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18.10.2014

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The Meditation in Charleston group is a branch of Kadampa Meditation Center South Carolina (KMC SC), a 501(c)(3) non-profit organization whose aim is to help the general public to develop inner peace by offering meditation classes and practical Buddhist advice suitable for busy modern life. By learning a series of simple meditation techniques that have been passed down for centuries, you will gain the freedom to shape your life by controlling your mind. Every class will begin with a brief introduction, followed by a guided breathing meditation to reduce stress and calm the body and mind. There will then be a short teaching on how to apply meditation to daily life to increase our positive minds and decrease negative minds like stress and anger.
Turn right in the hallway and class will be held in the joining classrooms at the end of the hallway. Special Events in CharlestonIn addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.


The Meditation in Asheville group is a branch of Kadampa Meditation Center South Carolina (KMC SC), a 501(c)(3) non-profit organization whose aim is to help the general public to develop inner peace by offering meditation classes and practical Buddhist advice suitable for busy modern life.
In addition to offering our weekly class and special events (below), we are now offering a local¬†in-depth study program designed to deepen students’ understanding and experience of Mahayana Buddhism. Special Events in AshevilleIn addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month. This course offers effective meditation-based solutions to everyday problems of anger and stress based on Buddhist meditation techniques. It is a dynamic course combining analysis of problems with exploration of the mind and practical meditation-based solutions.


Our classes and events are open to everyone, you do not need to have experience or be Buddhist to benefit from the teachings and meditations.



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