition typically does not include itching and can be further irritated by exposure to irritants such as soap and detergents. Treatment generally includes avoiding exposure to irritants and the usage of hand creams containing some combination of urea, lactid acid and silicone.
Actinic Cheilitis (Farmer's Lip)Related to actinic keratosis, actinic cheilitis is a precancerous condition that usually appears on the lower lips. Less common symptoms include swelling of the lip, loss of the sharp border between the lip and skin, and prominent lip lines. Infected ticks usually don't spread the disease until they've been attached for at least 36 hours. Cutaneous HornsThe cutaneous horn appears as a funnel-shaped growth that extends from a red base on the skin. Untreated Lyme disease may spread to other parts of the body, including the muscles, joints, heart, and nervous system. The size and shape of the growth can vary considerably, but most are a few millimeters in length. Black Widow Spiders: Venomous!Wood piles and tree stumps -- that's where venomous female black widows hide. She is long-legged and glossy black, with a distinctive orange, red, or yellow "hourglass" shape on her underside.
It usually occurs in fair-skinned elderly adults with a history of significant sun exposure. When Is a Mole a Problem?A mole (nevus) is a benign growth of melanocytes, cells that gives skin its color.
Black Widow Spider BitesBlack widow spider bites may cause stabbing pain in the bite area, but they can also be painless.
Although very few moles become cancer, abnormal or atypical moles can develop into melanoma over time.
Severe muscle cramps, nausea, vomiting, seizure, and a rise in blood pressure may follow soon after.
Most often, it is caused by working with the hands, making hand dermatitis very frequent in occupations such as health care, cleaning, catering, metalwork and mechanics.
Moles that may have changed into skin cancer are often irregularly shaped, contain many colors, and are larger than the size of a pencil eraser.
Although cases vary from person to person, the condition typically begins as a red, itchy rash that escalates to blisters, peeling, swelling and cracking. Brown Recluse Spiders Can Have a Nasty BiteHiding in attics and closets -- in Midwestern and Southern states -- that's where you'll find brown recluse spiders. Treatment for hand dermatitis involves either topical or oral steroids and skin moisturisers. Atypical moles may be larger (one-quarter inch across or larger) and more irregular in shape, with notched or fading borders. Brown Recluse Spider BitesWhen the brown recluse bites, it is often painless -- then skin may redden, turn white, blister, and becomes painful. Know Your ABCDEsMost moles on a person's body look similar to one another. A mole or freckle that looks different from the others or that has any characteristics of the ABCDEs of melanoma should be checked by a dermatologist. The degree of inflammation that accompanies the peeling of the skin serves as a clue to what type of dermatophyte that has invaded the body. The ABCDEs are important characteristics to consider when examining your moles or other skin growths, so learn them in the slides to come. Anthropophilic fungi are fungi that have adapted to humans and cause a small and less noticeable rash and peeling, while geophilic fungi are used to living in the soil and zoophilic fungi are used to living in non-human animals.
Know Your ABCDEs: 'A' is for AsymmetryAsymmetry means one half of a mole does not match the other half.
Both cause a much more noticeable and extreme reaction when they are present on the human skin. Regardless of the type of fungus responsible, tinea manuum causes an outbreak of peeling, dryness and itching on the palm of a hand that will grow over time if not treated. When checking your moles or freckles, draw an imaginary line through the middle and compare the two halves. If you have lice, you likely got it from sharing a hat, brush, or other item with a person who has lice.
It typically occurs only on one hand and is spread through direct contact with the fungus, either from another infected human, an infected animal or soil contaminated with the fungus. Know Your ABCDEs: 'B' is for BorderIf the border or edges of the mole are ragged, blurred, or irregular, have it checked by a dermatologist.
Like other infections caused by fungi, tinea manuum are treated by either topical or oral anti-fungal medications.
Head Lice RemediesTo kill lice and their eggs (called nits), use lotions, creams, or shampoos from the drug store or prescribed by your doctor which are designed specifically for lice.


Know Your ABCDEs: 'C' is for ColorA mole that does not have the same color throughout or that has shades of tan, brown, black, blue, white, or red is suspicious. Wash clothing, bedding, and brushes in hot water and dry in a hot dryer of dry clean to prevent the spread of lice. The main symptom of psoriasis, other than peeling, is the presence of a scaly rash on the skin.
Medical science has not pinpointed one direct cause of the disease, though there are a number of contributing causes for psoriasis, including genetic predisposition, obesity, stress, injury, hormones and medications. Know Your ABCDEs: 'D' is for DiameterA mole is suspicious if the diameter is larger than the eraser of a pencil. Infections such as Candida and malassezia (both types of yeasts) and Streptococcal infections can cause or aggravate an inflammation of psoriasis as well. Flea BitesSome people are very sensitive to flea bites -- but scratching can cause a wound or infection.
Know Your ABCDEs: 'E' is for EvolvingA mole that is evolving – shrinking, growing larger, changing color, begins to itch or bleed – should be checked.
