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10.08.2013

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My self- esteem was in tatters and I just wanted the pain to go away and that period of my life to end. Having positive self esteem makes you capable of meeting life’s challenges and allows you to consider yourself worthy of happiness. When you have positive self-esteem, you feel great about yourselves and you go through life feeling that you can conquer anything that comes your way. So here’s the thing to understand, learn and accept – you can stop putting yourself down from this very moment! You can’t develop high self-esteem if you repeat negative phrases about yourself and your abilities. Today, I am glad and I guess I am also a little proud to share my key lessons to build up your own self esteem. Write these on some brightly coloured paper and stick up where you will see it regularly such as on your mirror, office wall or the fridge door. Instead, observe positive confident people around you and copy their traits and instil into your life. Once you believe something, you tend to filter out any evidence that would disprove this belief, so they become self-fulfilling prophecies.
This may seem awkward but keep going until you can look yourself in the eye and you mean what you say. Whenever you say the affirmation, allow yourself to experience positive feelings about your statement. Whatever thoughts you allow to dominate your mind will eventually take root and affect your behaviour. Doing things for others will make you feel better about yourself, put matters into perspective and automatically create self esteem. When you are surrounded by negative people who constantly put you down, your self-esteem is lowered.
No matter where you are now in your life, know that things will get better and a more positive outlook will make a huge difference.


Apply these tips, and one day soon, before you know it, you will be brimming with positive self esteem and confidence. Enter your name and email below to get your FREE copy of my Make It Happen guide, which will help you dramatically improve your life in all areas. Thanks for sharing about your personal journey – I too took up meditation during the time above when everything seemed to be falling apart. Becoming self-aware of why you do the things you do and why you feel the way you do is a key step towards becoming inwardly happier.
Thanks Joy – physcial movement such as walking, running and dancing are great for boosting your self-esteem and seeing things in a new way.
As you say, it’s very important to create a list of your accomplishments and constantly reminding yourself of all your goodness. Before introducing the importance of having a high self-esteem and high self-confidence we must first be able first understand the meaning of self-concept.
Developing a high Self Esteem can direct your life into many directions as mentioned above.
Since having a high Self Esteem is based on the way we perceive things to begin with once we are able to perceive that our accomplishments can be unlimited is the exact take away from this quote.Because changing the world seems next to impossible according to the general consensus or in Steve Jobs terms crazy. However unless we have a high enough self-esteem and confidence our ultimate goals will not be high enough to reach our full potential.Understanding Bruce Lee’s quote we can take small action steps in order to aim at our goals. By writing down your goals it pushes those to the back of our subconscious helping us actually push towards achieving them. Creating a dream board increases your subconscious ability to look far and beyond your current situation in life.
But focusing on your positive traits will immediately improve your chances of creating the life you desire and deserve.
Close your eyes and recreate the feeling of satisfaction and joy you experienced when you first attained each success.
It his all the key points of dealing with a negative self-esteem, and gives simple ways to alter them.
If you want to improve all areas of your life and be happy, then you have come to the right place! Understanding self-concept will open the floodgates for building a high self-concept and high self-esteem.
Even the greatest achievements and accomplishments in the world of all time have room for improvement and are consistently being improved on with newer ideas and newer technology that’s created.


If you realize that you’re unhappy with something about yourself that you can change (like getting to a healthy weight), start today. Tutor a classmate who’s having trouble, help clean up your neighborhood, participate in a walkathon for a good cause, or volunteer your time in some other way. Luckily, I found some awesome ways to boost my self-esteem, and they have just changed my life.
Think of something you could never see yourself doing, even though there’s a part of you that really wishes you could do one day. These don’t have to be major achievements for you to acknowledge yourself and can include things like learning to ride a bike, passing your driving test, getting promoted and so on. Self-Concept seems like a pretty easy concept to understand however it dives a lot deeper than what a lot of us are aware of. Next time you catch yourself dwelling on problems or complaints about yourself or your day, find something positive to counter it.
When you can see that what you do makes a difference, it builds your positive opinion of yourself, and makes you feel good. Thoughts like these can set you on a path to low self-esteem because they focus on what’s not perfect instead of making the best of what is. Once you do… you will be so proud of your accomplishment and will believe in yourself the next time you set a goal. It would be accurate to say that 99% of people don’t have a clear picture of their self-concept or a brighter picture at that. Which is perfectly fine as long as we start to become aware and conscious of our self-concept. Part of growing is the ability to gradually depict what we know about ourselves and how we can use our strengths and weaknesses to our advantage. If you’re in the habit of thinking self-critically, re-train yourself by rewording these negative unkind thoughts into more helpful feedback. Doing something to help others will make you feel like a contributing part of the community, which in turn will make you feel awesome about yourself. I should just stop playing” leads to feeling inferior, not to feeling good about yourself.



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