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09.04.2015

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I'm New Art of Living Course (18+ yrs)Discover your unlimited power and freedom - not as a concept, but as a direct experience. Next Steps Art of SilenceGo beyond your usually active mind and experience peace and renewed vitality through guided meditations. Meditation Get Started with MeditationOur experts share tips to ensure you come out of your meditation fresh, clear and rejuvenated. Teenagers and Meditation"We become more innovative and dynamic" shares a teenager who regular meditates. If you'd like to choose a meditation to suit how you're feeling now, choose from the options below.
Whether you are new to meditation, out of practice or a regular meditator, guided meditation can help you feel the way you want.


Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation.
Whether one is looking for peace of mind, a stress-free life or physical well-being, Sahaja Yoga Meditation offers it all. Calm, happy, energetic, active, however you want to feel, you can do that by tapping into the power of meditation.
Today, meditators from across the globe, whether young or old, have found an effective way of bettering their lives using Sahaja Yoga Meditation. All you need to do is sit with your eyes closed and let the voice in the meditation take over to guide you through a peaceful 20 minutes. Fill in the form below to learn more about how meditation can aide you in overcoming daily issues and improve your life.


Its surprising simplicity combined with immediate and tangible results has proven that Sahaja Yoga Meditation is a wholesome and enriching experience. With Sahaja Yoga Meditation, one finds this ever flowing source of delight that revitalizes and brings joy to every moment of one's life.



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