You often worry family or friends might not approve of something, people are talking about you behind your back, or you might offend someone. It's human nature to want to be liked and to seek approval, but when you're sensitive to the point where you don't take a stand out of fear of alienating or offending others, it's bad for your well-being. He starts with a few facts: people are judging you right now and there's nothing you can do about it, you don't need people to like you, it's your people that matter, and the people who change the world are the ones who dismiss those obstacles of feeling lonely, disliked or like a loser. 
But the real problem with Internet haters is that they confirm your paranoid delusion that everyone out there secretly hates you.Thankfully, that's not actually true.
He also offers five steps for taking back control, including telling it like it is and accepting or dealing with awkwardness. He offers a cure: a complete guide to getting back your self-respect and over caring about what people think about you.
But it's time for you to realise how common these things are, and that they're experienced by even the most successful and happiest people in the world.
But the real problem with Internet haters is that they confirm your paranoid delusion that everyone out there secretly hates you.Thankfully, that's not actually true.
He also offers five steps for taking back control, including telling it like it is and accepting or dealing with awkwardness. He offers a cure: a complete guide to getting back your self-respect and over caring about what people think about you.
But it's time for you to realise how common these things are, and that they're experienced by even the most successful and happiest people in the world.
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