There is no cure for psoriasis, and patients deal with multiple outbreaks over the course of their lives. If a portion of the mole appears newly elevated, or raised from the skin, have it looked at by a doctor.
Melanoma lesions often grow in size or change in height rapidly.  Tips for Screening Moles for CancerExamine your skin on a regular basis.
Bee, Wasp, Hornet, Yellow JacketWhen certain types of bees sting, they lose their stinger and die.
But a wasp, hornet, or yellow jacket can inflict multiple stings because it does not lose the stinger. Check the "hidden" areas: between fingers and toes, the groin, soles of the feet, the backs of the knees.
Bee, Wasp, Hornet, Yellow Jacket StingsIf you don't have an allergic reaction, simply remove the stinger, clean the sting site, apply ice, take oral antihistamine for itching, and take ibuprofen or acetaminophen for pain relief. If you have a severe anaphylactic reaction, use an epinephrine auto-injector if you have one. Pay special attention to moles if you're a teen, pregnant, or going through menopause, times when your hormones may be surging. How Are Moles Evaluated?If you find a mole or spot that has any ABCDE's of melanoma -- or one that's tender, itching, oozing, scaly, doesn't heal or has redness or swelling beyond the mole -- see a doctor. During an attack, the fire ant latches onto the skin with its jaw, then stings from its abdomen. If found to be cancerous, the entire mole and a rim of normal skin around it will be removed and the wound stitched closed.
A Primer on Skin CancerMalignant melanoma, especially in the later stages, is serious and treatment is difficult. People who've had skin cancer once are at risk for getting it again; they should get a checkup at least once a year. Specifically, chiggers are the juvenile (or larval) form of a family of mites called Trombiculidae.
MelanomaMelanoma is not as common as other types of skin cancer, but it's the most serious and potentially deadly. Consult a doctor if a mole changes in size, shape, or color, has irregular edges, is more than one color, is asymmetrical, or itches, oozes, or bleeds. Squamous Cell CarcinomaThis nonmelanoma skin cancer may appear as a firm red nodule, a scaly growth that bleeds or develops a crust, or a sore that doesn't heal.
Chigger BitesAfter a few days of being attached to the skin, chiggers fall off -- leaving itchy red welts. It most often occurs on the nose, forehead, ears, lower lip, hands, and other sun-exposed areas of the body. Scabies: Stealthy PestsWhen scabies mites get into the skin, they can cause a big skin problem. Bowen DiseaseBowen disease is also called squamous cell carcinoma "in situ." It is a type of skin cancer that spreads outward on the surface of the skin. The mites spread through skin-to-skin contact with an infected person -- or by sharing towels, bed linens, and other objects. By contrast, "invasive" squamous cell carcinomas can grow inward and spread to the interior of the body. Treating ScabiesIntense itching and skin sores don't appear until several weeks after mites get into skin. Bowen disease looks like scaly, reddish patches that may be crusted; it may be mistaken for rashes, eczema, fungus, or psoriasis. Basal Cell CarcinomaBasal cell carcinoma is the most common and easiest-to-treat skin cancer. The rash typically is seen on the sides and webs of the fingers, the wrist, elbows, genitals, and buttock.
Basal cell tumors can take on many forms, including a pearly white or waxy bump, often with visible blood vessels, on the ears, neck, or face. Tumors can also appear as a flat, scaly, flesh-colored or brown patch on the back or chest, or more rarely, a white, waxy scar. Bedbugs: Hitching a RideTheir name tells the tale, as these tiny insects tend to hide in bedding.
They are often found in hotels, shelters, and apartment complexes -- and can hitch a ride into your home aboard luggage, pets, and boxes. But it doesn't explain skin cancers that develop on skin not ordinarily exposed to sunlight.
More of a nuisance than a health hazard, it is possible to develop an infection from scratching. If you have an allergic skin reaction, use creams with corticosteroids and take oral antihistamines -- and see your doctor. While outdoors, liberally apply a broad spectrum sunscreen with an SPF of 30 or higher (don't forget the lips and ears!), wear a hat and sunglasses, and cover up with clothing. Puss Caterpillar StingsWhen a puss caterpillar stings, you may get waves of intense pain, rash, fever, vomiting, and muscle cramps. And remember, if you notice changes to your skin such as a new growth, a mole changing appearance, or a sore that won't heal, see a doctor right way. Remove the broken-off spines by using cellophane tape or a commercial facial peel -- and call your doctor. Symptoms of a sting include pain, swelling, itching, vomiting, increased sweating, and vision problems.
Some types of deerflies spread Tularemia, an infectious bacterial disease that requires medical attention. To protect yourself from mosquitoes, apply insect repellent and cover up when you go outdoors.
Houseflies: Dirty, Hairy!A housefly is a dirty insect -- carrying more than 1 million bacteria on its body. To control flies, keep food and garbage in closed containers and use window screens on your home. It helps to use pesticides (or an exterminator), keep a clean kitchen, and repair cracks and holes in floors and walls.



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