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16.06.2013

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7 Days of Super Healthy Dinners Our delicious dinners make it a cinch to eat nutritious meals all week long. This dairy-free recipe is a perfect comfort food for the cold weather and a great healthy dinner recipe.
This recipe is as simple as chopping avocado slices, topping with bread crumbs and tossing them in the oven.
If you’re on a low carb diet, this dish is packed with flavor and yummy, cheesy goodness!
This is a quick skillet recipe so you’ll have a full meal and still be able to catch your shows after work.


We've taken 10 nutrient-packed superfoods and turned them into 20 delicious recipes for you to make this month. But these 10 superfoods go beyond a simple vitamin dose here or a nutrient-drenched nibble there.
Cooking at home and making your own nutritious meals is the biggest component in seeing a change in your body and overall health.
Even if you don't have any health-related resolutions, working more fresh food into your diet is always a plus!
Even if you don't have any health-related resolutions, working more fresh food into your diet is always a plus!


Follow our easy 31-day healthy meal plan and you won't even have to think about what's for dinner tonight.
Not to mention, each recipe puts a premium on antioxidant-rich produce—with two veggies, plus herbs and spices to boost flavor (but not calories).



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