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A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you really are! Although I knew that there would be a period of time between leaving my life in Ontario, and creating a new one here in Nova Scotia, the imposed sabbatical has shown me that I like to be in control far more than I was aware of.
It’s been over two months since we left our life in Ontario to move home to Nova Scotia.
It’s a lot like when Ethan laments the friendships he left in our little town of Beeton.
What I am missing is the opportunity to build relationships with people, to remind them that they are designed to be extra-ordinary, and to help them through the hands-on power of chiropractic, and guidance in creating a lifestyle around them and their families that will allow them to truly thrive. I think the best highlights for me will always be the fun times I had with my family: trips to Halifax (times two!), holidays in Edmonton, and our fantastically awesome summer of cottaging and Algonquin camping with friends who are like family.

In my chiropractic practice, it was a year of more life-changing stories, being grateful for the amazing families who come in to see me, and the joy of meeting new people. In my personal life, I reached new personal records in my fitness and strength and I can FINALLY say that I have reached my oft-repeated goal of being in the best shape of my life! Over the years, I have noticed that whenever I have a regular practice of setting goals and intentions, journalling and planning my life out, everything seems to fall into place.
The other moments this weekend that filled me up included our annual Awesome by Design workshop. In my home life, the greatest part of every day is the joy I have in starting and ending each day with heart-felt hugs and special moments of being fully present to my children and husband. My first step was to put these questions to my go-to resource of the other Life by Design chiropractors I collaborate with.

I guess our summer has just added to its routine.  And I for one can’t wait to watch and measure how things change. It means that we started our own family traditions on a small scale, emphasizing the joy in giving to others while being grateful for what we receive.

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