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Diabetes is a disease where your body cannot control its blood sugar levels properly – either because your body doesn’t make enough (or any) insulin, or because your cells have become resistant to insulin. Insulin is produced in the pancreas, it is important because it helps your body process sugars. Diabetes can affect the body in many other ways, including eye disease, foot ulceration, kidney failure, amputation and a higher risk of heart disease. Keeping your blood sugar at a safe level means you’re less likely to experience other health problems.
If diabetes is diagnosed and managed effectively, you can still live a long and happy life as long as you stay in control.
There are also many people in Fiji living with diabetes who may not even know it because they don’t have the symptoms, it is important to get your blood sugar tested regularly to avoid Diabetes related complications further down the track. The 2002 STEPS survey identified that out of the 16% diabetics, 50% of them were previously unrecognised which is an alarmingly high number.
Given the fact that 30% of Fijians have Diabetes, you have a 1 in 3 chance of having or developing diabetes. Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes.
The best way to check if you have diabetes or are at risk is to visit your local health centre. This chart shows the different levels of blood glucose, what are safe levels and what are dangerous levels depending on when you last ate. Even if you have no symptoms at all, it is important to get tested as you may still have diabetes.
You can prevent or delay the onset of Type 2 diabetes through adopting a healthy lifestyle.
By changing your diet, increasing your level of physical activity and maintaining a healthy weight, you can stay healthier, live longer and reduce your risk of Type 2 Diabetes. Type 2 diabetes occurs when your cells have become insulin resistant or your body doesn’t produce enough insulin to keep you healthy.


Omdat mijn blog steeds vaker bezoek krijgt van onze Noorderburen heb ik mijn vorige berichten lichtjes aangepast. A1c chart, A diabetes check strip may be a small strip used to check the blood glucose levels in diabetics. A1c chart: understanding the ac1 test, A brief, yet informative article explaining the a1c test, the a1c chart and how they are used in diagnosing, managing and treating patients with diabetes.
A1c chart & calculator using the dcct formula, A1c chart has a1c to bs conversion using dcct formula.
Total Cholesterol is a soft, fat-like, waxy substance found in the bloodstreamand in all of your body’s cells. Glucose is a type of sugar that travels through the bloodstream and is the primary source of energy for your cells. Cortisol, a glucocorticoid (steroid hormone), is produced from cholesterol in the two adrenal glands located on top of each kidney. Creatinine is a chemical waste product in the blood that passes through the kidneys to be filtered and eliminated in urine. TSH is produced by the pituitary gland, and is part of the body’s feedback system to maintain stable amounts of thyroid hormones. Currently almost 1 in every 3 Fijians is being diagnosed with diabetes, that’s 30% of the population. You can always visit your nearest diabetes hub to get your sugar checked ad learn how to stay in control of your diabetes.
They can check your blood glucose (sugar) levels there and assess any symptoms you may have. If neglected or not done consistently and correctly, serious consequences and eventual amputations and death may occur.
Cholesterol is an important part of a healthybody because it’s used for producing cell membranes, some hormones andserves other needed bodily functions. Medical experts believe HDL carries LDL cholesterolaway from the arteries and removes excess cholesterol from arterial plaque, slowingits buildup.


Nicotine is a chemical found in tobacco products, including cigarettes and chewing tobacco.
It is normally released in response to events and circumstances such as waking up in the morning, exercising and acute stress. Type 2 diabetes is more common than Type 1, it is also more easily avoided if the correct healthy lifestyle is adopted.
However, some people with Type 2 diabetes have symptoms so mild that they go unnoticed so it is always best to get your blood sugar levels tested by a medical professional. For these reasons it is absolutely crucial to have an accurate, effective and simple way to track your blood sugar. Measuring cotinine in people's blood is the most reliable way to determine exposure to nicotine for both smokers and nonsmokers exposed to environmental tobacco smoke (ETS). The blood sugar chart template is a simple, accurate and effective way to manage your blood sugar.
The A1C complex is formed when the glucose in the blood binds irreversibly to hemoglobin (glycates).
This easy to use blood sugar chart helps you to not only keep a log of your sugar levels, it also tracks and graphs your levels over time.The ability to see how your blood sugar is managed over time is also of vital importance in the maintenance of Diabetes.
The hemoglobin A1C test is a test that shows how well you’ve managed your blood sugar over a period of 6 months. Getting a number lower than a 6 and 7 on this test shows that you’re doing a good job managing your sugars, however a higher number shows that you have poor blood sugar management.



Diabetes type 1 and 2 information leaflet
Type 2 diabetes mellitus nursing care plan examples




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