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In addition to the 21 days of meal plans, this Kick-Start Guide also includes 3 pages of meal ideas to help you mix-and-match in the meal plan as needed, along with 3 printable calendars to help you stay motivated and accountable each week. If you don’t get that email with the free program it means you won’t get any of my other emails, either! I already have a clean whole food diet that includes a majority of the foods listed in the Kick start diet, but need to change up my foods and portions.

I am not looking to lose weight as I am petite but more for detoxing my liver and giving it a new kick start. You can download your free 21 Day Kick Start program by signing up for my email newsletter here. I started your 7-day jump start detox and wanted to see if it was safe while breastfeeding.

Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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