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Dr Sharn Rocco of Mindful Works is hosting a 4 week short course entitled 'Bringing Mindfulness to Life' from the 14th of July to the 4th of August 2015.Dr Sharn has extensive experience as a meditation and mindfulness practitioner, teacher, researcher and teacher-educator.
This interactive course is designed for people of all walks of life and will explore the many benefits of regular meditation and mindfulness exercises.The course is divided into convenient 2 hour sessions on Tuesday evenings from 6pm to 8pm at the West End Uniting Church.
The Miracle of Mindfulness Tour stops in New York, Mississippi, and California, teaching Thich Nhat Hanh’s mindfulness techniques and even developing an app. The Miracle of Mindfulness Tour is a series of events held in the United States that promotes the principles taught by Zen master Thich Nhat Hahn and other members of the monastic community. The tour started with the six day Miracle of Mindfulness retreat, held at Blue Cliff Monastery in Pine Bush, New York. Friday, September 11, there will be a retreat for the students and faculty of Columbia University, which will offer meditation, relaxation, a Dharma talk, and a mindful picnic. The opinions expressed in this article are solely those of the author and are not necessarily those of World Religion News.

An acclaimed teacher of Mindfulness-Based Stress Reduction (MBSR) and twice scholar-in-residence for the Garrison Institute New York, Dr Sharn has taught mindfulness courses and led daylong and weekend retreats in various locations in NSW and Queensland, as well as in New York and Oslo.
Each week, Dr Sharn will present formal and informal meditation and mindfulness techniques which can help reduce stress, increase clarity, confidence and resilience and bring ease to daily demands, routines and relationships.
These events include retreats, lectures, discussions, and more, and will bring together people from all walks of life. This event was hosted by 75 different monks and nuns from several different monasteries, The retreat celebrated the beauty of practicing mindfulness together as a large group, and all were welcome, from experienced mindfulness practitioners to beginners who had never practiced before. A retreat for software developers will be held next with one of the end goals of creating a mindfulness app. The tour is being held to celebrate the fortieth anniversary of Hahn’s pioneering book, The Miracle of Mindfulness. A stop will be made in Los Angeles for a public talk, and then will close up in Escondido with two retreats and two Days of Mindfulness.

This book was one of the first to introduce concepts of mindfulness and meditation to a wide audience, especially in the western world. Overall, the retreat aimed to promote the healing, peace, and happiness that comes from being mindful. Finally, there will be a book talk with Jo Confino of the Huffington Post and monastics Dang Nghiem and Phap Hai to celebrate their new books.
There was also a shorter day long event, Together We Are One: Day of Mindfulness, that offered similar group practice activities, such as meditation, relaxation, and a question and answer session with the monks.

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